Cold, Bronchitis, or Asthma? Breathe Freely Again.

Register to receive your newsletter each week and begin living the life you've been looking for!

Terry Talks Nutrition. Improving the Health of America.
Listen to Terry Live or On Demand Listen to Our Podcasts Watch on YouTube

Q. Dear Terry, “I have acid reflux and recently had surgery to take care of it, since the reflux was so bad. I would like to know what I can take for maintenance to keep things running smoothly?” – Adolfo G., Toledo, OH

Read Terry's Answer >>

Q. Dear Terry, “I’m noticing that my anxiety has been increasing over the past year. A few years ago, I was put on an anxiety medication, but I didn’t like how it made me feel. I’m trying to meditate more, but I feel like I need more support. Can you offer any advice?” – Brian D., Richmond, VA

Read Terry's Answer >>

Q. Dear Terry, “My grandson has pretty severe hyperactivity and has been diagnosed with ADHD. He struggles quite a bit in school and at home. He’s not currently on medication and my daughter would like to keep it that way. What are your natural approaches to ADHD?”– Martina R., Tyler, TX

Read Terry's Answer >>
Read more questions and answers >>

Did You Know?

There Are More Benefits for Olive Oil

Researchers in Greece tested the effects of the Mediterranean diet alone versus the Mediterranean diet plus either extra virgin olive oil, or a special ‘early harvest’ EVOO high in phenolic acids (the bioactive compounds in olive oil) in adults with mild cognitive impairment

Results: After one year,… Read more >>

In The News

Terry's Podcast Itchy Winter Skin? Try These Tips By Chris Kilham, Medicine Hunter LINK >>
Terry's Podcast Pet Vaccines are Causing Cancer By Tracey Watson, Natural News LINK >>
Terry's Podcast Three Super Immune-Boosting Herbs By Dr. David Jockers, Natural News LINK >>

TERRY'S HIGHLIGHTS

Andrographis: Immune Powerhouse
Andrographis: Immune Powerhouse Read more >>
LISTEN TO TERRY
anywhere, anytime on:

Apple

Google

iHeart Radio

Spotify
  OR   
Next Health Topics:

Bronchitis and Coughs,
Did You Know? Antacids can give you diabetes!,
Nutrient of the Day: Coenzyme Q10,
World’s Most Popular Nut,
Hot Right Now: Elderberry.

 

What Does The Science Say!!

Curcumin Keeps Your Vision Clear
Read more >>
Don’t Forget a Key Component for Restoring Joints
Read more >>
Red Ginseng Reduces C-Reactive Protein
Read more >>

Live Joyfully

Everyone deals with stress and challenges, but don’t let that deceive you into going through life solemn and grumpy. All work and no play are out of balance. You have to give yourself permission to enjoy your life. You have serious responsibilities, but you can still have a joyful heart. Start taking your medicine every single day. One of the greatest stress relievers God has given us is laughter. Laughing makes us feel better and releases healing throughout our systems.

When was the last time you had a good hearty laugh? If it’s been awhile, maybe your laugher is rusted and needs to be overhauled! You don’t know how much better you would feel and the energy you’d pick up if you’d just learn to laugh more often. Developing a sense of humor and looking for opportunities to laugh can make a big difference in the quality of your life. Find something funny that makes you laugh out loud every day.

“Father, thank You for the healing power in laughter and a joyful heart. Thank You that You created me with a sense of humor and with a way to release some of the stress I feel through laughter. I will knock the rust off my laugher and learn to laugh more. In Jesus’ Name, Amen.”

A joyful heart is good medicine, but a crushed spirit dries up the bones.
(Proverbs 17:22, ESV)

"We never grow closer to God when we just live life. It takes deliberate pursuit and attentiveness."
— Francis Chan



Our website uses cookies to track website usage and preferences. You can read more about cookies here or by visiting our privacy policy. I Understand

Stay Connected

[Connect on Social Media and sign up for my E-Newsletter]

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Choose Your Topics of Interest

[Choose from topics below to personalize articles fed to your home page]

Bones, Joints & Tendons
Cancer
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Cholesterol
Sleep Disturbances
Brain & Cognitive
Menopause
Men's Health
Pain Relief
Immunity
Pet Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
Sexual Health
Weight Loss