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Terry Talks Nutrition. Improving the Health of America.
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February 22 • 2019
How to Safely Stop Acute and Chronic Pain

When you’re in pain, all you want is fast relief. And, you don’t want the pain back the minute something “wears off.” That means you have to find a way to stop the inflammation without damaging your kidneys, stomach, liver, and heart. The four ingredients I want to focus on accomplish that, all without side effects. You don’t have to live with acute and chronic pain.

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Q. Dear Terry, “I was recently diagnosed with early onset Parkinson’s disease. My primary symptom is a resting tremor, which doesn’t bother me too much. What can I do to help delay the progress of my condition?” — Janet R., Boise, ID

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Q. Dear Terry, “What do you recommend for helping the adrenals? I’ve been under a lot of stress lately and want to feel better.” — Mickey O., Arvada, CO

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Q. Dear Terry, “What is a good amount of vitamin D to take on a regular basis? I’ve heard that the current recommendations are too low.” — Aiden G., Carson City, NV

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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TERRY'S HEALTH PICK

One of my favorite antiviral combinations is the use of elderberry and propolis.

Viruses are responsible for colds and flus, which in some cases affects the majority of the population.  Billions of dollars are spent on over-the-counter cold and flu medications and flu shots, which have limited success.  Hundreds of thousands of days nationally are non-productive due to colds and flus.  Sometimes, half the classroom is empty because of colds and flus. 

When it comes to the flu shot, it’s a guessing game.  They try to get the flu shots ready for the flu season not knowing which strain of virus is going to cause the flu that year.  It doesn’t make any difference what flu or virus strain is active to the effects of elderberry and propolis.  Elderberry is like a barrier blocking the uptake of the virus into the cellular level and resisting its effect. 

Propolis is a multi-antimicrobial which kills viruses, bacteria, candida, and fungus.  Look for a freeze-dried elderberry which retains 100 percent of its active components.  All of the forms of drying the berry causes nutrient loss from 35 to 75 percent.  The most clinically studied propolis is from Germany called Propolis GH2002. 

TODAY'S WORD From Joel and Victoria

Follow your Conscience

God speaks to us in many ways. One way is through that "small voice" we call our conscience. In many cases, that's the voice of the Holy Spirit prompting you to be good to someone, or it might be warning you about a situation that otherwise seems fine! When you feel uneasiness and unrest, the Lord may be saying, "Watch out, there's danger ahead." That’s not just your nerves, it’s God protecting you. If you ignore these warnings, you could experience heartache and pain.

Is the Holy Spirit placing warning signs in front of you today? When you sense these warning signs, you have a choice to make. God won't make you do the right thing. You have your own free will. It's up to you to choose the right road. Refuse to compromise. Don't compromise in your marriage, your business or with your family.

Listen to the still, small voice inside that warns you of impending danger. When you do, God will guide you along the best path for your life.

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Next Health Topics:

Curcumin for Pain,
Flu Season is Still Going Strong,
Is Cholesterol Good for Your Brain?
A Closer Look at: Phosphate,
How Safe are Supplements?,
Nutrient of the Day: Ar-Turmerone,
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Blood Pressure

Olive leaf and hibiscus can help take the strain off your heart and your arteries. Learn more about how these natural ingredients can help lower your high blood pressure naturally, with no significant side effects.

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TODAY'S SCRIPTURE

"I will maintain my innocence and never let go of it; my conscience will not reproach me as long as I live."
(Job 27:6, NIV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

Visit:
American Academy for the Advancement of Medicine (ACAM)

Call:
1-888-439-6891

 “Life is 10% what happens to you and 90% how you react to it.”
— Charles R. Swindoll

A PRAYER FOR TODAY

"God, I am grateful that I have the power to make the right choices today. I know what is right and what is wrong. When my conscience speaks to me, I pray that I will listen and stay on the right path so my life will glorify You. In Jesus' name - Amen."

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