Is there anything that can be done about urinary incontinence?
Q. Dear Terry, “Is there anything that can be done about urinary incontinence?” — Yolanda W., Atlanta, GA
A. Dear Yolanda, I do have a recommendation that you may find helpful. However, I strongly encourage you to discuss the use of dietary supplementation with your physician, as they may have additional input regarding a supplement regimen.
You may want to consider adding Angelica (Angelica archangelica) to your daily regimen. Angelica archangelica grows in Iceland and has been used in folk medicine for centuries – the Vikings even used this herb as a form of currency. In fact, banning the theft of angelica was actually written into some of the earliest law books in Iceland about 1,000 years ago!
Angelica archangelica extract will help strengthen bladder muscles and increase bladder capacity. When choosing a formula, make sure you look for one that features an aqueous (water) extract of Angelica archangelica leaves that has been clinically studied. You should start by taking 100-200 mg daily.
Terry . . . Naturally