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Terry Talks Nutrition. Improving the Health of America.
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August 25 • 2017
How to select an effective multivitamin

A once a day multi seems like a good idea, but it’s not effective. Then, the question becomes, do you know for sure your multi has the most effective forms of nutrients? There’s more to picking a multi than you may have thought.

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JUST ASK TERRY
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Q/A Dear Terry...
Your Question!

Q. Dear Terry, “I get really nervous before I have to give presentations at work. Sometimes I sweat, get lightheaded, or feel sick to my stomach. Is there anything that can help?” — Aisha M., Kenner, LA

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Q/A Dear Terry...

Q. Dear Terry, “My teenage daughter has thyroid issues and recently noticed that her hair is falling out at an alarming rate. She’s very self-conscious of this and doesn’t know what to do. Is there something natural she can try?” — Kira L., Ann Arbor, MI

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Q/A Dear Terry...

Q. Dear Terry, “I sit at a desk at least 8 hours a day during the week, with very minimal breaks. When I get up to leave work, my legs feel heavy and achy. What should I try?” — Rob H., Roseville, CA

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
IN THE NEWS
Olive Oil Antioxidant Naturally Kills All Cancer Cells Tested Within an Hour
David Gutierrez

Rates of Thyroid Cancer Tripled since 1975 - Public Water Utilities Continue to Poison us with Water Fluoridation
Jonathan Benson, Natural News

THE VITAMINS AND HERBS AMERICANS ARE TAKING DAILY ARE THOUSANDS OF TIMES SAFER THAN DRUGS!
Terry Lemerond, TerryTalksNutrition.com

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TERRY'S HEALTH PICK

Prevent Breast Cancer With Grape Seed Extract and Curcumin

Between these two natural medicines, there are over 18,000 studies that prove their medicinal value.  Research at both Baylor University and the University of Colorado have shown that curcumin and grape seed can prevent and stop breast cancer.  Grape seed is an aromatase inhibitor without side effects versus the aromatase inhibitor Tamoxifen, which has side effects.  Your choice could be either grape seed extract or Tamoxifen as they both block an enzyme which aids in estrogen production. 

Estrogen can stimulate the growth of some types of breast cancer cells.  One study found that grape seed extract reduced by 50% the cancerous changes in breast cells caused by environmental toxins.  While no food or drug is perfect and can prevent any or all diseases, using grape seed extract can reduce the risk of breast cancer, which is probably the ultimate cure for cancer prevention.  Curcumin supports grape seed extract as it has been found to stop the formation, growth, and spread of breast cancer cells. 

One recent study found that curcumin stopped the replication and spread of triple negative breast cancer cells which are the most aggressive and difficult to treat forms of breast cancer.  Both of these foods, grape seed extract and curcumin, are found to be extremely safe and non-toxic.  They are certainly worthy of your consideration to reduce the risk of breast cancer and to supplement any chemotherapy treatment. 

 

 

TODAY'S WORD From Joel and Victoria

God's Value System

n this day and age, people are considered to be important for so many different reasons—titles, position, possessions, where you go, what you drive. But God’s value system is very different from the value system of the world. God cherishes and values you so much simply because He made you. You are His beloved creation—the apple of His eye; the center of His world!

If you’ve ever thought that God has too many other important things on His plate to be concerned with you and your life, know this today—you are God’s number one priority. There’s nothing you can do to be more important or less important to Him. He values you today, and your value will never change. You are significant. Your life is significant. The things that concern you, concern God. He carefully watches over every detail of your life, and there is nothing too big or too small for His attention.

Today, find peace and security in God’s love for you. Don’t be afraid to take your concerns and cares to Him. He loves it when you come to Him, and He’s ready to receive you with open arms because you are the apple of His eye!

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Choosing a Daily Multiple,
Choline,
Ginger Oil for Nausea and More,
Olive Oil is Good for the Brain,
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Gluten: A Most Addicting Drug
How does gluten behave in the brain? Well, in some ways, much like a drug. In this video, Dr. David Perlmutter will examine whether or …
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Healthy Ligaments and Tendons

Golfer‘s shoulder and tennis elbow—more commonly known as bursitis and tendonitis—are more frequent as we get older.

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TODAY'S SCRIPTURE

"Keep me as the apple of your eye…"
(Psalm 17:8, NIV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

Visit:
American Academy for the Advancement of Medicine (ACAM)

Call:
1-888-439-6891

"Your power is in your thoughts, so stay awake. In other words, remember to remember."
— Rhonda Byrne: Australian television writer and producer

A PRAYER FOR TODAY

"Father in heaven, thank You for loving me today. Thank You for keeping me the apple of Your eye. I open my heart and mind to You and cast every care on You. I receive Your love for me in Jesus’ name. Amen."

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