These news articles are ones that I feel are important enough to share with my readers.
I've archived them in PDF format for your convenience.
November 2020
10 November
Animal Study: High-Fat, Ketogenic Diet May Prevent & Reverse Heart Failure
By: Kim Stewart, Today’s Practitioner
10 Science-Backed Reasons to Eat More Protein
By: Kris Gunnars, HealthLine
Musical Training can Improve Attention and Working Memory in Children – Study
By: Maryam Clark, Frontier Science News
6 November
Ashwagandha and Propolis may Hold COVID-19 “Preventative and Therapeutic Value"
By: Catherine Durrell, Nutrition Insight
Anticholinergic Drugs May Accelerate Cognitive Decline
By: Kim Stewart, Today’s Practitioner
Best Supplements for Longevity: Pill may Help the Ageing Process and Slash Cancer Risk
By: Jessica Knibbs, Express.uk
October 2020
23 October
Drinking 1 to 4 cups of coffee daily may slow progression of colorectal cancer
By: Linda Searing, The Washington Post
Turmeric Extract Improves Osteoarthritis Knee Pain, Study Says
By: Enrico de Lazaro, Sci News
9 October
High Dose Vitamin D could Keep Covid Patients Out of ICU, Spanish Study Shows
By: Jim Manson, NaturalProductsGlobal.com
8 Ways to Manage Pain Naturally
By: Lynn Allison, NewsmaxHealth
September 2020
25 September
How Yoga Can Help You Look Younger Than Your Years
By: MSN Health & Fitness
18 September
Tufts U Study Shows Low Vitamin K Associated with Higher Mortality
By: Kim Stewart, Today’s Practitioner
11 September
Coffee May Prevent Against an Irregular Heart Beat
By: Elizabeth Millard, Runner’s World
CBD for Dogs? New Research Backs Canine Cannabis Use for Osteoarthritis
By: Emily Earlenbaugh, Forbes
Very Low-Carbohydrate Diet in Older Adults Dramatically Improves Metabolic Health
By: Kim Stewart, Today’s Practitioner
August 2020
14 August
EXTRA VIRGIN OLIVE OIL – A Way of Life
By: Georgia Petraki, Terra Creta
What are the Long-Term Consequences of a Lifetime of Sun Avoidance?
By: John Cannell, MD, Vitamin D Council
Processed Grains, White Bread, Pasta Cause Huge Blood Sugar Spikes Linked to Depression
By: David Gutierrez, Natural News
July 2020
17 July
Multi-Ethnic Study Suggests Vitamin K May Offer Protective Health Benefits in Older Age
By: Tufts University, Health Sciences Campus
10 July
Is Frankincense Good for Your Health?
By: Lisa Bain, Good Housekeeping
3 July
Is It Safe to Fly In Summer 2020? Here’s What You Need to Know Before You Board
By: Michael Bohl, MD, MPH
What Is Polysorbate 80 And Why Should You Avoid It?
By: David Quilty, The Good Human
Top 8 Foods that Help Fight Fatigue
By: Dr.Sofiya
June 2020
26 June
The Link between Ticks and Red Meat Allergies
By: Caitlin Dow, Nutrition Action
5 June
More Vitamin D, Lower Risk of Severe COVID-19?
By: By Kathleen Doheny, Webmd Health News
May 2020
22 May
High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed
By: Baxter Dmitry, yournewswire.com
This Is the Reason Why Americans Refrigerate Eggs and Europeans Don’t
By: Reader's Digest Editors
15 May
Prolonging Healthy Aging
By: Richard A. Passwater, Ph.D.
