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December 2021

You Can Repair the Adrenal Glands

3 December
Imagine if you awakened every morning feeling completely inadequate to meet the demands of the day. Stress can leave you feeling drained and have an enormous negative impact on relationships, careers, and personal happiness. And the root cause is very…
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November 2021

The Danger of CoQ10 Deficiency

26 November
CoQ10 deficiency can lead to serious consequences from diseases. But supplementation can change that. It can help reduce the risk of heart attacks, inhibit cognitive and motor decline, treat diabetic neuropathy, and stop damage throughout the mind and body, and…
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There’s Nothing Like Andrographis

19 November
When you begin to understand all that is possible with Andrographis, you may think it’s too good to be true. But it’s not! This premier herb of the Ayurvedic tradition, also known as “The King of Bitters,” has an astounding…
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The nutrient to help prevent strokes

12 November
Strokes are one of the most frightening things that can happen to anyone. But did you know that strokes can be prevented and there are nutrients to help those who have suffered from a stroke relapse. I’ll tell you more…
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Osteoporosis is not inevitable

5 November
Osteoporosis is not unusual, but it is not inevitable, either. Turning to prescription remedies can be less effective and dangerous. I want you to know about the right minerals to assist the natural process of building strong, healthy bones…and we’re…
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October 2021

The Strong Antibacterial Power of Propolis

29 October
Bacterial and viral infections are very much a part of life everywhere you go. Bacterial infections have become extremely difficult to treat because of the over-prescription of antibiotics. And viruses confound even the best health experts. The world would be…
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Acetaminophen? This Study Shows a Better, Safer Solution

22 October
Taking acetaminophen is a problem. It accounts for more than 100,000 calls to poison control centers yearly. It can cause significant risk to your health. That’s why I’m so excited to share new clinical research that shows a combination of…
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Targeted Botanicals for Ligaments and Tendons

15 October
Riding a bike, raking leaves, or dealing with carpal tunnel syndrome or tennis elbow — repetitive tasks can lead to tendonitis and torn ligaments. There are must-have natural ingredients that make a huge difference. It’s time to strengthen your ligaments…
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Relief for Canine Joint and Hip Pain

8 October
Dogs get joint and hip pain, just like we can! The slower movement and unsteadiness can mean osteoarthritis or other joint and hip problems. Skip the drugs. Instead, I want you to know about two botanical ingredients–boswellia and curcumin– that…
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Alternatives to Synthetic Drugs for Kids

1 October
Is there a child in your life that needs help with focus and concentration? There are natural options to help kids with this as well as ADD and ADHD. Help a child calm their mind and enhance tranquility while boosting…
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September 2021

Breathe Free with Boswellia and More

24 September
Do you suffer from any kind of respiratory condition like allergies, asthma, or chronic versions like COPD? Stopping this cycle of symptoms and finding relief can seem very difficult. Sidestep the side effects of conventional treatments with boswellia combined with…
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The Why, What, and How of CoQ10

17 September
CoQ10 is present in virtually every cell in your body. But aging, medications, genetics, and strenuous physical activity deplete our natural levels of this nutrient. It promotes healthy aging, is important for heart health, and more. Find out why I…
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Kick cold and flu to the curb with elderberry

10 September
Viral infections, including common flus, severe respiratory illnesses, and shingles all have one thing in common: a compromised immune system. They are also difficult to treat conventionally, and can take a long time to release their grip. Learn how elderberry…
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Is an underactive thyroid causing you problems?

3 September
Did you know there’s one simple mineral that we need every day that most of us never get? There was a time when it was considered a “cure all”, but we’ve forgotten all about it in favor of prescription drugs,…
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August 2021

Mental and Nerve Disorders? The Right Bs

27 August
Yes, you need B vitamins, but are you aware that not all forms of B vitamins are helpful? If you’re looking to keep your nervous system functioning well, your mind focused, and much more—now is the opportunity to understand B…
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Build a better immune system

20 August
You know you need vitamins and minerals for strong immune support. But, what are the best forms? How do you makes sense of what you need? Are there differences in how the body uses them? Let’s dive in and make…
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Face your day without acne breakouts

