Natural medicines can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed and ready to take on the day. If you’ve found yourself tossing and turning lately, these botanicals are the safe, effective solution for you!
Q. Dear Terry, “In the past year I’ve been gaining weight, especially in the stomach area, have difficulty concentrating, feel fatigued, and many other things. I started reading about high cortisol and it seems to describe what I’ve been experiencing. The past year has been very stressful for me. I know I need to manage my stress better. While I’m working on decreasing stress, do you have other ideas to help?” – Arianna L., Concord, NH
Q. Dear Terry, “My mother-in-law has varicose veins that cause her a lot of discomfort throughout the day. She has frequent leg pain when she stands for too long. Her doctor suggested surgery, but she would like to try other options first. Do you have any natural suggestions?”– Josie H., Quebec, Canada
Scripture talks about how Daniel had an excellent spirit. If you study his life, you find that he had excellent friends—Shadrach, Meshach, and Abednego—who wouldn’t bow down to the King Nebuchadnezzar’s golden idol even if it meant losing their lives. No wonder Daniel was a person of excellence. His friends were people of integrity, people of great courage, people who wouldn’t compromise, people who had big dreams for their lives just as he did.
Psychologists talk about the law of the group—that we associate with people the way we see ourselves. Have you noticed how gossips find other people who like to gossip? Negative people gravitate toward other negative people. Complainers find other complainers. Because birds of a feather flock together, make sure you’re flocking to the right group. Victorious people associate with other victorious people. Successful people find other people who are successful. Happy people hang around other happy people. Eagles soar with other eagles. If you let go of the wrong people, God will bring the right people.
by: Joel Osteen
“Father, thank You for the blessings that always follow when I separate myself from anyone who drags me down. Show me if there is anything that is holding me back from having an excellent spirit. I look forward to the people You will bring into my life to inspire me to be my best. In Jesus’ Name, Amen.”
by: Joel Osteen
Then this Daniel distinguished himself above the governors and satraps, because an excellent spirit was in him; and the king gave thought to setting him over the whole realm.
Daniel 6:3, NKJV
"Well begun is half done." — Aristotle
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.