Digestive Woes? Make Life Predictable Again

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “Following dental surgery, I was prescribed a week of penicillin tablets. How can I get the good bacteria back? Is a certain probiotic better than others?” – Karyl L., Edgewater, FL

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Q. Dear Terry, “I am having trouble with swelling in my ankles. I've learned to watch sodium intake. The problem is when I travel the swelling is worse. I take lisinopril with a small amount of diuretic in it. I would like to find something natural that would help keep swelling down.” – Ladonna S., Owensboro, KY

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Q. Dear Terry, “My 10-year-old son developed a mild cough earlier this year. I took him to the pediatrician and they did some tests, but everything was normal. Since then, they said it would just go away. The cough is still around, even though it’s been several months. He doesn’t seem to be bothered by it, but I want to find something natural that will help. What do you suggest?” – Reed R., Parma, OH

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Did You Know?

3 Reasons to Love Eggs

A low calorie source of protein — One egg is about 75 calories yielding 6 grams of protein, 5 grams of fat, 62 mg of sodium, and 0 carbohydrates (<1% of a gram).  Compared to a popular protein bar on Amazon: 180 calories, 21 grams… Read more >>

In The News

Terry's Podcast 6 Potential Benefits of Berberine You Should Know About By Lisa Marie Conklin, American Association of Naturopathic Physicians LINK >>
Terry's Podcast Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma By Kim Stewart, Today’s Practitioner LINK >>
Terry's Podcast The 55 Best Ways to Boost Your Metabolism By MSN, Health & Fitness LINK >>


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——————————————— by: Joel Osteen

The Miracle in Your Mouth

There will be times when you’re saying the right things, speaking words of faith, but nothing is changing. Today’s Scripture implies something is trying to take it away. It’s like a tug of war. The enemy is on the other side trying to pull away what God put in your heart. You may have had that sickness for a long time—hold fast your confession. Don’t get talked out of it. Keep speaking healing, keep declaring, “I am healthy. I am whole.” If you’re in debt, keep talking about abundance. If you have an addiction, keep talking about freedom.

The miracle is in your mouth. There is healing, there is freedom, and there are new levels in your mouth. Let me help you get started with this declaration: “I am blessed. I am prosperous. I am forgiven. I am healthy. I am free. I have the favor of God. Problems are turning around. New doors are opening. I will become all God created me to be.”

——————————————— by: Joel Osteen

“Father, thank You that when the enemy is trying to pull away what You have put in my heart, I can hold fast my confession. Thank You that there is a miracle in my mouth. By faith I declare that because I have Your favor, I am blessed, forgiven, and free. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

Let us hold fast the confession of our hope without wavering, for He who promised is faithful.
(Hebrews 10:23, NKJV)

“You cannot change the circumstances but you can change yourself. That is something you have charge of.”
— Jim Rohn

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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