As Effective as Drugs for Depression : Terry Talks Nutrition

Newsletter

Newsletter

Register to receive your newsletter each week and begin living the life you've been looking for!

Terry Talks Nutrition. Improving the Health of America.
Listen to Terry Live or On Demand Listen to Our Podcasts

Q. Dear Terry, “I have struggled with irritable bowel syndrome (IBS) for much of my life. I don’t really know what triggers my flares, but they are really disruptive to my life. Lately, it seems like my flares have become more frequent. I want to use natural ways to heal my IBS. What do you suggest?” – Katelin J., Las Vegas, NV

Read Terry's Answer >>

Q. Dear Terry, “My 18 year old son has insulin resistance. He recently developed dark marks under his arms. What can you advise me?”– Nadia D., Aubagne, France

Read Terry's Answer >>

Q. Dear Terry, “My granddaughter, who is 30 and lives with us, has psoriasis. What is best way to rid her of this condition? Does her diet play a large role? Thanks much.” – Tim D., Green Bay, WI

Read Terry's Answer >>
Read more questions and answers >>

Did You Know?

Use Olive Oil Instead

Researchers recently reported that replacing just 5 grams (less than 1/2 a teaspoon) of butter, margarine or mayonnaise, in your diet with the same amount of olive oil reduced the risk of heart disease by 5-7%.

The same researchers found that eating more than 7… Read more >>

In The News

Terry's Podcast 7 Shocking Side Effects of Eating Tomatoes By Leian Naduma, Medical Daily LINK >>
Terry's Podcast Magnesium: Cornerstone of Nutritional Health Insurance By Parris Kidd, Natural Products Insider LINK >>
Terry's Podcast The Incredible, Edible Egg By Dr. Phil Maffetone LINK >>
Listen to Terry explore health topics on his highly popular radio show, live or on demand. Saturday and Sunday mornings at 8 a.m. CST

Next Health Topics:

Saffron,
Preserving Mental Function with Age: Diet Matters,
A New Epidemic of… Heart Disease,
What are Antioxidants?
Exercise Improves Your Memory.


Click to Listen >>
 

What Does The Science Say!!

Chemicals Cost Us Our Health
Read more >>
Mediterranean Diet for Strength, Wisdom, and a Long Life
Read more >>
No Sleep = More Pain
Read more >>

Enjoy the Simple Things

Don’t miss a great season in your life wishing you had more, complaining about what you don’t have. The real joy in life is in the simple things—making memories with your family, riding your bikes together, watching the sunset with your spouse, or staring up at the stars at night. You don’t have to have big vacations or lots of money to have fun. Learn to enjoy the simple things in life.

Could it be that you’re at the right place for the season that you’re in, but you’re not enjoying it? Maybe if you would step back and see it from a new perspective, you would realize that God has you in the palms of His hands. He knows where you are, what you like, and what you don’t like. Instead of living discontented, frustrated, always wishing you were somewhere else, embrace the place where you are. See the good. Be grateful for what you have.

“Father, thank You for being the God who richly provides us with everything for our enjoyment. Help me find real joy in the beauty of this moment and in life’s simple things. I declare that I will embrace the place where I am and be grateful for what I have. In Jesus’ Name, Amen.”

“...to put their hope in God, who richly provides us with everything for our enjoyment...”
(1 Timothy 6:17, NIV)

 “Be yourself; everyone else is already taken.”
― Oscar Wilde

Our website uses cookies to track website usage and preferences. You can read more about cookies here or by visiting our privacy policy. I Understand
Socialize
Website by Webfitters