Just Ask Terry

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Lately I have been fighting tendinitis in my elbow and achilles.

Q. Dear Terry, “I am very active – I exercise almost every day. But lately I have been fighting tendinitis in my elbow and achilles. What do you recommend to alleviate this pain/discomfort?” — Roger B., Green Bay, WI

A. Dear Roger, I do have some options that I believe will make a significant difference. However, I would first encourage you to consult with a healthcare practitioner that specializes in sports medicine and/or a certified fitness professional who can determine if incorrect body mechanics during exercise may be contributing to your tendinitis.

When it comes to addressing your pain, I would recommend these four ingredients: highly absorbable curcumin, boswellia, DLPA and nattokinase. Each ingredient works in a slightly different manner to help get you comfortable as quickly as possible. I advise taking these four ingredients three times daily.

To further assist in the healing/repairing of these tendons, I recommend a multi-ingredient combination. It should include the active forms of vitamins B6 and B12, along with magnesium, manganese, bromelain, zinc, vitamin C, niacinamide, and boswellia. One of the most crucial ingredients is manganese. You need at least 36 mg of manganese to have an impact, so make sure the dosing of this critical mineral is adequate. I recommend taking these ingredients three times daily.

Healthy Regards! 

Terry . . . Naturally


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