Alternatives to Synthetic Drugs for Kids

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Terry Talks Nutrition. Improving the Health of America.
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Q. Dear Terry, “I have all of the symptoms of low thyroid, but my lab tests are normal. I read that you can have thyroid issues and still have normal thyroid labs. My doctor isn’t concerned about my thyroid, but I am. What can I do to help my thyroid?” – Victoria L., Alberta, Canada

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Q. Dear Terry, “My daughter started getting acne a couple of years ago. She tried medication and topical creams, but they didn’t really help and actually irritated her skin more. I have been looking into natural options instead. What is your approach to acne?” – Janel P., Peoria, IL

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Q. Dear Terry, “What natural options do you recommend for ulcerative colitis? And what dosage?” – Neil M.

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Read more questions and answers >>

Did You Know?

Colon cancer rates are increasing for young people versus people born in 1950.

Those born around 1990 (now around age 30) have twice the risk of colon cancer and four times the risk of rectal cancer.  Researchers theorize this increase could be related to increased intake of sugary drinks.  The percent of daily calories consumed in sugary drinks… Read more >>

In The News

Terry's Podcast 10 Health Foods You Should Never Eat By Dr. Axe LINK >>
Terry's Podcast 15 Ingredients Medical Doctors Always Add to Their Meals By Erica Lamberg, msn lifestyle LINK >>
Terry's Podcast Sugar Risks Go Beyond Weight Gain By David Perlmutter, MD LINK >>


Cardiovascular Disease, High Blood Pressure, Migraine Headaches–Use This Supplement
Taking a statin drug? Statin drugs reduce the amount of naturally occurring CoQ10.   Read more >>
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Next Health Topics:

Help for ADD/ADHD,
In Case You Missed It: Terry’s 10 Minute, No Cook, Fat Bomb Recipe,
A Closer Look at PSA (Prostate Specific Antigen),
Quick Tip for Your Immune System: Mouth Rinse with Essential Oils,
If You Are What You Eat, Kids are Junk Food,
Herb of the Day: Ashwagandha.


What Does The Science Say!!

Lavender Tea for Depression?
Melatonin for Healthy Blood Pressure
The Right B12 for Fighting Diabetic Neuropathy
——————————————— by: Joel Osteen

Don’t Be a Doormat

It’s easy to let people cause us to lose our peace and live frustrated. Too often, we think we have to keep everyone happy—our spouse and children, our neighbors, cousins, and coworkers—but we end up only trying to change things that only God can change. You can’t change people and make them do what’s right. You can pray for them and encourage them, but they have their own free will. Don’t let them steal your joy or make you feel guilty because you’re not meeting their demands. What they really want is to control you.

Don’t fall into the trap of codependent relationships. Be good to others, be kind, be loving, but don’t be a doormat. Your destiny is too important to let people control you. You’re not doing them a favor by catering to them. You’re enabling their dysfunction and keeping yourself from moving forward. You have to set some boundaries and let the peace of Christ—not their demands—rule in your heart. Stay at rest.

——————————————— by: Joel Osteen

“Father, thank You for Your peace and joy that rule and guard my heart as I put my trust in You. Show me where I need to put up boundaries from anyone or anything that is stealing my peace. I will stay at rest and not allow others to control me. In Jesus’ Name, Amen.”

——————————————— by: Joel Osteen

Let the peace of Christ rule in your hearts.
(Colossians 3:15, NIV)

“Once you have the passion to achieve your goals that only death will stop you, then you will reach your goals”.
— Terry Lemerond

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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Bones, Joints & Tendons
Children's Health
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Diabetes & Neuropathy
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Eye, Ears, Hair, Nails & Skin
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