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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I’ve been hearing a lot from my friends and family about the importance of zinc, especially to protect against viruses. Is zinc safe to take daily and how much?” – Faith P., Aurora, CO

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Q. Dear Terry, “My knees are really stiff and sore in the morning. The stiffness usually gets better throughout the day. I’ve been trying to walk every day, which seems to help a little bit. What else can I do?” – Andre V., Spokane, WA

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Q. Dear Terry, “What are your top suggestions for Alzheimer’s disease?” – Tarra R., Dallas, TX

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Did You Know?

Keto diet may stop glioblastoma and other major diseases.

Glioblastoma is a deadly brain cancer –most people survive about a year after diagnosis, including after being treated with surgery, radiation, and chemotherapy.

A new report discusses the case of a British man who started a strict ketogenic diet (zero carb intake) when diagnosed with… Read more >>

In The News

Terry's Podcast Early Stage Curcumin Study Shows Promise for AD-Related Metabolic-Immune Dysfunction By Today’s Practitioner, Kim Stewart LINK >>
Terry's Podcast How Yoga Can Help You Look Younger Than Your Years By MSN Health & Fitness LINK >>
Terry's Podcast Walnut-Supplemented Diet May Help Reduce Cardiovascular Disease Risk By Sci-News, News Staff LINK >>


Type 2 Diabetes? Cardiovascular Disease? Get to Know Berberine!
The benefits of berberine!   
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Next Health Topics:

Boswellia for Respiratory Conditions,
A Closer Look at HDL,
Is Your Vitamin D Supplement Working?
Sugar: Not Just Bad for Your Waistline.


What Does The Science Say!!

Andrographis: Virus Fighter
Can Grape Seed Extract Help Stop the Obesity Epidemic?
Saffron: An Ancient Herb for ADHD
——————————————— by: Joel Osteen

A Season of Yes

In 1 Samuel 1, a woman named Hannah was unable to bear children, but she kept praying and believing year after year. To make matters even more difficult, her husband’s second wife had no problem conceiving and made fun of Hannah, making her feel as though something was wrong with her. When the prophet Eli saw Hannah at the temple praying in great anguish and tears, he said that God had said yes to her prayer. She responded with her yes to His yes, and a year later she had her baby.

Maybe you’ve prayed and prayed about a need, but nothing’s changed. God is saying, “If you put your yes with My yes, I’ll turn the no around.” Is God waiting for your yes? Are you letting a no—a disappointment, a delay, the opinions of others—convince you that it’s not going to happen? This is a new day. You are coming into a season of yes. You need to put your yes with God’s yes and watch what happens.

——————————————— by: Joel Osteen

“Father, thank You that one word of favor and blessing from You can turn a no into a yes. Thank You that I can put my yes with Your yes and see the no turn around. I believe and declare that I’m coming into a new day, a season of yes. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

Eli answered, “Go in peace, and may the God of Israel grant you what you have asked of him.”
(1 Samuel 1:17, NIV)

When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what?'
— Sydney J. Harris

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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