Curcumin instead of drugs for pain

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Q. Dear Terry, “I have joint pain that sometimes wakes me up at night. I have tried sleep medications in the past, but they made me feel terrible the next day. I would prefer to fix my sleep and pain in a more natural way. What natural options are there?” – Gary M., Toledo, OH

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Q. Dear Terry, “I had some blood work done at my recent annual exam. Everything was great, except my triglycerides were high. I don’t know a lot about triglycerides or how to bring them back to normal. What can I do to naturally lower my triglycerides?”– Beau D., Denton, TX

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Did You Know?

The antioxidant power of Grape Seed extract.

Anyone who has followed my lectures or radio shows knows how I respect the virtues of curcumin.  I also have a deep respect for a tannin-free, high absorption Grape seed extract (OPC).  Curcumin does affect thousands of pathways in the body versus a drug that… Read more >>

In The News

Terry's Podcast Dark Chocolate Increases Attention and Alertness while Improving Blood Flow By Amy Goodrich, Natural News LINK >>
Terry's Podcast Higher Dietary Carbohydrate Associated with Lower HDL By David Perlmutter, MD, DavidPerlmutterMD LINK >>
Terry's Podcast Why Experts Now Think You Should Eat More Fat By Daniel Duane, Men’s Journal LINK >>


Drugs will Never Cure any Disease...including Cancer!
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Next Health Topics:

Curcumin for Pain,
New Study on Ashwagandha for Stress,
Did You Have a Heart Attack and Not Know It?
A Tip for Burning Twice the Calories: Don’t Skip Breakfast.


What Does The Science Say!!

Berberine Fights Metabolic Syndrome
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——————————————— by: Joel Osteen

Rule Your Spirit

Today’s Scripture tells us to rule our own spirit. It doesn’t say to rule somebody else’s spirit or to rule your circumstances. You can’t control what other people think or say about you or the negative circumstances around you. If you’re dealing with a sickness or your finances are low, your attempts to control it will only lead to frustration, worry, and discouragement. Part of ruling your spirit is to not let that poison get in you. Ships don’t sink because there’s water around them; they sink if they let the water get in them.

Another part of ruling your spirit is to not believe the enemy’s constant whispers, “You blew it. God’s never going to bless you.” God’s mercy is bigger than any mistake. Your mistakes didn’t cancel God’s plan, and He’s not finished with you. You may have fallen down, but your attitude should be, “I’m not staying down. God will get me to where I’m supposed to be.”

——————————————— by: Joel Osteen

“Father, thank You for Your strength and mercy in times of difficulty. I can’t control what others say or do or control negative circumstances around me, but I can rule my spirit. I believe that You will make a way for me and get me to where I’m supposed to be. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

“…Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city...”
(Proverbs 16:32, ESV)

 “When you talk, you are only repeating what you already know. But if you listen, you may learn something new.”
—Dalai Lama

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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