Berberine Prevents Metabolic Syndrome

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Q. Dear Terry, “A few months ago, I started noticing some tingling and a little pain in my hands. I don’t have diabetes and I live a pretty healthy life. One of my friends said it could be carpal tunnel, which would make sense since my job is all computer-based now. What might help my hands?” – Jimmy B., Sandy Springs, GA

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Q. Dear Terry, “I’ve been under a lot of stress lately and I’m sure most people can relate. I know that extra stress can be hard on the adrenal glands. I feel more fatigued and irritable than normal. What can I do to support my adrenals? ”– Betty M., Akron, OH

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Q. Dear Terry, “What do you recommend to soothe a dry cough? I’ve had it for a few months and my doctor said it will go away on its own. It’s not painful, but the cough can be irritating when I’m trying to go to sleep.” – Molly P., Charleston, WV

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Did You Know?

Eggs are Whole Foods!

Eggs are whole foods: 6 g protein, plus essential fatty acids, choline, vitamins, and minerals

Eggs DO NOT increase cholesterol levels

–In 70% of people, egg consumption had NO effect on cholesterol, in 30% of people there was a very small increase in total cholesterol.


In The News

Terry's Podcast 10 Reasons Why You Should Eat Fat to Get Thin By Dr. Mark Hyman LINK >>
Terry's Podcast 5 Ways to Stay Active During Winter By Shawnti Rockwell, ND, Bastyr University LINK >>
Terry's Podcast Rosehips Melt Belly Fat Naturally By GreenMedInfo Research Group LINK >>


Cardiovascular Disease, High Blood Pressure, Migraine Headaches–Use This Supplement
Taking a statin drug? Statin drugs reduce the amount of naturally occurring CoQ10.   Read more >>
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Next Health Topics:

Berberine for Metabolic Syndrome,
Polysorbate 80,
Four Weird Symptoms of High Blood Sugar.


What Does The Science Say!!

Can Green Tea Compounds Prevent Infections?
Curcumin, Adiponectin, and Fat: Fighting the Inflammatory Factor of Obesity
Too Little of the Sunshine Vitamin – A Factor in Metabolic Syndrome
——————————————— by: Joel Osteen

Take the High Road

For many years Jacob worked for his father-in-law, Laban, who lied to him, cheated him, and treated him unfairly. Jacob could have walked away in anger, but he took the high road and kept being his best, and Laban's livestock increased abundantly because of the favor on Jacob's life. But when Jacob finally decided to leave, Laban begged him to stay, offering him whatever wages he wanted. You may have people who haven't kept their word to you. They don't value who you are. Don't be offended. Be a Jacob and keep doing the right thing. They may discount you now, but there will come a time when they recognize they are blessed because of you, and they'll do anything to keep you. When Jacob left, he was not only a very wealthy man, but he left with the respect and the honor that he wasn't given for many years. God is your vindicator. If you stay on the high road, He'll make it up to you.

——————————————— by: Joel Osteen

“Father, thank You that You see everything that has happened to me. Thank You that I can let go of every unfair thing and forgive quickly before bitterness can come in. I declare that You are my vindicator, and You will make my wrongs right. In Jesus Name, Amen.”

——————————————— by: Joel Osteen

And Laban said to him, Please stay, if I have found favor in your eyes, for I have learned by experience that the LORD has blessed me for your sake. Then he said, Name me your wages, and I will give it.
(Genesis 30:27 28, NKJV)

"What are you grateful for right now? Gratitude can shift your energy, raise your vibration, and make all your next moments even better."
— Joe Vitale: American author

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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