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Terry Talks Nutrition. Improving the Health of America.
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March 16 • 2018
Black Seed Oil – A Powerful Tonic for Cancer & More

This may be new information for you, but it’s important. There are various ways the black seed oil can make powerful, positive changes in your health – including stopping cancer growth and tumors. And there’s so much more that this seed oil can provide.

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Q. Dear Terry, “I have been struggling with moderate depression for most of my adult life. I’m searching for an integrative doctor to work with. What natural ingredients do you think are beneficial for depression?” — L.V., Toledo, OH

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Q. Dear Terry, “My grandmother has terrible neuropathy. She describes the feeling as “pins and needles”. Any ideas about what she can do or try?” — Drew S., Portland, ME

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Q. Dear Terry, “My husband was just diagnosed with fatty liver. I know he needs to clean up his diet and exercise more. What botanicals can he take to make his liver healthy again?” — Sam B., Seattle, WA

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
12 Hormone Disrupting Chemicals! How To Avoid It Naturally?
By Alijuina Herw

5 Must Have Antifungal Herbs for Every Pantry
By Mary Elizabeth Dallas, HealthDay Reporter

Natural Treatments for Seasonal Affective Disorder
By Emily Lesnak, ND, Bastyr Center for Natural Health

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Preventive roles and therapeutic uses of P-5-P

Vitamin B6 has been studied for an incredible amount of health applications. It has been used to treat nausea and vomiting in early pregnancy for decades. This vitamin may cut the risk of Parkinson’s disease in half, and may be useful in autism and ADHD/ADD. Because vitamin B6 is effective at reducing a substance in the body called homocysteine, it helps to prevent diseases associated with high homocysteine levels, like heart disease, osteoporosis and even Alzheimer’s dementia. If people are even marginally deficient in vitamin B6, they may be more susceptible to carpal tunnel syndrome. Vitamin B6 has been shown in clinical studies to have a beneficial effect on carpal tunnel syndrome, particularly in cases where no trauma or overuse issues have played a role in development of the problem.

Vitamin B6 ameliorates premenstrual syndrome (PMS). Studies confirm that women who take B6 supplements have reductions in bloating, breast pain, and premenstrual acne flare, a condition in which pimples break out about a week before a woman's period begins. Because of pyridoxine's role in serotonin and other neurotransmitter production, supplementation often helps depressed people feel better, and their mood improves significantly. It may also help improve memory in older adults.

But there is a stumbling block with using Vitamin B6. It has to be converted in the body to pyridoxal-5-phosphate (P-5-P) before it can be used and up to 30% of the population doesn’t convert at optimal levels. That is why it is so important to use the premium form of this effective vitamin—P-5-P. This form does not have to be converted—it is already in the form your body can use.

TODAY'S WORD From Joel and Victoria

Don't Be Just "Good Enough"

God has planted His seed of hope, power and victory inside of you! All you have to do is allow God to bring the best out of your life and decide you won't settle for "good enough." It may not always be easy to do this, but it's very possible! Perhaps you have made a hurtful mistake in your past, and that is still haunting you. If you let the enemy tell you that you're not good enough for God's forgiveness, then you're settling for less than God's victory. Setbacks are part of life, but Jesus said He came to give you an abundant life! If you decide to strive for excellence, there is no limit to what the Lord can do through you and with you.

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Black Seed Oil,
Dogs are Good Medicine,
Vitamin D: What Form is Best,
A Closer Look at: Perchlorate,
SIBO (Small Intestinal Bacterial Overgrowth),
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The Power of Adaptogens

Terry’s special guest, Chris Kilham, the Medicine Hunter, discusses the special powers of adaptogens—relieving stress, energizing, boosting the immune system, and more. Chris uses adaptogenic herbs every day and tells you why you should, too.

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"I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus."
(Philippians 3:14, NIV)

Terry's Favorite Sites

How to find a Holistic or Alternative Physician?

American Academy for the Advancement of Medicine (ACAM)


"Your power is in your thoughts, so stay awake. In other words, remember to remember."
— Rhonda Byrne: Australian television writer and producer


"God, I know that You have given me forgiveness, and You desire that I live in victory. I choose to live in Your victory today and not settle for "good enough" in Jesus' name. Amen."

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