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I have a condition called Sjögren’s syndrome, which causes extreme dryness everywhere.

Q. Dear Terry, “I have a condition called Sjögren’s syndrome, which causes extreme dryness everywhere. I have vaginal dryness that can be really difficult when it comes to intimacy. I have tried some prescription medications that have not seemed to help. Any natural solutions to this issue?” — W.A., Columbia, SC

A. Dear W.A., Sjögren’s syndrome is an autoimmune disease that causes inflammation and dryness in the mouth, tear glands, lining of the bronchial airways, and vagina. Sjögren’s syndrome can also be associated with rheumatoid arthritis, lupus and scleroderma. Not surprisingly, it is more common in families with members experiencing autoimmune illnesses.

About 90% of patients with Sjögren’s syndrome are female. The vaginal dryness associated with the condition causes pain during intercourse, as well as recurrent vaginal infections. In a placebo-controlled, double-blind, crossover study, patients with Sjögren’s syndrome used either sea buckthorn oil (featuring the berry and seed oil) or a placebo for three months. Those in the sea buckthorn group showed greater improvement in vaginal mucosa and overall symptom relief, including burning, itching, pain, secretion, and dryness – including dry eyes and mouth.

When you look for a sea buckthorn extract, make sure it is rich in many nutrients, including omega-7, but also omega 3, 6, and 9. Plus, a complete sea buckthorn oil extract from both the berry and seeds should include beneficial phytosterols, tocopherols and carotenoids, just like the material used in the clinical studies. I believe environmentally-friendly, solvent-free supercritical CO2 extraction technology is the best extraction method for sea buckthorn. That way, you know you’re getting the same type of sea buckthorn oil that has been clinically tested.

I would take a sea buckthorn oil that comes from the berry and seed, four to six times per day.

For additional support, you may also want to consider adding curcumin. I prefer curcumin enhanced with turmeric essential oil. This curcumin has been shown in published human studies to be better absorbed than standard curcumin. I would take enhanced absorption curcumin once or twice per day.

Lastly, I would also consider adding omega-3 fatty acids from salmon, naturally bound to phospholipids and beneficial peptides, as this is much closer to nature and how people were meant to absorb and use these nutrients.

Healthy Regards!

Terry . . . Naturally

 

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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