These news articles are ones that I feel are important enough to share with my readers.
I've archived them in PDF format for your convenience.
May 2022
13 May
Could Antibiotic Use in Midlife Lead to Cognitive Decline?
By: Nicole Brechka, Today’s Practitioner
Childhood abuse associated with high cholesterol in adulthood
By: Avery St. Onge, Integrative Practitioner
6 May
Vitamin D: The Pac-Man of Viruses, Bacterial Infections, and Cancer Cells
By: James Templeton, Templeton Wellness Foundation
Sleeping with the Lights on Spells Trouble
By: Nicole Brechka, Today’s Practitioner
5 Health Benefits of Being in Nature
By: Livi
April 2022
29 April
Muscle Mass — The Key to Longevity
By: Joseph Mercola, The Epoch Times
Is Frankincense Good for Your Health?
By: Lisa Bain, Good Housekeeping
Walnuts Found to Improve Brain Performance
By: Ethan A. Huff
22 April
Migraines and Key Nutrient Deficiencies: Research Roundup
By: Rob Lutz, Today’sPractitioner
The Role of Homocysteine and B Vitamins In Erectile Dysfunction
By: Carrie Decker, ND, Today’s Practitioner
High Fructose Corn Syrup Has Been Quietly, Deceitfully Renamed
By: Baxter Dmitry, yournewswire.com
15 April
Processed Grains, White Bread, Pasta Cause Huge Blood Sugar Spikes Linked to Depression
By: David Gutierrez, Natural News
Acetaminophen May Dull Your Emotions
By: Micah Dakolo, Health
8 April
Resistance Exercise May Improve Sleep Quality More Than Aerobic Exercise
By: Avery St. Onge, Integrative Practitioner
High-Polyphenol EVOO May Lower Risk of Vascular Diseases Associated with Diabetes
By: Daniel Dawson, Olive Oil Times
Turmeric Extract Improves Osteoarthritis Knee Pain, Study Says
By: Enrico de Lazaro, Sci News
1 April
Meta-analysis Reports New Findings on How Many Daily Steps Needed For Longevity Benefit
By: Shari Barbanel, Top Headlines
Animal Study: High-Fat, Ketogenic Diet May Prevent & Reverse Heart Failure
By: Kim Stewart, Today’s Practitioner
Musical Training can Improve Attention and Working Memory in Children – Study
By: Maryam Clark, Frontier Science News
March 2022
25 March
Why Experts Now Think You Should Eat More Fat
By: Daniel Duane, Men’s Journal
How Yoga Can Help You Look Younger Than Your Years
By: MSN Health & Fitness
8 Ways to Manage Pain Naturally
By: Lynn Allison, NewsmaxHealth
18 March
Reducing stress may help manage atrial fibrillation
By: Avery St. Onge, Integrative Practitioner
Quercetin May Help Cut Covid Risk
By: Rob Lutz, Today’s Practitioner
Best Supplements for Longevity: Pill may Help the Ageing Process and Slash Cancer Risk
By: Jessica Knibbs, Express.uk
11 March
Study: Meat Consumption is Positively Associated with Life Expectancy
By: Enrico de Lazaro, Science News
Frankincense Reprograms Inflammatory Enzyme Into an Anti-inflammatory Protein
By: Ute Schönfelder, Friedrich Schiller University
Higher Dietary Carbohydrate Associated with Lower HDL
By: David Perlmutter, MD, DavidPerlmutterMD
4 March
Walnuts May be Good for the Gut and Help Promote Heart Health
By: Science Daily
Featured Melatonin and its Metabolites Promote the Formation of Long-Term Memories
By: Tokyo Medical and Dental University, Neuro Science News
High-Oleic Fatty Acid Foods May Help Multiple Sclerosis Patients
By: Kim Stewart, Today’s Practitioner
February 2022
25 February
This Sleep Supplement may Help Prevent Memory Loss, Cognitive Decline
By: Knowridge Science Report
These 3 Vitamins Could Save You from Severe COVID, Study Finds
By: Sarah Crow, Best Life
EXTRA VIRGIN OLIVE OIL – A Way of Life
By: Georgia Petraki, Terra Creta
18 February
Coconut Oil Synthesis in the Liver
By: Kim Stewart, Today’s Practitioner
Iron Deficiency Anemia and Hearing Loss
By: Rob Lutz, Today’s Practitioner
11 February
Boswellia and Brain Tumors
By: Kirsten West, ND, LAc, FABNO
Consuming Half a Tablespoon of Olive Oil per Day Improves Heart Health, Study Suggests
By: Julie Al-Zoubi, Olive Oil Times
Canola is The New Margarine - Throw It All Out
By: S. D. Wells, Natural News
4 February
Research suggests St. John's Wort and Echinacea could protect against COVID-19
By: Sally Robertson, B.Sc., News Medical
Explaining How Extra Virgin Olive Oil Protects Against Alzheimer’s Disease
By: Agro Food Industry High Tech
Eating Broccoli Could Prevent The Most Common Form of Arthritis
By: The Independent
January 2022
21 January
COVID-19 Patients Show Increased Levels of Oxidative Stress and Oxidant Damage, and Glutathione Deficiency
By: Angela Sabarese, Vitamin Retailer
Magnesium Receives Qualified Health Claim on Blood Pressure Reduction from FDA
By: Nutraceuticals World
14 January
Elderberry Extract May Reduce Symptoms of Acute Viral Respiratory Infections
By: Samaara Robbins, American Botanical Council
How Olive Oil Promotes Brain Health
By: Gary L. Wenk, Oxford University Press
Vitamin D and Calcium Combo Increases Bone Density.