13 August
Toxins, stress, and poor diets can be rough on even the best skin. If you suffer from acne, a nutritional approach can help get your skin back on track. This is the mix of vitamins, minerals, and herbs that will…
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The WOW factor of combining adaptogens

6 August
Adaptogens can help reduce stress, boost immune defenses, and promote fast recovery from exercise. Two of the world’s most effective adaptogens are andrographis and ashwagandha. Strong on their own, but when combined – wow! Find out why these clinically studied…
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July 2021

The Vitamins to Help Prevent Heart Disease

30 July
Which combination of three vitamins can keep calcium in your bones and out of your arteries? Prevent dangerous blood clots, heart attacks, and high blood pressure? Help keep arteries flexible and strong while reducing inflammatory markers? If you couldn’t easily…
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Beyond Conventional Answers for Prostate Health

23 July
Has prostate health and the possibility of prostate cancer become a part of your thoughts? Whether you’re in your 20’s or your 80’s—it time to make prostate cancer a disease whose time has come to an end. Learn how to…
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The powerful nutrients to repair and rebuild joints

16 July
Are you dealing with joint damage, stiffness, and arthritic changes? Want to move past addressing pain to repairing your joints and stopping the downward spiral of joint degradation? You need to know about clinically studied natural ingredients that can make…
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There’s More to Melatonin Than Sleep

9 July
While melatonin is known for helping people reset their circadian rhythms for restorative sleep, there’s growing evidence that this natural hormone fights bacteria, inhibits viral infections, and even prevents the spread of cancer. Melatonin has many amazing attributes that can…
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The Calming Solution for Your Canine

2 July
No one can stand seeing their dog suffer with anxiety! Loud noises, health checkups, or being separated can make our best friends anxious. From thunder to fireworks, to the moment you leave your house for the day, your dog can…
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June 2021

Digestive Woes? Make Life Predictable Again

25 June
If you have been dealing with IBS, Crohn’s Disease, ulcerative colitis, and other digestive disorders, I imagine you are tired of the unwanted side effects from pharmaceutical drugs, and tired of these issues. Here’s the good news! You can get…
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The Quercetin Combo Powerhouse

18 June
How can you keep your lungs and sinuses clear, prevent and fight viral infections, reduce allergic reactions and histamine levels, and so much more? The answer is quercetin and vitamin C. Quercetin may be new to you, but it’s a…
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Finally – a safe alternative for acute pain

11 June
Over-the-counter painkillers can destroy the stomach lining, put incredible stress on the liver, have a dangerous blood thinning effect, and even change the way people think and experience emotions. Good news! There are botanicals that can provide pain relief safely,…
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Looking for focus, energy, strength, and stamina?

4 June
Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn…
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May 2021

Why is boswellia one of my favorites?

28 May
The causes of all disease really narrow down to two factors: inflammation and oxidation. Whether you’re dealing with arthritis pain, asthma, IBS, or even cancer—do your health a favor. Give yourself the gift of boswellia to safely and effectively get…
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Make good choices about heartburn and GERD

21 May
Do you reach for a couple of antacids when you get heartburn? The truth is, that’s a bad idea. Fortunately, there is a great combination of botanical ingredients that stop heartburn and GERD without compromising your health. Here’s what you…
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Clinically Tested Relief for Digestive Woes

14 May
Dealing with stomach and digestive discomforts like bloating, diarrhea, constipation, or gas? Of course you want to feel better quickly and without side effects. Don’t be discouraged anymore. Instead, turn to an Ayurvedic herbal combination that can reduce bloating, constipation,…
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Balance Out Stress with Ashwagandha

7 May
Want to feel energized but not jittery? Want to boost your mental resilience, reduce cortisol levels, balance stress hormones, sharpen your focus and concentration, and calm down and relax? Your answer is ashwagandha. Let’s talk about what it is, how…
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April 2021

The Vast Benefits of Dog Probiotics

30 April
Have you considered probiotics for your dog? There are lots of good reasons you should. Bathroom issues, digestion problems, dietary sensitivities, weight issues, the list goes on and on. Here’s why your dog does need a probiotic and how you…
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The Latest Research on grape seed- anti-cancer!

