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Terry Talks Nutrition. Improving the Health of America.
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January 11 • 2019
Embarrassed by your bladder? No more!

Do you constantly need to go to the bathroom? Feel like you’re dealing with a low bladder capacity? Are you tired of it? Do you wish there was a safe solution? There is! There’s a botanical extract that will strengthen bladder muscles and increase bladder capacity. Here’s what you need.


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Q. Dear Terry, “My granddaughter has really bad acne. The dermatologist says she has yeast on her acne. What natural products can she use to improve or get rid of her acne?” — Jan H., Bartlesville, OK

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Q. Dear Terry, “My nails seem to be cracking and are more brittle than normal. I haven’t changed my diet recently. Is there something that might be missing from my diet?” — Shirley P., Vancouver, WA

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Q. Dear Terry, “My ten year old daughter recently developed a cough that produces a lot of phlegm. She seems perfectly fine other than the coughing attacks that occur during the day and night. I’m worried the coughing is keeping her up at night. What natural ingredients are child safe and can help her cough?” — Constance A., Indianapolis, IN

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
Dark Chocolate and Pistachios: The Power Snack Duo that Fights Inflammation and Heart Disease
By PF Louis, Natural News

Fruits, Veggies May Keep the Blues Away
By British Journal of Health Psychology

Low Iron Linked to Behavior Problems in Kids
By Food Product Design

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Fighting Viral Invaders

If there’s one thing that the pain of shingles, the harsh cough of respiratory infections, and the body aches of seasonal viruses all have in common, it is a compromised immune system. Additionally, each of these conditions can be tough to treat conventionally. In any event, the side effects of conventional treatment leave a lot to be desired. Unfortunately, you see a big pharmaceutical media push for treatment for shingles, and every fall brings a new call for flu vaccines that are essentially worthless.

But there is good news. There are powerful natural ingredients that help you avoid the grip of viruses and other immune system threats, and they don’t compromise your health in the process. A combination of freeze-dried elderberry extract, citrus bioflavonoids, and strong immune-protecting vitamins and minerals is the best choice you can make to fight viruses. Best yet, at higher dosages for a limited duration – about 1 or 2 days – they can actually reverse viral illnesses and put you on the path to natural healing.

TODAY'S WORD From Joel and Victoria

...the Greatest Is Love

Is love your greatest aim? How can you tell? Easy. Are you concerned about other people, or are you concerned about only yourself? Do you take time to make a difference, to encourage others, to lift their spirits, to make people feel better about themselves? Do you follow the flow of love that God puts in your heart toward somebody in need? Or, are you too busy with your own plans? When God puts love and compassion in your heart toward someone, He’s offering you an opportunity to walk in love and make a difference in that person’s life. You must learn to follow that love as your greatest aim. Don’t ignore it. Act on it. Be on the lookout for people you can bless. Be willing to be interrupted and inconvenienced if it means you can help meet somebody else's need. You have what somebody needs.

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Help for Leaky Bladders,
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What Is Rhodiola Rosea?
Rhodiola rosea is an herb that's almost too good to be true. In this video, "Medicine Hunter" and author Chris Kilham lists the many ways …
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Terry’s special guest, Chris Kilham, the Medicine Hunter, discusses the special powers of adaptogens—relieving stress, energizing, boosting the immune system, and more. Chris uses adaptogenic herbs every day and tells you why you should, too.

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"Three things will last forever—faith, hope, and love—and the greatest of these is love."
(1 Corinthians 13:13, NLT)

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How to find a Holistic or Alternative Physician?

American Academy for the Advancement of Medicine (ACAM)


"Pleasure in the job puts perfection in the work."


"God, I have faith in Jesus, confidence in Your plan for my life, and hope for eternity in heaven. But it is love that You value above all else. I am going to show love to those around me every day. I will have the strength to turn the other cheek and avoid strife today. In Jesus' name - Amen."

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