By: Osteoporosis International
7 January
Zinc and Selenium: Key Players for Healthy Immunity
By: Marina MacDonald, MS, PhD, Today’s Practitioner
Omega-3 Supplementation in the Prevention and Treatment of Muscle Loss
By: American Journal of Clinical Nutrition
Elderberry as a Flu Remedy
By: Laura Johannes, The Wall Street Journal
December 2021
17 December
26 Benefits You Can Receive From Using Epsom Salt and The Best Ways to Use
By: Heidi Kristoffer
10 Reasons Why You Should Eat Fat to Get Thin
By: Dr. Mark Hyman
Body Parts have Individual Circadian Clocks that Respond to Day and Night
By: Kim Stewart, Today’s Practitioner
10 December
Drink Up: Large Study Confirms Coffee Beneficial to Liver Health
By: Thomas R. Collins, NOURISH by WebMD
Grape Consumption Modifies Gut Microbiome, Lowers Blood Cholesterol Levels: Study
By: News Staff, Sci-News
November 2021
26 November
Multivitamins, but Not Cocoa, Tied to Slowed Brain Aging
By: Pauline Anderson, Medscape Medical News
19 November
Itchy Winter Skin? Try These Tips
By: Chris Kilham, Medicine Hunter
Three Super Immune-Boosting Herbs
By: Dr. David Jockers, Natural News
10 Science-Backed Reasons to Eat More Protein
By: Kris Gunnars, HealthLine
12 November
Research Review Shows Intermittent Fasting Works For Weight Loss, Health Changes
By: Shari Barbanel, Natural Practitioner
Higher Fruit and Vegetable Intake Linked to Better Mental Health in Children
By: Katherine Shagoury, Integrative Practitioner
5 November
Rosehips Melt Belly Fat Naturally
By: GreenMedInfo Research Group
Pet Vaccines are Causing Cancer
By: Tracey Watson, Natural News
The Role of Fiber in the Risk of Pancreatic Cancer
By: Annals of Oncology
October 2021
29 October
Breaking Down the B's
By: Nutritional Industry Executive
5 Ways Drinking Enough Water Changes Your Body
By: MSN, Health & Fitness
The Role of Adaptogens in Women’s Health
By: Integrated Healthcare Practitioners
22 October
When Should You Check Your Vitamin D Levels After Starting To Supplement?