1 May
University of Minnesota Researchers Discover Mediterranean Diet Ingredient may Extend Life
By: University of Minnesota Medical School
Stay inside, wash your hands, take supplements: Researchers urge leaders to extend virus advice
By: Nikki Hancocks, NUTRA Ingredients
April 2020
24 April
How Olive Oil Promotes Brain Health
By: Gary L. Wenk, Oxford University Press
Consuming Half a Tablespoon of Olive Oil per Day Improves Heart Health, Study Suggests
By: Julie Al-Zoubi, Olive Oil Times
Common Antibiotics Linked to Increased Risk of Birth Defects, Study Says
By: Gisela Crespo, CNN
March 2020
20 March
Why Experts Now Think You Should Eat More Fat
By: Daniel Duane, Men’s Journal
Higher Dietary Carbohydrate Associated with Lower HDL
By: David Perlmutter, MD, DavidPerlmutterMD
Dark Chocolate Increases Attention and Alertness while Improving Blood Flow
By: Amy Goodrich, Natural News
February 2020
21 February
Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss
By: American Journal of Clinical Nutrition
Explaining How Extra Virgin Olive Oil Protects Against Alzheimer’s Disease
By: Agro Food Industry High Tech
Eating Broccoli Could Prevent The Most Common Form of Arthritis
By: The Independent
January 2020
17 January
Elderberry as a Flu Remedy
By: Laura Johannes, The Wall Street Journal
5 Spices That Do Amazing Things
By: Bharat B. Aggarwal, Experience Life
Vitamin D and Calcium Combo Increases Bone Density.
By: Osteoporosis International
December 2019
13 December
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use
By: Heidi Kristoffer
Canola is The New Margarine - Throw It All Out
By: S. D. Wells, Natural News
10 Reasons Why You Should Eat Fat to Get Thin
By: Dr. Mark Hyman
6 December
The Power of Peppermint: 15 Health Benefits Revealed
By: Sayer Ji, GreenMedInfo
Low Maternal Vitamin D Status may Increase Risk of ADHD in Children
By: Vitamin D Council
Enjoy this Quick and Delicious Creamy Cauliflower Soup Recipe
By: Christy Pooschke
November 2019
29 November
Beware of These 6 Common Household Items that Cause Cancer
By: Ethan A. Huff, Natural News
5 Things That Destroy Your Immunity
By: Epicor
Olive Oil Makes You Feel Full
By: Technische Universität München
22 November
5 Ways to Stay Active During Winter
By: Shawnti Rockwell, ND, Bastyr University
Walnuts Found to Improve Brain Performance
By: Ethan A. Huff
Itchy Winter Skin? Try These Tips
By: Chris Kilham, Medicine Hunter
15 November
9 Reasons to Use Coconut Oil Daily
By: The Alternative Daily
Top 4 Ways to Improve Liver Function
By: Derek Henry
Three Super Immune-Boosting Herbs
By: Dr. David Jockers, Natural News
8 November
Pasture-Raised Eggs are One of the Richest Sources of Bioactive Nutrients
By: Dr. David Jockers, Natural News
12 Health Benefits of Olive Oil
By: Real Food For Life
Rosehips Melt Belly Fat Naturally
By: GreenMedInfo Research Group
1 November
5 Ways Drinking Enough Water Changes Your Body
By: MSN, Health & Fitness
Pet Vaccines are Causing Cancer
By: Tracey Watson, Natural News
The Role of Adaptogens in Women’s Health
By: Integrated Healthcare Practitioners
October 2019
25 October
Breaking Down the B's
By: Nutritional Industry Executive
The Role of Fiber in the Risk of Pancreatic Cancer
By: Annals of Oncology
Fluoridated Water Calcifies your Arteries: Study
By: Ethan A. Huff
18 October
Melatonin in the Treatment of Insomnia.
By: Current Medical Research and Opinion
Acetaminophen May Dull Your Emotions
By: Micah Dakolo, Health
11 October
10 Everyday Ailments: What Causes Them, Which Foods Help and Which Foods to Avoid
By: Michelle Simmons, Natural News
Low Magnesium Levels Found To Be Best Predictor Of Heart Disease
By: Hyscience.com
Vitamin D, Inflammation and Schizophrenia: What’s the Relationship?
