These news articles are ones that I feel are important enough to share with my readers.
I've archived them in PDF format for your convenience.
September 2021
17 September
Want to Avoid an Early Death? Get Moving, a Study Says
By: Allen Kim, CNN
Healthy Obsession: 6 Surprising Beauty Uses For Extra Virgin Olive Oil
By: Courtney Wissot, Huffpost
Snacking on Raisins Helps Lower Blood Pressure
By: Food Product Design
3 September
Daily Pecan Consumption May Help Reduce Cholesterol Levels
By: Sci-News, News Staff
Flavonoids Influence Gut Bacteria and Lower Blood Pressure Levels
By: Today’s Practitioner, Kim Stewart
August 2021
20 August
Sunscreen Chemicals Enter Bloodstream After a Single Application
By: Natural Health News
Two-thirds of Calories in Teens’ and Children’s Diets from Ultraprocessed Foods
By: Kim Stewart, Natural Practitioner
July 2021
30 July
Ketogenic Therapy For Brain Health
By: Christopher Palmer, MD, Charlie Foundation for Ketogenic Therapies
Your Lifestyle can Lower Your Dementia Risk, Even if You have High Genetic Risk, Study Says
By: Jen Christensen, CNN
23 July
How Diet Can Help (or Hurt) Migraines
By: David Seaman, D.C., M.S., Science Writer, The Paleo Diet
Coffee Consumption Cuts Risk for Heart Arrythmia, AFib, Study finds
By: Brian P. Dunleavy, UPI
2 July
Foods linked to better brainpower
By: Harvard Health Publishing
June 2021
25 June
Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma
By: Kim Stewart, Today’s Practitioner
6 Potential Benefits of Berberine You Should Know About
By: Lisa Marie Conklin, American Association of Naturopathic Physicians
11 June
Study: High Milk Intake Is Not Associated with Elevated Levels of Cholesterol
By: Sci-News, News Staff
Waking One Hour Earlier Reduces Risk of Depression
By: Kim Stewart, Today’s Practitioner
May 2021
28 May
Early Animal Study Shows Selenium May Support Healthspan and Metabolic Health Benefits
By: Kim Stewart, Today’s Practitioner
Food and mood: Why Nutritional Psychiatry is Attracting Attention
By: George Winter, The Irish Times
21 May
Fruit -and Vegetable- Rich Diet May Help Reduce Stress Levels
By: Enrico de Lazaro, Sci-News
Elderberry (Sambucus nigra): Setting the Record Straight
By: Jessie Hawkins, PhD, Today’s Practitioner
7 May
April 2021
30 April
Unexpected Blood Sugar Dips May Explain Why Weight Loss is So Difficult for Some People
By: Kim Stewart, Today’s Practitioner
Drinking Green Tea and Coffee Daily Linked to Lower Death Risk in People With Diabetes
By: Shari Barbanel, Vitamin Retailer
23 April
The Day the Coffee Doesn’t Do It…Stress-balancing Action of Adaptogens
By: Carrie Decker, ND, Today’s Practitioner
16 April
Some Doctors Are Serving This Kind of Tea to Fight COVID-19
By: Krissy Gasbarre, Eat This, Not That!
Compounds in Green Tea, Grapes and Chocolate Block Protease Function in SARS-CoV-2
By: Kim Stewart, Today’s Practitioner
9 April
High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes
By: Daniel Dawson, Olive Oil Times
DISCOVERY: Adipose Tissue, a Source of Inflammation that Aggravates COVID-19
By: Kim Stewart, Today’s Practitioner
March 2021
12 March
Frankincense Reprograms Inflammatory Enzyme Into an Anti-inflammatory Protein
By: Ute Schönfelder, Friedrich Schiller University
Vitamin D Linked to Low Virus Death Rate, Study Finds
By: Shari Barbanel, Top Headlines
5 March
Walnuts May be Good for the Gut and Help Promote Heart Health
By: Science Daily
High-Oleic Fatty Acid Foods May Help Multiple Sclerosis Patients
By: Kim Stewart, Today’s Practitioner
February 2021
26 February
This Sleep Supplement may Help Prevent Memory Loss, Cognitive Decline
By: Knowridge Science Report
These 3 Vitamins Could Save You from Severe COVID, Study Finds
By: Sarah Crow, Best Life
19 February
Study Confirms Correlation Between Low Vitamin K and Severe COVID-19
By: Angela Sabarese, Top Headlines
DISCOVERY: Coconut Oil Synthesis in the Liver
By: Kim Stewart, Today’s Practitioner
5 February
Melatonin and its Metabolites Promote the Formation of Long-Term Memories
By: Tokyo Medical and Dental University, Neuro Science News
Research suggests St. John's Wort and Echinacea could protect against COVID-19
By: Sally Robertson, B.Sc., News Medical
January 2021
29 January
Paper Summarizing Antiviral Evidence for Botanical Ingredients Becomes Global Touchstone
By: Hank Schultz, Nutra Ingredients
22 January
Boswellia and Brain Tumors
By: Kirsten West, ND, LAc, FABNO
Important Clarifications Regarding Covid-19 and Natural Medicine
By: Heather Zwickey, PhD, Natural Medicine Journal
15 January
Government of Thailand Approves Andrographis for Initial Treatment of COVID Pilot Study
By: Roy Upton RH, DipAyu, President, American Herbal Pharmacopoeia®
Elderberry Extract May Reduce Symptoms of Acute Viral Respiratory Infections
