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In The News

These news articles are ones that I feel are important enough to share with my readers.
I've archived them in PDF format for your convenience.

December 2022

9 December

November 2022

25 November

5 Ways to Stay Active During Winter

By: Shawnti Rockwell, ND, Bastyr University

Three Super Immune-Boosting Herbs

By: Dr. David Jockers, Natural News

The Role of Adaptogens in Women’s Health

By: Integrated Healthcare Practitioners

18 November

Vitamin B12 & Cognitive Decline

By: Joanna Cosgrove, Nutraceuticals World

Sugar Risks Go Beyond Weight Gain

By: David Perlmutter, MD

Very Low-Carbohydrate Diet in Older Adults Dramatically Improves Metabolic Health

By: Kim Stewart, Today’s Practitioner

11 November

Beware burnout!

By: Dr. Phil Maffetone, MAF

Elderberry as a Flu Remedy

By: Laura Johannes, The Wall Street Journal

Is vitamin D deficiency associated with attention deficit hyperactivity disorder?

By: John Cannell, MD, Vitamin D Council

October 2022

21 October

How Sesame Seeds Could Save Your Life

By: Sayer Ji, Founder, Green Med Info

Adverse Reactions to Antihistamines More Common than Thought

By: Diana Phillips

Optimizing Cholesterol

By: JJ Virgin, CNS, CHFS, Huffpost Healthy Living

September 2022

16 September

9 September

August 2022

19 August

Rosehips Melt Belly Fat Naturally

By: GreenMedInfo Research Group

July 2022

29 July

How Diet Can Help (or Hurt) Migraines

By: David Seaman, D.C., M.S., Science Writer, The Paleo Diet

Ketogenic Therapy For Brain Health

By: Christopher Palmer, MD, Charlie Foundation for Ketogenic Therapies

Your Lifestyle can Lower Your Dementia Risk, Even if You have High Genetic Risk, Study Says

By: Jen Christensen, CNN

June 2022

24 June

Polyphenols & Longevity

By: Biotics Research

Polyphenols: Why We Should Love Them and Where We Can Find Them In Food

By: Morocco Gold

6 Potential Benefits of Berberine You Should Know About

By: Lisa Marie Conklin, American Association of Naturopathic Physicians

17 June

Foods linked to better brainpower

By: Harvard Health Publishing

Coffee May Prevent Against an Irregular Heart Beat

By: Elizabeth Millard, Runner’s World

Olive Oil Makes You Feel Full

By: Technische Universität München

May 2022

6 May

April 2022

29 April

Muscle Mass — The Key to Longevity

By: Joseph Mercola, The Epoch Times

Is Frankincense Good for Your Health?

By: Lisa Bain, Good Housekeeping

Walnuts Found to Improve Brain Performance

By: Ethan A. Huff

March 2022

25 March

Why Experts Now Think You Should Eat More Fat

By: Daniel Duane, Men’s Journal

How Yoga Can Help You Look Younger Than Your Years

By: MSN Health & Fitness

8 Ways to Manage Pain Naturally

By: Lynn Allison, NewsmaxHealth

18 March

11 March

February 2022

January 2022

14 January

Elderberry Extract May Reduce Symptoms of Acute Viral Respiratory Infections

By: Samaara Robbins, American Botanical Council

How Olive Oil Promotes Brain Health

By: Gary L. Wenk, Oxford University Press

Vitamin D and Calcium Combo Increases Bone Density.

By: Osteoporosis International

7 January

Zinc and Selenium: Key Players for Healthy Immunity

By: Marina MacDonald, MS, PhD, Today’s Practitioner

Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss

By: American Journal of Clinical Nutrition

December 2021

10 December

November 2021

26 November

Multivitamins, but Not Cocoa, Tied to Slowed Brain Aging

By: Pauline Anderson, Medscape Medical News

5 November

Pet Vaccines are Causing Cancer

By: Tracey Watson, Natural News

October 2021

29 October

September 2021

August 2021

April 2021

March 2021

12 March

February 2021

19 February

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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