23 April
Few things get me as excited as proven research on the power of plants and botanicals to improve health, and this study on a unique grape seed extract was just too amazing to keep to myself. I want to let…
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You Need More Than Calcium for Strong Bones

16 April
Would you like to prevent osteoporosis, build strong bones, help prevent and repair bone fractures, boost calcium absorption into bones by 50%, keep your skin and hair looking young and lustrous, and more? The answer goes far beyond calcium. Now…
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New Hope for Overactive Bladder

9 April
Urgent urination, overactive bladder, nighttime trips to the bathroom, incontinence, and bed-wetting greatly reduce quality of life, rest, and even the ability to travel. Can you relate? Listen up! There is a clinically studied botanical extract that will strengthen bladder…
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Protection from Bacterial and Viral Infections

2 April
Now more than ever we know that bacteria and viruses are major threats to our health. And overuse of antibiotics have added to the problem. But that doesn’t mean we are left without answers, safe effective answers in fact. I…
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March 2021

The Botanical Way to Reduce Anxiety

26 March
Everyone has a little anxiety now and then. But for some people, anxiety depletes their energy and destroys their self-confidence. Their waking moments are clouded by a sense of impending disaster, or outright fear—without any obvious cause. There is a…
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Nourish your hair from the inside

19 March
It’s easy to forget that hair is a living part of our body. Most people simply don’t make that association. Hair must be nourished at the hair root and shaft for new growth. Shampoos, conditioners, and cosmetic products aren’t the…
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Restore Desire and Satisfaction with Red Ginseng

12 March
Sexual well-being is an important part of our overall health. But a multitude of factors can interfere with a sense of intimacy, libido, and overall drive: daily stress and fatigue, changing hormone levels, and thyroid dysfunction, just to name a…
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Safe, Effective Help for Painful Knees

5 March
Do your knees hurt? Are stairs starting to be a misery? Do you avoid getting down on your hands and knees to play with the kids or grandkids? Our knees, hips and ankles take a beating in daily life and…
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February 2021

Stop Ulcers, Heartburn, and more!

26 February
Any stomach disorder – whether it’s indigestion, ulcers, bloating, IBS, or heartburn – takes a toll on how we get through the day, and affects our whole body health and perspective in countless ways. But there is a way to…
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Stop Your Chances of Getting Heart Disease

19 February
Conventional advice on preventing heart disease often falls far short of actually helping. That’s because too often our diets are light in the nutrients the heart and cardiovascular system need. That’s why I recommend a specific combination of nutrients for…
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Berberine Prevents Metabolic Syndrome

12 February
With 1 in 3 Americans dealing with metabolic syndrome –a combination of conditions that can include type 2 diabetes, high blood pressure, obesity, cholesterol imbalance, and high triglyceride levels— it’s clear the U.S. needs berberine. It’s a natural compound that…
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The Alternative to Dangerous Pain Relievers

5 February
For most people, dealing with acute pain—the sudden onset of pain– means reaching for a bottle of an over-the-counter pain reliever like ibuprofen, aspirin, or acetaminophen. But those quick fixes come at a price in the form of destroying the…
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January 2021

Natural Support for Canine Bladder Leakage

29 January
Incontinence and bladder leaks in dogs can be caused by many factors. Many people don’t realize that there is an effective natural treatment that may be the perfect choice for your dog. It’s a botanical that can improve bladder strength…
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Protect your Life with Glutathione

22 January
Do you know about glutathione? You should! It’s so important that your body uses it to protect you from tumors, keeps DNA damaging oxidative stress at bay, helps rid your body of toxins, and keeps every cell rejuvenated and healthy.…
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You don’t have to live with Type 2 Diabetes

15 January
Type 2 diabetes and high blood sugar have been described as a “preventable epidemic.” I believe that’s true. Sensible adjustments to diet and exercise can go a long way towards reversing the disease, but you should also consider an amazing…
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How to Pick a Multi That Matters

8 January
It’s a fact, there is a deficit of nutrients in our diets. Some people rely on a once-daily multiple or an over-specialized formula that doesn’t provide the vitamins and minerals needed at meaningful levels or in forms that are easily…
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December 2020

The Power of French Grape Seed Will Blow You Away!