By: Samaara Robbins, American Botanical Council
8 January
The Mysterious Link Between COVID-19 and Sleep
By: James Hamblin, The Atlantic
Zinc and Selenium: Key Players for Healthy Immunity
By: Marina MacDonald, MS, PhD, Today’s Practitioner
December 2020
18 December
Chemical Compounds in Foods can Inhibit a Key SARS-CoV-2 Enzyme
By: North Carolina State University, Eureka Alert
Body Parts have Individual Circadian Clocks that Respond to Day and Night
By: Kim Stewart, Today’s Practitioner
November 2020
10 November
Animal Study: High-Fat, Ketogenic Diet May Prevent & Reverse Heart Failure
By: Kim Stewart, Today’s Practitioner
10 Science-Backed Reasons to Eat More Protein
By: Kris Gunnars, HealthLine
Musical Training can Improve Attention and Working Memory in Children – Study
By: Maryam Clark, Frontier Science News
6 November
Ashwagandha and Propolis may Hold COVID-19 “Preventative and Therapeutic Value"
By: Catherine Durrell, Nutrition Insight
Anticholinergic Drugs May Accelerate Cognitive Decline
By: Kim Stewart, Today’s Practitioner
Best Supplements for Longevity: Pill may Help the Ageing Process and Slash Cancer Risk
By: Jessica Knibbs, Express.uk
October 2020
23 October
Drinking 1 to 4 cups of coffee daily may slow progression of colorectal cancer
By: Linda Searing, The Washington Post
Turmeric Extract Improves Osteoarthritis Knee Pain, Study Says
By: Enrico de Lazaro, Sci News
9 October
High Dose Vitamin D could Keep Covid Patients Out of ICU, Spanish Study Shows
By: Jim Manson, NaturalProductsGlobal.com
8 Ways to Manage Pain Naturally
By: Lynn Allison, NewsmaxHealth
September 2020
25 September
How Yoga Can Help You Look Younger Than Your Years
By: MSN Health & Fitness
18 September
Tufts U Study Shows Low Vitamin K Associated with Higher Mortality
By: Kim Stewart, Today’s Practitioner
11 September
Coffee May Prevent Against an Irregular Heart Beat
By: Elizabeth Millard, Runner’s World
CBD for Dogs? New Research Backs Canine Cannabis Use for Osteoarthritis
By: Emily Earlenbaugh, Forbes
Very Low-Carbohydrate Diet in Older Adults Dramatically Improves Metabolic Health
By: Kim Stewart, Today’s Practitioner
August 2020
14 August
EXTRA VIRGIN OLIVE OIL – A Way of Life
By: Georgia Petraki, Terra Creta
What are the Long-Term Consequences of a Lifetime of Sun Avoidance?
By: John Cannell, MD, Vitamin D Council
Processed Grains, White Bread, Pasta Cause Huge Blood Sugar Spikes Linked to Depression
By: David Gutierrez, Natural News
July 2020
17 July
Multi-Ethnic Study Suggests Vitamin K May Offer Protective Health Benefits in Older Age
By: Tufts University, Health Sciences Campus
10 July
Is Frankincense Good for Your Health?
By: Lisa Bain, Good Housekeeping
3 July
Is It Safe to Fly In Summer 2020? Here’s What You Need to Know Before You Board
By: Michael Bohl, MD, MPH
What Is Polysorbate 80 And Why Should You Avoid It?
By: David Quilty, The Good Human
Top 8 Foods that Help Fight Fatigue
By: Dr.Sofiya
June 2020
26 June
The Link between Ticks and Red Meat Allergies
By: Caitlin Dow, Nutrition Action
5 June
More Vitamin D, Lower Risk of Severe COVID-19?
By: By Kathleen Doheny, Webmd Health News
May 2020
22 May
High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed
By: Baxter Dmitry, yournewswire.com
This Is the Reason Why Americans Refrigerate Eggs and Europeans Don’t
By: Reader's Digest Editors
15 May
Prolonging Healthy Aging
By: Richard A. Passwater, Ph.D.
1 May
University of Minnesota Researchers Discover Mediterranean Diet Ingredient may Extend Life
By: University of Minnesota Medical School
Stay inside, wash your hands, take supplements: Researchers urge leaders to extend virus advice
By: Nikki Hancocks, NUTRA Ingredients
April 2020
24 April
How Olive Oil Promotes Brain Health
By: Gary L. Wenk, Oxford University Press
Consuming Half a Tablespoon of Olive Oil per Day Improves Heart Health, Study Suggests
By: Julie Al-Zoubi, Olive Oil Times
Common Antibiotics Linked to Increased Risk of Birth Defects, Study Says
By: Gisela Crespo, CNN
March 2020
20 March
Why Experts Now Think You Should Eat More Fat
By: Daniel Duane, Men’s Journal
Higher Dietary Carbohydrate Associated with Lower HDL
By: David Perlmutter, MD, DavidPerlmutterMD
Dark Chocolate Increases Attention and Alertness while Improving Blood Flow
By: Amy Goodrich, Natural News
February 2020
21 February
Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss
By: American Journal of Clinical Nutrition
Explaining How Extra Virgin Olive Oil Protects Against Alzheimer’s Disease
By: Agro Food Industry High Tech
Eating Broccoli Could Prevent The Most Common Form of Arthritis
By: The Independent
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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