How to pick a safe, effective, red ginseng for energy

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Q. Dear Terry, “I have experienced sciatic nerve pain in my lower back, buttocks, and upper thigh, and hip mainly on the left side. In spite of back surgery to repair a herniated disc and stenosis, the pain persists. I have also been to physical therapy, chiropractors, pain med clinic, etc. What would you recommend for me to get back on the journey of restored health? Thank you.”– Becky G., Rochester, MN

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Q. Dear Terry, “I’ve watched several close family members suffer from dementia and Alzheimer’s. I’m trying to take steps to minimize my risk of going down the same path. Diet and exercise are of course important, but I want to know if there are any herbs I should take too?” – Sean K., Sioux City, IA

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Did You Know?

Everyone experiences stress and fatigue from time-to-time.

It comes and goes. It's a fact of life. However, dealing with the COVID-19 viral outbreak has created a tremendous amount of constant stress directly related to the outbreak plus the implications of the lock down, and other restrictions that are put in place as a way to contain spreading… Read more >>

In The News

Terry's Podcast Stay inside, wash your hands, take supplements: Researchers urge leaders to extend virus advice By Nikki Hancocks, NUTRA Ingredients LINK >>
Terry's Podcast The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk By Allison Aubrey LINK >>
Terry's Podcast University of Minnesota Researchers Discover Mediterranean Diet Ingredient may Extend Life By University of Minnesota Medical School LINK >>


Better than Chemo: Grape Seed Extract & Curcumin for the Prevention and Treatment of Cancer
Learn about the exciting research on Grape Seed Extract and Curcumin, how to pick the most effective supplements, and how these brilliant botanicals can help … Read more >>
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Next Health Topics:

Better Focus, Energy, Strength, and Stamina with Red Ginseng,
New Obesity Rate,
New Research on Colon Cancer.


What Does The Science Say!!

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——————————————— by: Joel Osteen

Protect Your Dream

As a young man, God gave Joseph a dream that one day his parents and his brothers would bow down before him. Joseph should have used more wisdom and not told them about his dream. Some people can’t handle what God has put inside you. They won’t celebrate you; rather, as Joseph’s brothers did, they’ll get jealous of you and start finding fault.

When you have a dream, you’re going to have some detractors. Sometimes the people closest to you will be the least supportive. When you believe that you can overcome an illness, pay off your house, or be successful in spite of past mistakes, some people will become jealous and try to make you look bad or try to talk you out of it. Don’t try to prove who you are or convince them to believe in you. You don’t need their approval. You have Almighty God’s approval. You wouldn’t have that opposition if you didn’t have something great in you.

——————————————— by: Joel Osteen

“Father, thank You that You’ve put my dream in my heart. Help me to remember that doesn’t mean it’s going to come to pass without opposition, delays, and adversaries. I believe that I am moving forward with Your approval, and that’s all I need. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

“...Here comes that dreamer!” they said to each other...”
(Genesis 37:19, NIV)

"Miracles come in moments. Be ready and willing."
—Wayne Dyer:  American author

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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