18 December
French grape seed extract is a true wonder! This amazing ingredient prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain.…
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Help your child with their focus and concentration

11 December
When our children start to experience problems with school, and sometimes behavior as well, our own anxieties kick into high gear. Aside from trying to address it with synthetic drugs, we may feel like our options are completely limited. But…
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November 2020

Cold, Bronchitis, or Asthma? Breathe Freely Again.

27 November
Breathing is something so basic that we tend to take it for granted—until it becomes difficult. The good news is that you can choose natural and effective ingredients that don’t have the agitating or sedative side effects of conventional, prescription,…
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The Super Six for Top Immune Function

20 November
I have some definite recommendations for immune support to make sure you get the vitamins and minerals your immune system needs to function at its very best. I want you to know about the best forms of vitamins and minerals…
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Indian Ginseng – the antidote to stress

13 November
Dealing with stressful situations on a daily basis can crank up your cortisol levels, and make you feel jittery, overwhelmed, and unfocused. Fortunately, ashwagandha can help. Here are just a few of the ways...ashwagandha will help you feel energized, but…
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So Many Benefits for your Dog with Curcumin

6 November
Have you noticed your dog seems less playful or has difficulty walking? That can be a normal part of aging, but it also means there is some potential joint damage and pain happening, too. I want you to know about…
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October 2020

The Unique Power of Red Gingseng

30 October
Busy people leading high-stress lives often have a vague feeling of ill ease – not quite sick, but not quite well. They experience being tired, lack focus, and feel drained...constantly lacking energy. I want to tell you about a particular…
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How to fine tune your immune system

23 October
Viral infections, including flus, severe respiratory illnesses, and shingles all have one thing in common: a compromised immune system. They are also difficult to treat conventionally, and can take a long time to release their grip. The good news is…
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The No Risk Way to Stop Pain

16 October
When you’re in pain, you want something that works fast. You want relief that does more than simply mask pain, but also stops inflammation without the risks to your kidneys, stomach, liver, and heart. When people turn to over-the-counter solutions,…
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Stop diabetic neuropathy, drug free

9 October
If you deal with the feeling of “pins and needles,” a burning sensation in your feet, legs, and arms, intense stabbing pains and struggle with blood sugar, you may have peripheral neuropathy. And you’re not alone. Researchers have found that…
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Using propolis as a natural antibiotic in so many ways

2 October
One of the best medicines nature provides is propolis. It comes from bees. They gather flavonoid and polyphenol-rich material from plants and trees near their hives. Then they modify it with their own enzymes as they process the material into…
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September 2020

You can stop the worry and anxiety, naturally

25 September
Have you felt anxiety? The kind that saps your joy and leaves you with feelings of fear and disaster? There is an unexpected herbal way you can reduce anxiety and the host of symptoms that go with it. And, this…
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Stop Type 2 Diabetes, For Good!

18 September
High blood sugar and diabetes is not inevitable! Despite the statistics, you can stabilize and reverse your high blood sugar levels with diet, exercise, and an amazing herbal extract. This remarkable botanical for blood sugar control has been clinically shown…
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Andrographis is a MUST for you

11 September
Have you ever heard of Andrographis? It’s an herb that has been widely used in Ayurvedic medicine in India since ancient times, but until recently, we have been missing out here in the U. S. What a workhorse this adaptogen…
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Stop Suffering with Your Sinuses

4 September
When your sinuses are inflamed and stuffy, you want relief fast. The problem is, many over-the-counter drugs can make you jittery, tired, or simply feel “off.” Fortunately, there are two powerful, fast acting plant oil ingredients – eucalyptus and myrtle…
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August 2020

Your CoQ10 Deficiency Solution

28 August
CoQ10 is present in virtually every cell in your body. But aging, medications, genetics, and strenuous physical activity deplete our natural levels of this nutrient. That’s why I think everyone should add CoQ10 (also known as ubiquinone) or its bioactive…
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How to Choose the Right Omega 3 for Your Dog

21 August
Omega-3 fatty acids aren’t just for people. Our canine companions absolutely need them for a healthy brain, heart, eyes, and skin. But getting your dog to have enough daily omega-3s to make a difference –may be a challenge. However, there’s…
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How to keep your arteries flexible and strong

