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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have high blood pressure and heart disease runs in my family. My dad and uncle both had heart attacks in their 60s. I really want to make sure that doesn’t happen to me. I would really appreciate any natural ideas you may have to help.” – Julio H., Las Cruces, NM

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Q. Dear Terry, “I’m an avid runner and recently started experiencing painful plantar fasciitis. I’ve cut back on my running schedule a little bit. I’m supposed to be running a marathon soon, but I need to get this condition under control. What suggestions do you have?” – Kevin C., Yonkers, NY

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Q. Dear Terry, “My mobility is very limited and unfortunately, I don’t get outside very often. I’m afraid I don’t get enough vitamin D. How much should I be taking?” – Ruby Y., Livonia, MI

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Terry's
Health Pick

Pomegranate Seed Oil and Extract Can Improve Circulation

In a one year study, the equivalent of two dosages of 600 mg of Pomegranate seed oil and extract reduced the thickening of the endothelium (the inner lining of the artery) by 35% in one year, therefore, increasing circulation of blood and oxygen to the… Read more >>

In The News

Terry's Podcast How Important are Higher Levels of Absorption of Curcumin in the Blood? By Terry Lemerond, Terry Talks Nutrition LINK >>
Terry's Podcast Optimizing Cholesterol By JJ Virgin, CNS, CHFS, Huffpost Healthy Living LINK >>
Terry's Podcast What are The Most Addictive Foods in the World? By Sarah Landers, Natural News LINK >>

TERRY'S HIGHLIGHTS

The Mind IS a Terrible Thing to Waste
The Real Deal with Dr. Lucille. An entertaining video about preventing cognitive decline. An acclaimed expert in the field of natural medicine, Dr. Holly Lucille, … Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

Adaptogens (Ashwagandha and Rhodiola),
Pet Health: Cancer,
Two Potential Causes of Alzheimer’s: Allergy Drugs and Prostate Cancer Treatment,
A Closer Look at: Sodium.


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What Does The Science Say!!

Anxiety Medications and Fatal Overdose
Read more >>
Could Proteins be the Key to Cutting Diabetes Medication?
Read more >>
Effects of Green Tea on LDL Cholesterol, Glucose and Insulin Levels in Healthy Postmenopausal Women
Read more >>

Open the Door to Blessing

When you give 100 percent effort, and you do it to the best of your ability because you’re honoring God, you will have His blessing. That means it will be easier, it will go better, and you will accomplish more. That’s why no matter what we do, we should give it our best. This is especially true even in the little things. For example, when you’re doing the dishes or mowing the lawn, don’t drag around all sour and frustrated. Mow with enthusiasm, as though you’re on a mission from God! With every step, thank God that your legs work. Thank Him that you’re healthy and strong. At the office, don’t do just enough to get by. You’re not working unto people, you’re working unto God. Do it with your whole heart. When you volunteer at church, don’t wake up and think, “Awe, man. Why did I volunteer? I want to sleep in!” No, serve Him with all your heart because that’s what honors God. When you honor God, He’ll honor you. He’ll give you His life, peace, health and blessing now and forevermore!

"Father God, thank You for Your hand of blessing on my life. I choose today to serve You with my whole heart and do everything to the best of my ability. Thank You for Your faithfulness to me in Jesus’ name. Amen."

Whatever your hand finds to do, do it with all your might…"
(Ecclesiastes 9:10, NIV)

"Miracles are always there, look around and you will find them."
—Debasish Mridha:  American author

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