Curcumin instead of drugs for pain : Terry Talks Nutrition

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I experience some seasonal mood changes, mostly depression. I believe I could benefit with taking something natural throughout the year to help prevent my mood from declining. I really don’t want to take a prescription medication if I can address this naturally. Can you give me some options?” – Jessica A., Idaho Falls, ID

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Q. Dear Terry, “I have joint pain that sometimes wakes me up at night. I have tried sleep medications in the past, but they made me feel terrible the next day. I would prefer to fix my sleep and pain in a more natural way. What natural options are there?” – Gary M., Toledo, OH

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Q. Dear Terry, “I had some blood work done at my recent annual exam. Everything was great, except my triglycerides were high. I don’t know a lot about triglycerides or how to bring them back to normal. What can I do to naturally lower my triglycerides?”– Beau D., Denton, TX

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Terry's
Health Pick

The antioxidant power of Grape Seed extract.

Anyone who has followed my lectures or radio shows knows how I respect the virtues of curcumin.  I also have a deep respect for a tannin-free, high absorption Grape seed extract (OPC).  Curcumin does affect thousands of pathways in the body versus a drug that… Read more >>

In The News

Terry's Podcast Dark Chocolate Increases Attention and Alertness while Improving Blood Flow By Amy Goodrich, Natural News LINK >>
Terry's Podcast Higher Dietary Carbohydrate Associated with Lower HDL By David Perlmutter, MD, DavidPerlmutterMD LINK >>
Terry's Podcast Why Experts Now Think You Should Eat More Fat By Daniel Duane, Men’s Journal LINK >>

TERRY'S HIGHLIGHTS

Drugs will Never Cure any Disease...including Cancer!
Our lifestyle choices will prevent and cure disease—reduce inflammation!!!! The cause of all chronic degenerative diseases! Only our lifestyle choices of exercise (10–30 minutes … Read more >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

Curcumin for Pain,
New Study on Ashwagandha for Stress,
Did You Have a Heart Attack and Not Know It?
A Tip for Burning Twice the Calories: Don’t Skip Breakfast.


Click to Listen >>
 

What Does The Science Say!!

Berberine Fights Metabolic Syndrome
Read more >>
Got Iodine? Maybe. Maybe not.
Read more >>
Red Ginseng Protects Your Brain
Read more >>

Rule Your Spirit

Today’s Scripture tells us to rule our own spirit. It doesn’t say to rule somebody else’s spirit or to rule your circumstances. You can’t control what other people think or say about you or the negative circumstances around you. If you’re dealing with a sickness or your finances are low, your attempts to control it will only lead to frustration, worry, and discouragement. Part of ruling your spirit is to not let that poison get in you. Ships don’t sink because there’s water around them; they sink if they let the water get in them.

Another part of ruling your spirit is to not believe the enemy’s constant whispers, “You blew it. God’s never going to bless you.” God’s mercy is bigger than any mistake. Your mistakes didn’t cancel God’s plan, and He’s not finished with you. You may have fallen down, but your attitude should be, “I’m not staying down. God will get me to where I’m supposed to be.”

“Father, thank You for Your strength and mercy in times of difficulty. I can’t control what others say or do or control negative circumstances around me, but I can rule my spirit. I believe that You will make a way for me and get me to where I’m supposed to be. In Jesus’ Name, Amen.”

“…Whoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a city...”
(Proverbs 16:32, ESV)

 “When you talk, you are only repeating what you already know. But if you listen, you may learn something new.”
—Dalai Lama

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