By: Amber Tovey, Vitamin D Council
4 October
15 Ingredients Medical Doctors Always Add to Their Meals
By: Erica Lamberg, msn lifestyle
Canola Oil vs. Olive Oil: Temple Studies Find One is Better for the Brain
By: Stacey Burling, Natural News
Mediterranean Diet May Be Good for the Brain
By: Nicholas Bakalar, New York Times
September 2019
27 September
10 Health Foods You Should Never Eat
By: Dr. Axe
The Full-Fat Paradox: Dairy Fat Linked To Lower Diabetes Risk
By: Allison Aubrey
20 September
Meta-Analysis Supports Curcumin’s Anti-Inflammatory and Metabolic Benefits
By: Stephen Daniells
Want to Avoid an Early Death? Get Moving, a Study Says
By: Allen Kim, CNN
13 September
Healthy Obsession: 6 Surprising Beauty Uses For Extra Virgin Olive Oil
By: Courtney Wissot, Huffpost
Antibiotics Linked to Obesity in Children
By: David Gutierrez, Natural News
Dr. Ajay Goel explains Grape seed Research
By: Dr. Ajay Goel
6 September
10 Proven Health Benefits of Yogurt
By: Margie King, GreenMedinfo
High Sugar Diet Found to Be as Damaging to Your Brain as Being Abused
By: Jennifer Lea Reynolds, Natural News
New Study Finds Low Vitamin D Status Linked to Irregular Menstrual Cycles
By: Vitamin D Council
August 2019
30 August
What 15 Almonds A Day Can Do For You
By: GreenMedInfo Research Group
Sugar Risks Go Beyond Weight Gain
By: David PerlmutterMD
5 Mistakes Most People Make When They Get Diagnosed with CANCER
By: Isabelle Z., Natural News
23 August
Study: Secret to Being Happy Includes Good Mental Health and Healthy Relationship Status
By: Isabelle Z., Natural News
Is vitamin D deficiency associated with attention deficit hyperactivity disorder?
By: John Cannell, MD, Vitamin D Council
Snacking on Raisins Helps Lower Blood Pressure
By: Food Product Design
16 August
Adverse Reactions to Antihistamines More Common than Thought
By: Diana Phillips
15 Drinks That Are Almost As Bad As Soda
By: MSN Health and Fitness
20 Reasons for Blood Sugar Swings
By: WebMed
9 August
Is it The FLUORIDE?
By: Daniel Barker, Natural News
Olive Oil Antioxidant Naturally Kills All Cancer Cells Tested Within an Hour
By: David Gutierrez
Mediterranean Diet Supports Healthy Brain Aging
By: Alissa Marrapodi, Food Product Design
2 August
6 Common Medications That Could Be to Blame for Your Weight Gain
By: Elisa Roland, msn lifestyle
Eating Dates Can Reduce Cancer, Diabetes and Heart Disease Risk, Without Toxic Drug Side Effects
By: Harold Shaw, Natural News
July 2019
26 July
Aspartame Creates Depression and Exacerbates Anxiety - Here's How
By: S. D. Wells, Natural News
Petting A Furry Fluff Ball Has Stress Reduction Benefits
By: World Health Net
A Treat for Your Brain
By: Brain and Mental Performance, Functional Foods
19 July
What are The Most Addictive Foods in the World?
By: Sarah Landers, Natural News
How Important are Higher Levels of Absorption of Curcumin in the Blood?
By: Terry Lemerond, Terry Talks Nutrition
Optimizing Cholesterol
By: JJ Virgin, CNS, CHFS, Huffpost Healthy Living
12 July
Olive Oil Consumption Accelerates Wound Healing in Patients with Burns
By: Najmi M, Vahdat Shariatpanahi Z, Tolouei M, Amiri Z.
