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January 2021

You don’t have to live with Type 2 Diabetes

15 January
Type 2 diabetes and high blood sugar have been described as a “preventable epidemic.” I believe that’s true. Sensible adjustments to diet and exercise can go a long way towards reversing the disease, but you should also consider an amazing…
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How to Pick a Multi That Matters

8 January
It’s a fact, there is a deficit of nutrients in our diets. Some people rely on a once-daily multiple or an over-specialized formula that doesn’t provide the vitamins and minerals needed at meaningful levels or in forms that are easily…
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December 2020

The Power of French Grape Seed Will Blow You Away!

18 December
French grape seed extract is a true wonder! This amazing ingredient prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain.…
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Help your child with their focus and concentration

11 December
When our children start to experience problems with school, and sometimes behavior as well, our own anxieties kick into high gear. Aside from trying to address it with synthetic drugs, we may feel like our options are completely limited. But…
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The Power Packed Adaptogen Duo

4 December
One of the best steps you can take to a path of overall health for a lifetime is to incorporate andrographis and ashwagandha into your daily routine. They can help reduce stress, boost immune defenses, promote fast recovery from exercise,…
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November 2020

Cold, Bronchitis, or Asthma? Breathe Freely Again.

27 November
Breathing is something so basic that we tend to take it for granted—until it becomes difficult. The good news is that you can choose natural and effective ingredients that don’t have the agitating or sedative side effects of conventional, prescription,…
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The Super Six for Top Immune Function

20 November
I have some definite recommendations for immune support to make sure you get the vitamins and minerals your immune system needs to function at its very best. I want you to know about the best forms of vitamins and minerals…
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Indian Ginseng – the antidote to stress

13 November
Dealing with stressful situations on a daily basis can crank up your cortisol levels, and make you feel jittery, overwhelmed, and unfocused. Fortunately, ashwagandha can help. Here are just a few of the ways...ashwagandha will help you feel energized, but…
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So Many Benefits for your Dog with Curcumin

6 November
Have you noticed your dog seems less playful or has difficulty walking? That can be a normal part of aging, but it also means there is some potential joint damage and pain happening, too. I want you to know about…
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October 2020

The Unique Power of Red Gingseng

30 October
Busy people leading high-stress lives often have a vague feeling of ill ease – not quite sick, but not quite well. They experience being tired, lack focus, and feel drained...constantly lacking energy. I want to tell you about a particular…
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How to fine tune your immune system

23 October
Viral infections, including flus, severe respiratory illnesses, and shingles all have one thing in common: a compromised immune system. They are also difficult to treat conventionally, and can take a long time to release their grip. The good news is…
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The No Risk Way to Stop Pain

16 October
When you’re in pain, you want something that works fast. You want relief that does more than simply mask pain, but also stops inflammation without the risks to your kidneys, stomach, liver, and heart. When people turn to over-the-counter solutions,…
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Stop diabetic neuropathy, drug free

9 October
If you deal with the feeling of “pins and needles,” a burning sensation in your feet, legs, and arms, intense stabbing pains and struggle with blood sugar, you may have peripheral neuropathy. And you’re not alone. Researchers have found that…
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Using propolis as a natural antibiotic in so many ways

2 October
One of the best medicines nature provides is propolis. It comes from bees. They gather flavonoid and polyphenol-rich material from plants and trees near their hives. Then they modify it with their own enzymes as they process the material into…
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September 2020

You can stop the worry and anxiety, naturally

25 September
Have you felt anxiety? The kind that saps your joy and leaves you with feelings of fear and disaster? There is an unexpected herbal way you can reduce anxiety and the host of symptoms that go with it. And, this…
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Stop Type 2 Diabetes, For Good!

