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Terry Talks Nutrition. Improving the Health of America.
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February 2 • 2018
Do you realize the seriousness of the silent killer?

High blood pressure is called the silent killer because a lot of people don’t realize they are having a problem with their blood pressure numbers. It’s a condition that is incredibly harmful, and can’t be ignored. Fortunately, there are natural answers that can remedy the problem, without drugs. Here’s the story.

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Q. Dear Terry, “I’ve had a severe runny nose that I’m afraid will turn into a sinus infection. What can I try to prevent a sinus infection?” — Pablo R., Rock Springs, WY

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Q. Dear Terry, “I’ve heard pomegranate juice is good for the prostate. I have a high PSA level and I’m trying to find ways to naturally lower it. Any thoughts? —  Gerry P., Twin Falls, ID

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Q. Dear Terry, “My husband gets painful stomach ulcers several times a year. He’s changed his diet significantly and I’m hoping there are natural things he can try as well. What do you suggest?” — Sally B., Valdosta, GA

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Reduce upper respiratory tract disorders with ivy and thyme

Ivy and thyme are two of the most studied herbs in Germany where herbal medicines are more frequently prescribed than synthetic drugs, than any other country.  In Germany, ivy and thyme are routinely prescribed for colds, flu, asthma and upper respiratory tract infection.  Synthetic drugs most often treat the symptoms and not the cause, and when the symptoms are actually part of the healing process. 

When we have a cough or a cold, we should not try to suppress the symptoms.  The cough is a symptom of the healing process encouraging the release of phlegm and mucus.  Synthetic drugs inhibit and poison the system while natural ingredients like thyme and ivy encourage a harmony within the system to make a cough more productive.  These herbs are both expectorants and mucolytic in their activity.  They reduce the severity and duration of a cold, flu and asthma.  The number one German formula is now available in the United States either in tablet form or as a liquid to be taken by children as young as 2 or 3 years of age and adults.

TODAY'S WORD From Joel and Victoria

God's Deepest Secrets

Who do you share your deepest secrets with? Most people only share their inner thoughts with those who are closest to them. People they trust. People they’ve gone through experiences with. Do you know who God share’s His secrets with? This passage goes on to say, “Who can know a man’s thoughts except his own spirit?” In other words, God’s Spirit knows His thoughts. As believers, His Spirit lives inside of us, revealing to us the heart and thoughts of God Himself.

God wants you to know what He thinks about you. He wants you to know about the plans He has for you. He wants to show you things you’ve never seen, heard about or even imagined. As a believer in Jesus, you are His child, but you are also His friend. He wants you as His closest companion. He wants to walk with you, talk with you and share with you. What a wonderful, amazing thought—we can know God’s thoughts because we are one with Him. Open your heart and allow Him to share His deep secrets with you today.

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Next Health Topics:

High Blood Pressure,
Acetaminophen Exposure and Language Delays in Children,
Eat the Whole Egg,
Magnesium Deficiency,
Olive Oil versus Canola Oil.

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"That is what the Scriptures mean when they say, "No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love him." But it was to us that God revealed these things by his Spirit. For his Spirit searches out everything and shows us God’s deep secrets."
(1 Corinthians 2:9-10, NLT)

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American Academy for the Advancement of Medicine (ACAM)


"What are you grateful for right now? Gratitude can shift your energy, raise your vibration, and make all your next moments even better."
— Joe Vitale: American author


"Father in heaven, I am so humbled that You call me friend. I am honored to be connected with You and invite You to share Your heart with me. I surrender all that I am to You in Jesus’ name. Amen."

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