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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My 30-year-old son has recently developed anxiety, especially about meeting his deadlines at work. He does not want to try a prescription medication. He is doing some breathing exercises and meditation. And he recently started yoga. He seems to want a natural approach to his anxiety, what botanicals could he try?” — D.G., Hilo, HI

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Q. Dear Terry, “My dog, Buster, eats a dry dog food that I think is high quality. I’ve heard that the omega-3s in dog food may be rancid and actually be harmful. I wish I could cook Buster’s meals, but I just don’t have the time. What would be a good way to make sure he’s getting enough healthy omega-3s?” — Trudy H., Parma, OH

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Q. Dear Terry, “My dad and uncle both have prostate cancer. It’s not severe or life-threatening, but it’s creating some uncomfortable symptoms. I have been getting frequent screening and fortunately, everything is normal. What would be some herbs for prostate cancer prevention and possibly treatment?” — Derrick P., Gulfport, MS

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Health Pick

Strontium: your element for strong bones

Strontium can have a tremendous effect in positively changing bone health and bone density. In fact, it can fight and possibly even prevent osteoporosis. My good friend, Dr. Jonathan Wright, observed significant improvement in the bone density of his patients who used strontium citrate, which… Read more >>

In The News

Terry's Podcast More Scientific Proof that Nature is an Effective Treatment for Depression and Negativity By L.J. Devon, Natural News LINK >>
Terry's Podcast Peanuts May Offer Same Health Benefits as Other Nuts By Institute of Food Technologists LINK >>
Terry's Podcast The 55 Best Ways to Boost Your Metabolism By MSN, Health & Fitness LINK >>


Why We Must be Wary of Statins
by David Perlmutter, M.D. The case for exercising caution.     Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

Herb of Day: Andrographis,
Tick Season is Here,
Vitamin D, Muscle Strength, and Arthritic Knees,
A Closer Look at: Black Seed Oil.

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What Does The Science Say!!

Saffron Helps Relieve Depression
Stress-Induced Snacking? Try Saffron!
Two Powerful Botanicals, One Result – Less Depression

Keep No Record

The Bible says that God is love. He doesn’t just have love, He is love. The love we have is an extension of Him. When you invite Jesus to be the Lord of your life, the Bible says that He actually makes His home in your heart. Think about that for a minute. The Creator of the universe, who cannot be contained by anything, chose to make His home on the inside of your heart. That means that perfect love is on the inside of you. First Corinthians 13 tells us what that looks like. When we are walking in God’s love, we are patient. We are kind. Love always forgives. That means choosing to let go of bitterness, hurt and anger. If you have a mental list of all the people who have hurt or offended you, let it go. Let His love work in you and through you today.

"Heavenly Father, thank You for loving and setting me free. Thank You for choosing to live on the inside of my heart. Show me if I am holding on to unforgiveness in any area so that I can forgive and walk in peace and victory today. In Jesus’ Name. Amen."

"…and [love] keeps no record of being wronged."
(1 Corinthians 13:5, NLT)

"Ability may get you to the top, but it takes character to keep you there."
—John Wooden: American basketball player and coach

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