18 September
High blood sugar and diabetes is not inevitable! Despite the statistics, you can stabilize and reverse your high blood sugar levels with diet, exercise, and an amazing herbal extract. This remarkable botanical for blood sugar control has been clinically shown…
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Andrographis is a MUST for you

11 September
Have you ever heard of Andrographis? It’s an herb that has been widely used in Ayurvedic medicine in India since ancient times, but until recently, we have been missing out here in the U. S. What a workhorse this adaptogen…
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Stop Suffering with Your Sinuses

4 September
When your sinuses are inflamed and stuffy, you want relief fast. The problem is, many over-the-counter drugs can make you jittery, tired, or simply feel “off.” Fortunately, there are two powerful, fast acting plant oil ingredients – eucalyptus and myrtle…
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August 2020

Your CoQ10 Deficiency Solution

28 August
CoQ10 is present in virtually every cell in your body. But aging, medications, genetics, and strenuous physical activity deplete our natural levels of this nutrient. That’s why I think everyone should add CoQ10 (also known as ubiquinone) or its bioactive…
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How to Choose the Right Omega 3 for Your Dog

21 August
Omega-3 fatty acids aren’t just for people. Our canine companions absolutely need them for a healthy brain, heart, eyes, and skin. But getting your dog to have enough daily omega-3s to make a difference –may be a challenge. However, there’s…
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How to keep your arteries flexible and strong

14 August
Did you realize you need to keep calcium in your bones, but out of your arteries? What can you do to prevent dangerous blood clots, heart attacks, and high blood pressure while keeping arteries flexible and strong? It’s time to…
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Why Omega-7 should be on your list

7 August
When you hear about omega fatty acids, omega-3 probably comes to mind. But do you know how important a rare fatty acid...omega- 7 is? It comes from the berry of the sea buckthorn plant. It’s a true nutrient bomb with…
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July 2020

Overcome your Health Issues with Boswellia

31 July
If you were looking for one of the world’s most effective natural medicines, you couldn’t do better than to select boswellia. This one botanical takes care of us in so many ways: it prevents tumors, fights pain, protects the cardiovascular…
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Digestion Questions? Here’s the Probiotic Answer

24 July
Keeping the digestive system running smoothly and stopping the dysfunction that leads to conditions such as irritable bowel syndrome (IBS), Crohn’s disease, colitis, and other inflammatory bowel diseases is crucial. One of the best ways to do that is with…
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The “Buyer Beware” way to get grape seed

17 July
This amazing ingredient prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain. We are going to explore this wonder of…
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The Herbal Answers to Recharge Safely

10 July
When you’re physically exhausted, stressed out, or mentally fatigued it’s not always possible to change your circumstances, but you can adapt to them. Instead of trying to overcome exhaustion with coffee or unhealthy, so-called “energy” drinks, there are clinically studied…
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Help Your Dog with Their Anxiety

3 July
When it comes to anxiety, many of the things that make us nervous or fearful –loud noises that we can’t explain, health checkups, or being separated from the ones we love and count on – affect dogs the same way.…
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June 2020

The Danger of High Blood Pressure

26 June
High blood pressure is incredibly harmful. It stresses every organ in your body and can cause kidney failure, blindness, brain damage, and heart attacks. Or, it can kill or disable you outright, and you’d never feel a thing beforehand. If…
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Change Your Menopause Journey with this Herb

19 June
You don’t have to choose between taking risky hormone replacement therapy (HRT) or simply suffering through life-disrupting menopause symptoms. There’s a much better, natural choice to relieve your symptoms safely and effectively – black cohosh. Black cohosh may seem to…
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How to End Your Joint Pain Without Drugs

12 June
Tired of dealing with the effects on your body from joint damage, stiffness, and arthritic changes? You need to do more than address pain: you need to repair the joint and stop the downward spiral of joint degradation. Prescription and…
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Take Charge of Your DNA

5 June
Did you know it’s possible to strengthen your DNA to prevent cancer, heart disease, dementia and other aging maladies that happen? Oxidative damage to your cells is not inevitable if you know the right nutrients that can stop and reverse…
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May 2020

Your First Line of Defense Against Knee Pain

29 May
Do your knees hurt? Are stairs starting to be a misery? Most people respond to knee and joint pain by taking over-the-counter pain relievers like aspirin, acetaminophen, or ibuprofen. But those options take a tremendous toll on the stomach and…
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Safely take back your digestive health

