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Heal Yourself from Metabolic Syndrome

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have a long-haired dog who needs to go to the groomer regularly. The problem is, my dog is terrified of the groomer. He gets so anxious and acts so different than when he is at home. The veterinarian suggested Benadryl to make him drowsy, but I would rather try something natural. What would you do?” – Tara V., Frisco, TX

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Q. Dear Terry, “I’ve been having bowel issues for several years. My doctor thinks it might be ulcerative colitis, but I still need more testing. Is there anything I can start that can help with the discomfort? I want to help heal my condition if that’s possible.” – Brody D., Pittsburgh, PA

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Q. Dear Terry, “My daughter has a really heavy menstrual flow. She’s anemic and has been taking iron, but she is still really tired and her labs haven’t changed that much since starting the iron. The iron also makes her really constipated. Is there a different type of iron she can take?”– Y.S., Los Angeles, CA

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Did You Know?

Does Winter Make You SAD?

For 18 million Americans, fall and winter darkness means depressed mood and increased anxiety.  The easy way to relieve symptoms of SAD - vitamin D!

Research studies have consistently shown a link between low vitamin D levels and increased risk of Seasonal Affective Disorder (SAD).


In The News

Terry's Podcast Frankincense Reprograms Inflammatory Enzyme Into an Anti-inflammatory Protein By Ute Schönfelder, Friedrich Schiller University LINK >>
Terry's Podcast Higher Dietary Carbohydrate Associated with Lower HDL By David Perlmutter, MD, DavidPerlmutterMD LINK >>
Terry's Podcast Study: Meat Consumption is Positively Associated with Life Expectancy By Enrico de Lazaro, Science News LINK >>


Is Your Elderberry Supplement Adulterated?
Terry discusses how Elderberry can inhibit a viruses ability to infect. Read more >>
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Next Health Topics:

Young Adults with Late Stage Colon Cancer,
What to Do When You Feel Yucky,
Body Fat is Bad for Your Brain, New Study Shows How to Get Rid of It.


What Does The Science Say!!

Ashwagandha and Breast Cancer
Zinc Makes a Difference for Depression
Pomegranate Seed Oil for Type 2 Diabetes
——————————————— by: Joel Osteen

Single Day Turnaround

After thirteen years of being imprisoned in Egypt for a crime he didn’t do, there was nothing in Joseph’s circumstances that looked as if he would ever accomplish his dream of ruling a nation. But one day Joseph was called before Pharaoh to interpret Pharaoh’s dream, and Pharaoh was so impressed that he made Joseph the prime minister of Egypt. On the previous day, if you had told Joseph this would happen, he would have said, “Are you kidding? Don’t you see these bars?”

You may be in an unfair situation that seems as though it’s never going to turn around. You don’t need everyone to be for you; you just need the right people to be for you. God has already lined up people in positions of influence who will open doors you couldn’t open and bring you opportunities and promotion that you didn’t see coming. As was true for Joseph, you don’t have to find them, they will find you. It is the hand of God in your life.

——————————————— by: Joel Osteen

“Father, thank You that what so often looks like trouble or a setback is really Your hand moving me toward Your purpose. Thank You that what’s unfair is going to push open doors and bring opportunities I could never experience without it. Help me to be patient while You work things out. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

And Pharaoh declared to Joseph, “I, the king of Egypt, swear that you shall have complete charge over all the land of Egypt.”
Genesis 41:44, TLB

“We are what we repeatedly do. Excellence then, is not an act, but a habit.”
— Will Durant

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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