Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich in omega-5 fatty acid, combined with fruit extract is a powerful choice—and the right one for your health. Here’s what you need to know to make it a part of your daily regimen.
Q. Dear Terry, “I feel like I could use a little spring cleaning in my digestive tract. I’ve tried cleanses, fiber, clay, etc., but they really upset my stomach. Instead of a harsh cleanse or something that makes me visit the bathroom too frequently, I’m looking for some daily digestive support that will help with detoxification. Any thoughts?” – Alana B., Boise, ID
Q. Dear Terry, “I took the questionnaire in your adrenal article and it seems like I have adrenal insufficiency. I have a lot of the symptoms listed like fatigue, muscle weakness, salt cravings, and others. I’d like to try some natural things before seeing my doctor. What can I try?” – Jessie K., Oshkosh, WI
Q. Dear Terry, “I’ve been struggling with acne breakouts since my teenage years. Usually my face gets it the worst and sometimes I have body breakouts too. I cut out wheat and dairy, which seem to have decreased my breakouts a little bit. Are there other vitamins or things I should be taking?”– Linda P., Pearland, TX
Iodine, the forgotten mineral and the new medicine
A large percentage of American women and a smaller percentage of men are taking prescription medication to improve the underactivity of the thyroid otherwise known as hypothyroidism. The real cause of hypothyroidism is a lack of iodine. Iodine, along with an amino acid L-tyrosine, are…
Elevated Blood Glucose Shrinks the Brain
David Perlmutter, M.D. Studies have demonstrated that there is a direct correlation between changes in size of the brains' memory center, the hippocampus, and declining … Read more >>
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After David had been anointed to be the next king of Israel, he spent years taking care of his father’s sheep. David could have thought, God, what am I doing stuck with a bunch of sheep? But David knew that God was in control, so he just kept going to work with a good attitude, grateful for where he was. Because he was content in the shepherds’ fields, he made it to the throne. He passed that test. But if you’re not content in the season you’re in, even if your dreams do come to pass, you won’t be satisfied. Discontentment will follow you everywhere you go. You have to train your mind to be thankful and satisfied with where God has you right now. Be content whether you have a lot or not. Content whether your children are in diapers or in college. Content whether you’re in maintenance or management. Pass the tests on your way to the throne.
“Father, thank You that I can come to You with thanksgiving for all the circumstances in my life. Help me to always see the good and to be grateful for what I have now. I choose to enjoy the season I am in and not just endure it. In Jesus’ Name, Amen.”
“...But godliness with contentment is great gain.” (1 Timothy 6:6, NIV)
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease”. —Thomas Edison