Burn out. That’s what adrenal dysfunction and chronic fatigue feels like. Even getting out of bed seems like too much effort. If that’s you, here’s something you need to understand. There is an answer and it lies in the nutrients that can repair your adrenal glands. Here’s how to bounce back from exhaustion and live a vibrant life!
Q. Dear Terry, “I have high blood pressure and heart disease runs in my family. My dad and uncle both had heart attacks in their 60s. I really want to make sure that doesn’t happen to me. I would really appreciate any natural ideas you may have to help.” – Julio H., Las Cruces, NM
Q. Dear Terry, “I’m an avid runner and recently started experiencing painful plantar fasciitis. I’ve cut back on my running schedule a little bit. I’m supposed to be running a marathon soon, but I need to get this condition under control. What suggestions do you have?” – Kevin C., Yonkers, NY
Pomegranate Seed Oil and Extract Can Improve Circulation
In a one year study, the equivalent of two dosages of 600 mg of Pomegranate seed oil and extract reduced the thickening of the endothelium (the inner lining of the artery) by 35% in one year, therefore, increasing circulation of blood and oxygen to the…
The Mind IS a Terrible Thing to Waste
The Real Deal with Dr. Lucille. An entertaining video about preventing cognitive decline. An acclaimed expert in the field of natural medicine, Dr. Holly Lucille, … Read more >>
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Adaptogens (Ashwagandha and Rhodiola), Pet Health: Cancer, Two Potential Causes of Alzheimer’s: Allergy Drugs and Prostate Cancer Treatment, A Closer Look at: Sodium.
Could Proteins be the Key to Cutting Diabetes Medication?
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Effects of Green Tea on LDL Cholesterol, Glucose and Insulin Levels in Healthy Postmenopausal Women
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Open the Door to Blessing
When you give 100 percent effort, and you do it to the best of your ability because you’re honoring God, you will have His blessing. That means it will be easier, it will go better, and you will accomplish more. That’s why no matter what we do, we should give it our best. This is especially true even in the little things. For example, when you’re doing the dishes or mowing the lawn, don’t drag around all sour and frustrated. Mow with enthusiasm, as though you’re on a mission from God! With every step, thank God that your legs work. Thank Him that you’re healthy and strong. At the office, don’t do just enough to get by. You’re not working unto people, you’re working unto God. Do it with your whole heart. When you volunteer at church, don’t wake up and think, “Awe, man. Why did I volunteer? I want to sleep in!” No, serve Him with all your heart because that’s what honors God. When you honor God, He’ll honor you. He’ll give you His life, peace, health and blessing now and forevermore!
"Father God, thank You for Your hand of blessing on my life. I choose today to serve You with my whole heart and do everything to the best of my ability. Thank You for Your faithfulness to me in Jesus’ name. Amen."
Whatever your hand finds to do, do it with all your might…" (Ecclesiastes 9:10, NIV)
"Miracles are always there, look around and you will find them." —Debasish Mridha: American author