By: Lindsay Boyers, Mind, Body, Green Health
8 October
Vitamin B12 & Cognitive Decline
By: Joanna Cosgrove, Nutraceuticals World
1 October
Sugar Risks Go Beyond Weight Gain
By: David Perlmutter, MD
10 Health Foods You Should Never Eat
By: Dr. Axe
15 Ingredients Medical Doctors Always Add to Their Meals
By: Erica Lamberg, msn lifestyle
September 2021
24 September
Early Stage Curcumin Study Shows Promise for AD-Related Metabolic-Immune Dysfunction
By: Today’s Practitioner, Kim Stewart
Walnut-Supplemented Diet May Help Reduce Cardiovascular Disease Risk
By: Sci-News, News Staff
17 September
Want to Avoid an Early Death? Get Moving, a Study Says
By: Allen Kim, CNN
Healthy Obsession: 6 Surprising Beauty Uses For Extra Virgin Olive Oil
By: Courtney Wissot, Huffpost
Snacking on Raisins Helps Lower Blood Pressure
By: Food Product Design
3 September
Daily Pecan Consumption May Help Reduce Cholesterol Levels
By: Sci-News, News Staff
Flavonoids Influence Gut Bacteria and Lower Blood Pressure Levels
By: Today’s Practitioner, Kim Stewart
August 2021
20 August
Sunscreen Chemicals Enter Bloodstream After a Single Application
By: Natural Health News
Two-thirds of Calories in Teens’ and Children’s Diets from Ultraprocessed Foods
By: Kim Stewart, Natural Practitioner
July 2021
30 July
Ketogenic Therapy For Brain Health
By: Christopher Palmer, MD, Charlie Foundation for Ketogenic Therapies
Your Lifestyle can Lower Your Dementia Risk, Even if You have High Genetic Risk, Study Says
By: Jen Christensen, CNN
23 July
How Diet Can Help (or Hurt) Migraines
By: David Seaman, D.C., M.S., Science Writer, The Paleo Diet
Coffee Consumption Cuts Risk for Heart Arrythmia, AFib, Study finds
By: Brian P. Dunleavy, UPI
2 July
Foods linked to better brainpower
By: Harvard Health Publishing
June 2021
25 June
Success of Ketogenic Diet for Cancer Case Study for Typically Fatal Glioblastoma
By: Kim Stewart, Today’s Practitioner
6 Potential Benefits of Berberine You Should Know About
By: Lisa Marie Conklin, American Association of Naturopathic Physicians
11 June
Study: High Milk Intake Is Not Associated with Elevated Levels of Cholesterol
By: Sci-News, News Staff
Waking One Hour Earlier Reduces Risk of Depression
By: Kim Stewart, Today’s Practitioner
May 2021
28 May
Early Animal Study Shows Selenium May Support Healthspan and Metabolic Health Benefits
By: Kim Stewart, Today’s Practitioner
Food and mood: Why Nutritional Psychiatry is Attracting Attention
By: George Winter, The Irish Times
21 May
Fruit -and Vegetable- Rich Diet May Help Reduce Stress Levels
By: Enrico de Lazaro, Sci-News
Elderberry (Sambucus nigra): Setting the Record Straight
By: Jessie Hawkins, PhD, Today’s Practitioner
April 2021
30 April
Unexpected Blood Sugar Dips May Explain Why Weight Loss is So Difficult for Some People
By: Kim Stewart, Today’s Practitioner
Drinking Green Tea and Coffee Daily Linked to Lower Death Risk in People With Diabetes
By: Shari Barbanel, Vitamin Retailer
23 April
The Day the Coffee Doesn’t Do It…Stress-balancing Action of Adaptogens
By: Carrie Decker, ND, Today’s Practitioner
16 April
Some Doctors Are Serving This Kind of Tea to Fight COVID-19
By: Krissy Gasbarre, Eat This, Not That!
Compounds in Green Tea, Grapes and Chocolate Block Protease Function in SARS-CoV-2
By: Kim Stewart, Today’s Practitioner
9 April
DISCOVERY: Adipose Tissue, a Source of Inflammation that Aggravates COVID-19
By: Kim Stewart, Today’s Practitioner
March 2021
12 March
Vitamin D Linked to Low Virus Death Rate, Study Finds
By: Shari Barbanel, Top Headlines
February 2021
19 February
Study Confirms Correlation Between Low Vitamin K and Severe COVID-19
By: Angela Sabarese, Top Headlines
January 2021
29 January
Paper Summarizing Antiviral Evidence for Botanical Ingredients Becomes Global Touchstone
By: Hank Schultz, Nutra Ingredients
22 January
Important Clarifications Regarding Covid-19 and Natural Medicine
By: Heather Zwickey, PhD, Natural Medicine Journal
15 January
Government of Thailand Approves Andrographis for Initial Treatment of COVID Pilot Study
By: Roy Upton RH, DipAyu, President, American Herbal Pharmacopoeia®
8 January
The Mysterious Link Between COVID-19 and Sleep
By: James Hamblin, The Atlantic
December 2020
18 December
Chemical Compounds in Foods can Inhibit a Key SARS-CoV-2 Enzyme
By: North Carolina State University, Eureka Alert
November 2020
6 November
Ashwagandha and Propolis may Hold COVID-19 “Preventative and Therapeutic Value"
By: Catherine Durrell, Nutrition Insight
Anticholinergic Drugs May Accelerate Cognitive Decline
By: Kim Stewart, Today’s Practitioner
October 2020
23 October
Drinking 1 to 4 cups of coffee daily may slow progression of colorectal cancer
By: Linda Searing, The Washington Post
9 October
High Dose Vitamin D could Keep Covid Patients Out of ICU, Spanish Study Shows
By: Jim Manson, NaturalProductsGlobal.com
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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