14 August
Did you realize you need to keep calcium in your bones, but out of your arteries? What can you do to prevent dangerous blood clots, heart attacks, and high blood pressure while keeping arteries flexible and strong? It’s time to…
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Why Omega-7 should be on your list

7 August
When you hear about omega fatty acids, omega-3 probably comes to mind. But do you know how important a rare fatty 7 is? It comes from the berry of the sea buckthorn plant. It’s a true nutrient bomb with…
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July 2020

Overcome your Health Issues with Boswellia

31 July
If you were looking for one of the world’s most effective natural medicines, you couldn’t do better than to select boswellia. This one botanical takes care of us in so many ways: it prevents tumors, fights pain, protects the cardiovascular…
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Digestion Questions? Here’s the Probiotic Answer

24 July
Keeping the digestive system running smoothly and stopping the dysfunction that leads to conditions such as irritable bowel syndrome (IBS), Crohn’s disease, colitis, and other inflammatory bowel diseases is crucial. One of the best ways to do that is with…
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The “Buyer Beware” way to get grape seed

17 July
This amazing ingredient prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain. We are going to explore this wonder of…
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The Herbal Answers to Recharge Safely

10 July
When you’re physically exhausted, stressed out, or mentally fatigued it’s not always possible to change your circumstances, but you can adapt to them. Instead of trying to overcome exhaustion with coffee or unhealthy, so-called “energy” drinks, there are clinically studied…
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Help Your Dog with Their Anxiety

3 July
When it comes to anxiety, many of the things that make us nervous or fearful –loud noises that we can’t explain, health checkups, or being separated from the ones we love and count on – affect dogs the same way.…
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June 2020

The Danger of High Blood Pressure

26 June
High blood pressure is incredibly harmful. It stresses every organ in your body and can cause kidney failure, blindness, brain damage, and heart attacks. Or, it can kill or disable you outright, and you’d never feel a thing beforehand. If…
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Change Your Menopause Journey with this Herb

19 June
You don’t have to choose between taking risky hormone replacement therapy (HRT) or simply suffering through life-disrupting menopause symptoms. There’s a much better, natural choice to relieve your symptoms safely and effectively – black cohosh. Black cohosh may seem to…
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How to End Your Joint Pain Without Drugs

12 June
Tired of dealing with the effects on your body from joint damage, stiffness, and arthritic changes? You need to do more than address pain: you need to repair the joint and stop the downward spiral of joint degradation. Prescription and…
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Take Charge of Your DNA

5 June
Did you know it’s possible to strengthen your DNA to prevent cancer, heart disease, dementia and other aging maladies that happen? Oxidative damage to your cells is not inevitable if you know the right nutrients that can stop and reverse…
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May 2020

Your First Line of Defense Against Knee Pain

29 May
Do your knees hurt? Are stairs starting to be a misery? Most people respond to knee and joint pain by taking over-the-counter pain relievers like aspirin, acetaminophen, or ibuprofen. But those options take a tremendous toll on the stomach and…
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Safely take back your digestive health

22 May
Digestive issues may seem unstoppable, but they’re not. Whether it’s heartburn, IBS, ulcers or the like, you aren’t stuck with answers that leave you wondering if there is a better way. There is! You can stop this downward spiral in…
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Nutrients to detoxify harmful estrogens

15 May
If you’ve been noticing extremes in your mood, sudden increases in weight, more intensity in PMS or menopause symptoms, it’s time to consider a combination of nutrients that can make all the difference to stop the suffering of risky hormonal…
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As Effective as Drugs for Depression

8 May
Anyone who struggles with depression knows how much they feel trapped by the condition and how they may also feel trapped by the conventional drugs commonly used to treat it. That’s why research investigating saffron and curcumin for depression is…
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How to pick a safe, effective, red ginseng for energy

1 May
People who feel stressed and lack energy often turn to answers that cause jitters and lead to more stress rather than a feeling of being focused and productive. At the same time, feeling all that stress causes more fatigue. So…
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Bones, Joints & Tendons
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Ears, Mouth, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Sleep Disturbances
Brain & Cognitive
Men's Health
Pain Relief
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Mental Health/Mood & Stress
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Women's Health
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