Helpless to Prevent Cancer? Actually, Quite a Bit Is in Your Control
By: Aaron E. Carroll, The New York Times
French Grape Seed Extract VX1 Found Effective in Suppression of Cancer Pathway
By: Center for Epigenetics and Cancer Prevention
5 July
70 Most Popular Sodas Ranked by How Toxic They Are
By: MSN Lifestyle
June 2019
28 June
Peanuts May Offer Same Health Benefits as Other Nuts
By: Institute of Food Technologists
The 55 Best Ways to Boost Your Metabolism
By: MSN, Health & Fitness
More Scientific Proof that Nature is an Effective Treatment for Depression and Negativity
By: L.J. Devon, Natural News
21 June
This is Exactly What Happens to Your Body When You Eat a Ton of Sugar
By: MSN Lifestyle
Can Saturated Fat be Healthy? Grass-Fed Butter increasingly Seen as a Nourishing, Healthy Food
By: Jennifer Lea Reynolds, Natural News
Cholesterol: I Told You So!
By: The Wellness Blog
14 June
10 Medicinal Herbs That Might Live in Your Backyard
By: Nick Polizzi, Green Med Info
Extra Pounds Means Extra Cancer Risk
By: NAH Editorial Staff
7 June
Elderberry Minimizes and Inhibits Flu Virus Propagation
By: Kim Stewart, Today’s Practitioner
Top 10 Reasons to Eat Your Cruciferous Veggies
By: GreenMedInfo Research Group
May 2019
31 May
How Sesame Seeds Could Save Your Life
By: Sayer Ji, Founder, Green Med Info
7 Shocking Side Effects of Eating Tomatoes
By: Leian Naduma, Medical Daily
Dangers of Black Pepper
By: Dr. Phil Maffetone, MAF
24 May
CBD Oils May Result in DOT-Testing Violation
By: Kathy Close, J.J. Keller
Trendy Diets Lead to Dangerous Disorders, warns Nutritionist
By: Nikki Cutler, Nutraingredients.com
3 Superstar Nutrients That Naturally Fight Pain and Inflammation
By: Gail Dixon, OCN
17 May
The Incredible, Edible Egg
By: Dr. Phil Maffetone
DIET & THE ENDOCANNABINOID SYSTEM
By: diet, endocannabinoid system
Broccoli Can Stimulate Brain Regeneration, New Research Suggests
By: Sayer Ji, Green Med Info
10 May
Know Your Fats
By: Weston A. Price Foundation
New Wisdom about High Cholesterol Treatment for Adults Aged 80 and Older
By: American Geriatrics Society
Coffee Compounds Join Forces to Fight Parkinson’s
By: IFT NEXT
3 May
This Is Why You Need to Keep the Cap on When Recycling Plastic Bottles
By: Morgan Cutolo, MSN Lifestyle
Magnesium: Cornerstone of Nutritional Health Insurance
By: Parris Kidd, Natural Products Insider
Choline: The Essential Nutrient Americans Still Aren’t Consuming Enough
By: Nutraceuticals World
April 2019
26 April
Grape Seed Extract Superior To Blockbuster Diabetes Drug
By: Sayer Ji, GreenMedInfo
Probiotics Lowers Risk of Preeclampsia
By: American Journal of Epidemiology
Vitamin B Shown to Protect Against Brain Shrinkage
By: Natural Products News
19 April
Red Wine Contains Properties that Can Reduce Blood Pressure, Study Finds
By: Michael Ravensthorpe, Natural News
Scientists Discover Why Honey is Still the Best Antibiotic
By: L.J. Devon
Omega-3 May Help Prevent Obesity-Related Health Conditions.
By: European Journal of Clinical Nutrtion
12 April
19 Signs Your Thyroid Isn’t Working Right
By: MSN Health & Fitness
Almonds may Lower Heart Disease Risk
By: Source: Institute of Food Technologists
Are Statin Drugs the Cause of Widespread Decline in Brain Function?
By: Ethan A. Huff, Natural News
5 April
Are We Paving The Way For Our Own Illness?
By: David Perlmutter, M.D., Empowering Neurologist
Selenium in Broccoli and Garlic Boosts Immune System, Could Help Fight Cancer
By: PF Louis, Natural News
Healthy Lifestyle Slashes Women’s Stroke Risk in Half
By: Food Product Design
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