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Terry Talks Nutrition. Improving the Health of America.
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September 28 • 2018
From Cancer to Diabetes to Depression. Curcumin Does it All.

All chronic diseases, from diabetes to heart disease, to cancer, to arthritis have something in common. They all have as their basis unchecked, destructive inflammation. This week and next, I want to tell you about an all in one health solution that can help you overcome destructive inflammation, and as a result, a multitude of diseases. It’s curcumin we’ll be talking about, but not just any curcumin. I’m going to give you the info you need to choose a curcumin that will get the job done.


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Q. Dear Terry, “I have a very painful stomach ulcer. My doctor gave me several medications to try, but they haven’t worked. I am hoping there is something natural that might help?” — Aaron K., New Rochelle, NY 

Q/A Dear Terry...

Q. Dear Terry, “I just had an awful shingles outbreak that lasted weeks. The pain was excruciating and I was unable to work for most of that time. Are there any things I can take or do to help prevent outbreaks in the future?” — Rosh K., Sioux City, IA

Q/A Dear Terry...

Q. Dear Terry, “My husband got a staph infection after a minor foot surgery. I’m afraid his foot will now be in worse shape than it was before the surgery. Please help with any advice you may have. I don’t want him to lose his foot!” — P.C., Peoria, IL

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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The Benefits of Elderberry Extract

Research regarding the benefits of elderberry have proven it to be effective for blocking viruses from entering the cellular level.  Traditionally, elderberry has been used for colds and flu, and now science has substantiated its traditional use. 

Elderberry, approximately 450 mg daily, can protect against virus invasion.  If the virus has already been activated in the body, 450 mg of elderberry can be taken every three or four hours.  Not only are viruses knocked out with elderberry, but it seems that most bacteria such as E.coli, salmonella and listeria are also eliminated with the intake of elderberry extract. 

Research was completed on a special elderberry extract that is extracted without heat or solvents.  It’s a unique filtration process where molecules are separated by weight eliminating the large molecules that cannot be absorbed.  Elderberry extract is very safe and can be used with confidence, even with young children.  Giving a capsule of elderberry, 450 mg daily to children can have a huge impact on supporting the immune system.

TODAY'S WORD From Joel and Victoria

Receive the Overflow

Friend, no matter what your circumstances may look like today, God's plan is to bring you through to a place of abundance. He wants you to have an abundance of peace, an abundance of joy, an abundance of resources—He wants you to overflow with His blessings so that you can be a blessing to the people around you.

If you want to live in the overflow of God's blessings, you have to have an attitude to receive the overflow. Remember, as a believer in Jesus, you are a child of the Most High God. Royal blood is flowing through your veins. You were not created to be average. You were not created to barely get by and drag through life. You have seeds of greatness on the inside. You are well able to do whatever God has called you to do!

Today, put your shoulders back, hold your head up high, and start thinking like a victor. When you're a victor, you know that any adversity in your life is not permanent; it's temporary. Have the attitude to receive the overflow of God's abundance. Keep believing and keep expecting because it's just a matter of time until He turns things around in your favor!

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Curcumin, Part 1,
The Soda Belly Diet: A “Quit Soda Forever” Plan,
Health Risks of Screen Time for Teens.

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"Learn something new. Try something different. Convince yourself that you have no limits."
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"Father, today I open my mind and heart to You. I choose to believe that You have a good plan for me. By faith, I receive the blessings You have for me so that I can be a blessing to others in Jesus’ name. Amen."

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