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Terry Talks Nutrition. Improving the Health of America.
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July 14 • 2017
Curcumin and how it relates to chronic disease

It’s absolutely necessary that you know about curcumin, a potent component of turmeric, a plant used in India as a spice and medicine for centuries. But when it comes to taking curcumin as a supplement, you don’t want to settle for the name without the absorption. Don’t be fooled by thinking that just using turmeric, or a curcumin that isn’t highly absorbable will get you the results you hear about when it comes to curcumin. It doesn’t work that way. This week we’ll continue on with why you have to understand what curcumin does and why it’s so important that you pick the right kind. It’s the all-in-one health solution, and now you will understand why.

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Q. Dear Terry, “If you were stranded on a deserted island and could only take three supplements with you, what would you take?” — Tabitha P., Palm Bay, FL

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Q. Dear Terry, “My eyes are so dry lately. I know staring at a computer doesn’t help, but I have to for work. Is there anything I can take to help my eyes?” — Dustin P., Elyria, OH

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Q. Hi Terry, “I recently read an article about heart disease and how it’s the number one killer in the United States. I must admit, the article scared me quite a bit. What do you recommend to prevent heart disease?” — Nora G., Kenner, LA

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
IN THE NEWS
19 Signs Your Thyroid Isn’t Working Right
MSN Health & Fitness

Dr. L. Ray Matthews Unleashes the Power of Vitamin D
Jon Finkel, Life Extension

Pasture-Raised Eggs are One of the Richest Sources of Bioactive Nutrients
Dr. David Jockers, Natural News

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TERRY'S HEALTH PICK

Reduce the Congestion and Suffering From Sinusitis

In Germany, clinical studies have proven that a combination of eucalyptus oil and oil of myrtle can relieve congestion of sinuses without any side effects.  The studies have been significant with multi-centered clinical research with a wide range of patients. 

Sinusitis affects 30 to 40 million Americans annually.  The drugs to treat sinusitis can cause drowsiness, dry throat and mouth, burning, stinging, sneezing and reoccurrence of congestion.  Eucalyptus and myrtle are safe, non-toxic, and have no known side effects.  You can treat sinus infection, sinus congestion, and inflammation with eucalyptus and myrtle.

TODAY'S WORD From Joel and Victoria

He'll Get You Back on Track

Like most cars today, I have a navigation system. I can program it to take me to a certain location. All along the way, the announcer will give me instructions, “Turn left in a quarter of a mile. Take this freeway three miles. Exit in one mile.” But sometimes I don’t follow the directions. I may miss a turn, stop to get gas or go another way. The announcer doesn’t come on and start yelling at me and say, “What in the world are you doing? I told you to turn left! You ruined my plan.” No, the moment I get off course that GPS system immediately starts recalculating another plan. Within a few seconds, it will give me new directions.

It’s the same way with God. When you have a heart to please Him, you may miss an exit or make a wrong turn, but God has already recalculated another route. He’s still going to get you to where you’re supposed to be. He loves you with an everlasting love. When you seek Him with your whole heart, no matter where you are in life, He’ll get you back on track!

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Iodine, the Forgotten Mineral

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TODAY'S SCRIPTURE

"Show me Your ways, O LORD; teach me Your paths."
(Psalm 25:4, NKJV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

Visit:
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"What are you grateful for right now? Gratitude can shift your energy, raise your vibration, and make all your next moments even better."
— Joe Vitale: American author

A PRAYER FOR TODAY

"Father God, show me Your path; teach me Your ways. My heart’s deepest desire is to know You and to be known by You. You are my King, and I humbly submit my ways to You. Thank You for Your goodness and faithfulness in my life in Jesus’ name. Amen."

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