Change Your Menopause Journey with this Herb

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I recently had to take some antibiotics for an infection. One of my friends told me I should take probiotics to help the “good” bacteria. What kind of probiotic should I take?” – Alisa Y., Salt Lake City, UT

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Q. Dear Terry, “My daughter has been dealing with interstitial cystitis for several years. She’s tried numerous medications and experienced no relief. Some days the pain and urgency are so bad she can’t leave the house. I’m hoping there is something natural she can try. What do you suggest?”– Janna K., Thornton, CO

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Did You Know?

Chronic Stress poses a constant threat to your brain function and Rhodiola supplies the solution.

Rhodiola is an adaptogen, a unique type of herb, that balances the body's response to stressors and limits the negative effects of stress. For more than 60 years, rhodiola has been widely studied and used in Eastern Europe to combat mental stress and the toll… Read more >>

In The News

Terry's Podcast Can Saturated Fat be Healthy? Grass-Fed Butter increasingly Seen as a Nourishing, Healthy Food By Jennifer Lea Reynolds, Natural News LINK >>
Terry's Podcast Cholesterol: I Told You So! By The Wellness Blog LINK >>
Terry's Podcast This is Exactly What Happens to Your Body When You Eat a Ton of Sugar By MSN Lifestyle LINK >>


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Next Health Topics:

Herb of Day: Andrographis,
Tick Season is Here,
Vitamin D, Muscle Strength, and Arthritic Knees,
A Closer Look at: Black Seed Oil.


What Does The Science Say!!

Almonds Love Your Heart
Tea is the World’s Most Popular Superfood
Zinc Protects Your Heart
——————————————— by: Joel Osteen

All Things Are Possible

Are you facing something today that seems impossible? With man it may be, but with God, ALL things are possible. If you seem to be in an impossible situation, get “with God!” Sometimes it’s so easy to focus on our problems and try to solve them in our own strength. But remember, the battle belongs to the Lord. He has a plan for your victory. He has a plan to give you a way out. He is making the things that seem impossible, possible. You can trust Him today. The Bible says that He has plans for your good, not for evil, to give you a future and a hope. Start believing and confessing today, “I am with God, and with God all things are possible!” Are your bills piling up? With God, all things are possible. Do your relationships need healing? With God, all things are possible. Is there sickness in your body? With God, all things are possible! As you meditate on God’s Word, His power is activated in your life. He will strengthen you and lead you forward into that place of victory He has in store for you.

——————————————— by: Joel Osteen

"Heavenly Father, thank You for making a way where there seems to be no way. I choose to trust You, and I believe that all things are possible! Show me Your power today. Work through me to encourage those around me to trust You more in Jesus’ name. Amen."

——————————————— by: Joel Osteen

Jesus looked at them and said, "With man this is impossible, but with God all things are possible."
(Matthew 19:26, NIV)

"Live as if you were to die tomorrow. Learn as if you were to live forever."
—Mahatma Gandhi: Indian Leader

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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