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Lift Your Depression, Safely and Effectively

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Terry Talks Nutrition. Improving the Health of America.
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Lift Your Depression with Saffron & Curcumin

Prescription drugs aren’t the only option for depression! Clinical research increasingly shows time-tested natural medicines can be just as effective, but without causing serious side effects. Two of the best botanicals for treating depression are saffron and curcumin.

 

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Q. Dear Terry, “I have type 2 diabetes and would like to know how can I safely lower my blood sugar?”– Daniel W., Sunrise Manor, NV

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Q. Dear Terry, “I’ve had slightly high cholesterol for a couple years. I tried statins before and they didn’t agree with me. What natural options are there for lowering cholesterol?” – Ryan M., Norman, OK

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Q. Dear Terry, “My 84-year-old mother is dealing with some mobility issues. She says that her joints feel really stiff and it’s hard for her to get up in the morning. She won’t take any prescription medications and wants natural options only. What do you suggest?”– Nikole E., Caldwell, ID

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Did You Know?

Americans are Fixated on Their Screens

Americans spend 42 percent of their waking hours staring at screens!  That works out to almost 7 hours a day.  Over a lifetime (75 years) that totals almost 21 years of time.  53 percent of people say they take breaks from their computer by looking… Read more >>

In The News

Terry's Podcast Childhood abuse associated with high cholesterol in adulthood By Avery St. Onge, Integrative Practitioner LINK >>
Terry's Podcast Could Antibiotic Use in Midlife Lead to Cognitive Decline? By Nicole Brechka, Today’s Practitioner LINK >>
Terry's Podcast Lack of Sleep in Midlife Associated with Increased Risk of Late-Onset Dementia By Science News LINK >>

TERRY'S HIGHLIGHTS

The Best Natural Botanicals for Pain
It’s incredibly difficult to enjoy life when you’re riddled with pain. Check out this NEW educational video to hear Terry and Dr. Holly Lucille discuss … Read more >>
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Next Health Topics:

Saffron for Depression,
Relief for Heartburn and Acid Indigestion,
Anti-Aging Medicine: Glutathione.
 

What Does The Science Say!!
Ashwagandha: For a Breath of Fresh Air
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Can Green Tea Stop Aging?
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Sea Buckthorn: The Other Source of Fatty Acids
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——————————————— by: Joel Osteen

When There’s No Way

When Abraham received God’s promise that he and Sarah would have a son, all the circumstances around him said, “Your body is dead, and so is Sarah’s womb. There’s no way. It’s never happened before.” But here’s the key: He wasn’t moved by what he saw. He didn’t consider his circumstances; he considered his God. The next verse says that Abraham grew strong in faith by giving praise to God. He kept himself in an attitude of faith, of praise, of thanksgiving, always considering how big God is, until his baby boy came.

You may have situations that look like they’ll never work out. You don’t see how your business will make it, how your health will improve, how your child will get back on course. If you only consider what you see, what you don’t have, or who’s against you, you’ll get discouraged and give up. Keep believing when you’re not seeing. Keep praising, keep giving thanks, keep declaring the promise, and He will make it happen.
——————————————— by: Joel Osteen

“Father, thank You that You are the Most High God, and Your power can turn impossible circumstances around and bring an abundance of favor. Thank You that I walk by faith and not by sight. I am going to keep believing, keep praising, and looking to You. In Jesus’ Name, Amen.”
——————————————— by: Joel Osteen

Without weakening in his faith, he faced the fact that his body was as good as dead—since he was about a hundred years old—and that Sarah’s womb was also dead.
 
Romans 4:19, NIV

''Our greatness lies not so much in being able to remake the world as being able to remake ourselves.''
— Mahatma Gandhi



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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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