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Balance Hormones for Better Libido

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “My doctor recommended I start taking glutathione. He didn’t have time to explain much about it, but he thought it would be good for a few of the conditions I have. What is glutathione and is it safe to take on a regular basis?” – Parker S., Buffalo, NY

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Q. Dear Terry, “One of my friends recommended I try magnesium to help with my tight muscles. How much magnesium should I take and what type of magnesium?”– Julia K., Evansville, IN

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Q. Dear Terry, “What is your plan to stay healthy in the new year?” – Marisol R., Albuquerque, NM

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Read more questions and answers >>

Did You Know?

Are you ‘dieting’ with Diet Soda?

New study found that artificial sucralose (one brand name is Splenda) increased food cravings versus natural sugar sucrose.

When healthy volunteers consumed drinks sweetened with sucralose versus sucrose-sweetened drinks or plain water, they had more activity in brain areas associated with appetite and cravings, reduced levels… Read more >>

In The News

Terry's Podcast Elderberry as a Flu Remedy By Laura Johannes, The Wall Street Journal LINK >>
Terry's Podcast Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss By American Journal of Clinical Nutrition LINK >>
Terry's Podcast Zinc and Selenium: Key Players for Healthy Immunity By Marina MacDonald, MS, PhD, Today’s Practitioner LINK >>


Type 2 Diabetes is Optional: Use this herb to fight disease naturally
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Next Health Topics:

Ginseng for Women,
Sugar and Covid,
Nuts Prevent Cancer,
When Your Heartburn Is Worst At Night.


What Does The Science Say!!

Ashwagandha Relieves Stress in Men and Women
Can Curcumin and Zinc Treat Prediabetes?
Can Curcumin Stop Viruses?
——————————————— by: Joel Osteen

Beginnings and Endings

We get excited about new beginnings. We talk a lot about God being the Alpha and doing new things, but we don’t hear much about how He, the Omega, brings things to an end. It could be a relationship, a broken dream, a business that didn’t make it, or a loved one who passes away. This is hard for us because an ending can feel like a setback, and often it feels like a failure.

But just as God opens a door, He closes doors and brings things to an end. The reason He closes a door is because He has something better. Instead of being sour and losing your joy, the best thing you can do is to just say goodbye to the hurt, the questions, the disappointment, and the self-pity. Quit beating yourself up; quit bringing failures from yesterday into today. Accept it as part of God’s plan, be at peace with what’s behind you, and move on. When you kiss the past goodbye, it releases you into your future.

——————————————— by: Joel Osteen

“Father, thank You that You are the Alpha and Omega, the beginning and the end. Thank You that just as I can trust You with my successes, so I can trust You with what comes to an end and what doesn’t make sense to me. I believe You are in control and are directing my future. In Jesus’ Name, Amen."

——————————————— by: Joel Osteen

“I am the Alpha and the Omega—the beginning and the end,” says the Lord God.
Revelation 1:8, NLT

"You have to do your own growing no matter how tall your grandfather was." 
— Abraham Lincoln

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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