22 May
Digestive issues may seem unstoppable, but they’re not. Whether it’s heartburn, IBS, ulcers or the like, you aren’t stuck with answers that leave you wondering if there is a better way. There is! You can stop this downward spiral in…
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Nutrients to detoxify harmful estrogens

15 May
If you’ve been noticing extremes in your mood, sudden increases in weight, more intensity in PMS or menopause symptoms, it’s time to consider a combination of nutrients that can make all the difference to stop the suffering of risky hormonal…
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As Effective as Drugs for Depression

8 May
Anyone who struggles with depression knows how much they feel trapped by the condition and how they may also feel trapped by the conventional drugs commonly used to treat it. That’s why research investigating saffron and curcumin for depression is…
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How to pick a safe, effective, red ginseng for energy

1 May
People who feel stressed and lack energy often turn to answers that cause jitters and lead to more stress rather than a feeling of being focused and productive. At the same time, feeling all that stress causes more fatigue. So…
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April 2020

For Men and Women – the Herb for Overactive Bladder

24 April
How is the constant need to urinate, nighttime trips to the bathroom, and incontinence affecting your life or the life of someone in your family? Has it caused you to not do the things you love, like travel? This topic…
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Dogs and Hemp - The Bottom Line

17 April
You have most likely heard about hemp, but have you wondered about giving hemp to your dog? There are sound, scientific reasons to make this a part of your dog’s nutritional regimen. But, it’s important to understand “how” to pick…
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Harness the power of pomegranate

10 April
Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich…
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How to Get Your Healthy Hair Back

3 April
If you have brittle, dry, or dull-looking hair, you don’t have to use potentially dangerous, hormone-affecting formulas or unpromising “cures.” Instead, stimulate healthy hair with a regimen of supportive nutrients that nourish it from the inside. The ingredients I recommend…
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March 2020

The long list of things iodine can fix

27 March
Did you know there’s one simple mineral that we need every day that most of us never get? There was a time when it was considered a “cure all”, but we’ve forgotten all about it in favor of prescription drugs,…
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Curcumin instead of drugs for pain

20 March
Are you or someone important to you living a life of pain? Whatever the reason for your pain, inflammation is at the root cause of much of the pain that happens to people. I’d like to tell you more about…
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The cancer fighter- curcumin.

13 March
If you aren’t excited about curcumin and all the possibilities it has to prevent and fight cancer—that’s about to change. When you hear all that is happening with the research of this amazing botanical, you’ll get excited along with me.…
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February 2020

The Way to Stop Your Dog’s Joint Pain Without Drugs

28 February
If you love a dog, you know how hard it is to see them experience stiffness, joint pain, and lack of mobility. If you think there’s nothing you can do to help, think again! There’s a combination of botanicals that…
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Bacteria is Everywhere – Get THIS

14 February
Our lives leave us open to bacterial invasions – travel, strange food and drink, crowded public spaces, recirculated air like offices and airplanes, and of course, schools! Over-prescribing of antibiotics has led to bacterial resistance. Did you realize there are…
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3 Natural Answers to Arthritis Pain

7 February
Osteoarthritis is the most common of all joint diseases, affecting approximately 30 million adults in America. Maybe it’s part of your life. If you thought that prescription drugs are your only alternative to deal with the pain, I have great…
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January 2020

Heart Disease? Move the Odds to Your Favor.

31 January
You may have a personal or a family history of heart disease or other cardiovascular issues. Or you may simply be concerned as you get older about the overall health of your heart and arteries. Did you know it’s possible…
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Stop Back Pain and Feel Good Again!

24 January
If you are one of the millions of Americans dealing with excruciating back pain every day, you have probably tried over-the-counter and prescription pain relievers, physical therapy, or steroid injections. Maybe you’ve considered risky back surgery in an attempt to…
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The Safe, Clean Way to Get Your Omega-3s

10 January
You’ve probably heard of fish and krill oil, but I want to tell you about a salmon extract that is far superior because of omega-3s, phospholipids, and peptides. You might not be familiar with those words right now, but stay…
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Diabetes & Neuropathy
Digestion & Gut Health
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