How to Pick a Multi That Matters

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I sprained my ankle yesterday and I’m in a lot of pain. I don’t want to take what the doctor recommended, but the pain is really intense. What natural alternatives are there for pain relief?” – Jonas K., Bellevue, WA

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Q. Dear Terry, “My husband has been getting very bad leg cramps, sometimes after walking or bike riding. The cramps wake him up at night and are very painful. What can he take as a natural remedy to help?”– Regina C., Port St. Lucie, FL

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Q. Dear Terry, “Over the past few years, I feel like my libido has decreased quite a bit. I love my husband, but I just don’t have the desire to be intimate. I’ve seen my doctor about this and she didn’t have much advice to offer. Are there any natural options for my issue?” – S.Z., Shawnee, KS

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Did You Know?

New finding: Vitamin D to treat eczema

Atopic dermatitis, or eczema, refers to red, itchy, inflamed skin, usually on the arms and behind the knees

Eczema is chronic –it flares up periodically over a person’s lifetime and there is no cure

New randomized, placebo-controlled trial looked at vitamin D supplementation in 92… Read more >>

In The News

Terry's Podcast The Mysterious Link Between COVID-19 and Sleep By James Hamblin, The Atlantic LINK >>
Terry's Podcast Vitamin D and Calcium Combo Increases Bone Density. By Osteoporosis International LINK >>
Terry's Podcast Zinc and Selenium: Key Players for Healthy Immunity By Marina MacDonald, MS, PhD, Today’s Practitioner LINK >>


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Next Health Topics:

Back to Basics, Choosing a Daily Multivitamin,
Olive Oil for Mental Function,
Immune Support for Kids,
Reasons to Eat More Protein,
What to Know About Butyric Acid,
Change Your Diet to Better Cope With Stress.


What Does The Science Say!!

Dark Chocolate May Prevent Depression
For Diabetic Foot Ulcers, Get Your Omega-3s
Vitamin D and Autoimmune Diseases
——————————————— by: Joel Osteen

He Is Your Source

It’s easy to look to people or to our job as our source. Yes, God uses people, jobs, and contracts, but they are not the Source. They are simply resources that the Source uses. If you’re seeing anything or anyone other than God as your source, when something happens to that something or someone, you’ll think, “What am I going to do? My source has been cut off.” No, the Source is just fine. God is still on the throne. That good gift may come through people, but it came from your heavenly Father. Your salary or contract may come through a connection, but it came from God.

That’s why you don’t have to play up to people at work or compromise to get a good break. You’re not at the mercy of the economy, or who likes you, or what your boss does. People are not your provider; God is your provider. God has all kinds of resources He can use.

——————————————— by: Joel Osteen

“Father, thank You that You are my Source. You are constantly working, constantly showing me Your goodness with every good gift that comes into my life. I want to live today with an attitude of thankfulness and gratefulness. I will not take Your goodness for granted. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

Every good gift and every perfect gift is from above, coming down from the Father of lights, with whom there is no variation or shadow due to change.
(James 1:17, ESV)

"In each of us are places where we have never gone. Only by pressing the limits do you ever find them."
—Dr. Joyce Brothers: American psychologist, television personality and columnist

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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