Choose How You Want Your Information
Choose from the dropdown
Choose a tab
below to filter your information from Articles to Podcasts and more!!
Berberine Prevents Metabolic Syndrome
Ref. #TTN142
With 1 in 3 Americans dealing with metabolic syndrome –a combination of conditions that can include type 2 diabetes, high blood pressure, obesity, cholesterol imbalance, and high triglyceride levels— it’s clear the U.S. needs berberine. It’s a natural compound that can address all of these issues, effectively. But I have new news on a recent plant based system that addresses the past difficulty with absorbing berberine. I’ve got good news and more good news!
Read More
Episode 5: The Terry and Dr. Lynn Show - Diets
Are we what we eat? What personal diets do Terry and Dr. Lynn follow? What do they recommend for you? Find out now!
How to Address Metabolic Chaos
Presented by Reed Davis
Metabolic chaos could be causing or contributing to numerous health issues seen today. Learn about what metabolic chaos is, the destruction it can cause, and how to overcome it. Join Reed Davis for this webinar about metabolic chaos and the…
Effective Ways to Lose Weight
Presented by Terry Lemerond
Join Terry Lemerond in this educational webinar to discover effective ways to lose weight. By combining dietary changes, nutritional supplementation, and physical exercise, long-term changes are possible. Learn what to add - or leave out- from your daily routine!
Holistic Life Hacks for Health and Wellness
Presented by Dr. Holly Lucille
Join Dr. Holly Lucille as she shares health hacks you haven’t heard of for mood, pain, stress, detoxification, weight loss, and energy. Learn unique ways to implement lasting results in many areas of your life.
Ashwagandha: Stress, Anxiety, Memory, Weight Loss, Libido, Muscle Strength and Endurance
Presented by Terry Lemerond
Join natural products expert, Terry Lemerond, as he shares some of the amazing health benefits of ashwagandha. Ashwagandha has been used in Ayurveda for thousands of years and is still highly valued today. By restoring balance in the body, without…
Prime Your Gut for Weight Loss - Live Q&A with Dr. Kulreet Chaudhary
Presented by Dr. Kulreet Chaudhary
Dr. Kulreet Chaudhary, integrative neurologist and best-selling author, has helped countless patients overcome many health challenges through diet and lifestyle modifications. Her highly acclaimed book, “The Prime”, is an informative resource on how to prime the gut for spontaneous weight…
A Focus on Fats: Learn to Eat Like Terry
Presented by Terry Lemerond
Have you ever wondered what Terry eats to keep him in tip-top shape? You might be surprised to learn that Terry keeps himself trim with a diet that includes a lot of fats. But not just any fats. Terry eats…
Smart Fats: The Coming Revolution in Diet
Presented by Dr. Jonny Bowden
Did you know that eating more fat can actually help you lose weight, and increase your overall health? But the old definitions of "good" fat and "bad" fat are woefully out-of-date. In this webinar, you'll learn the new, science-based distinctions…
Build a Smarter Gut for Spontaneous Weight Loss
Presented by Dr. Kulreet Chaudhary
Integrative neurologist, Dr. Kulreet Chaudhary has discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients- spontaneously shedding excess pounds. Weight gain is not about the food, but about the body's environment. Excess weight…
Beat Sugar Addiction NOW!
Presented by Dr. Jacob Teitelbaum
If you are a typical American, you are consuming 200 lbs. of sugar a year. This sugar addiction may explain why you are tired, achy, "brain fogged," anxious, and unable to lose weight. In this fascinating new look at the…
Cancer Prevention in Dogs
According to the best data we have, 1 in 4 dogs will get cancer. Here is a solution to stop cancer cell formation, multiplication and spread.
Is fish OIL a better choice than fish?
The Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) have issued new recommendations on eating fish for pregnant women.
Can Probiotics Restore Immune Power & Metabolism?
Obesity is an all-too common condition, and one that poses a number of health risks. Aside from cardiovascular and joint damage, obesity also weakens our immune responses.
This study investigated the link between probiotic supplementation and the strength of invariant…
Read More
CoQ10 Fights Fatty Liver Disease
While many people unfamiliar with liver diseases may think that only alcohol can cause issues, that’s far from the case. In fact, non-alcoholic fatty liver disease (NAFLD) is the most common liver disease in the United States. According to the…
Read More
Curcumin, Adiponectin, and Fat: Fighting the Inflammatory Factor of Obesity
That curcumin is an anti-inflammatory compound from turmeric is well known. After all, that’s one of the main reasons it is so well known as a pain reliever.
But inflammation creates a loop of cause and effect in the body…
Read More
Is Black Tea More Effective for Weight Loss than Green Tea?
One the subject of weight loss and tea, green tea generally comes to mind first. But black tea, the fermented version of Camellia sinensis, may have more positive effects on reducing body fat than previously thought.
Scientific studies have found…
Read More
Berberine Fights Metabolic Syndrome
According to some estimates, up to one-third of American adults have metabolic syndrome. That means that they have a combination of at least three of the following conditions: being overweight or obese, having an imbalance of cholesterol, high blood pressure…
Read More
Stressed? Don’t Worry About Extra Pounds—Go With Ashwagandha
It’s not unusual for people to gain weight when they are stressed. After all, stress undermines some of our better habits, robs us of sleep, and because of hormonal responses, plays havoc with our metabolism.
However, ashwagandha, one of the…
Read More
How the Ketogenic Diet Can Help You!
Terry discusses how the ketogenic diet can help you!
Working out with Kettlebells
The Switch to kettlebell training! In my search for a shorter but still effective exercise program, I ran across information on kettlebell training. If you’ve never seen a kettlebell, it looks like a cannonball with a handle and weighs anywhere…
April 2021
30 April
Unexpected Blood Sugar Dips May Explain Why Weight Loss is So Difficult for Some People
By: Kim Stewart, Today’s Practitioner
December 2019
13 December
10 Reasons Why You Should Eat Fat to Get Thin
By: Dr. Mark Hyman
6 December
Enjoy this Quick and Delicious Creamy Cauliflower Soup Recipe
By: Christy Pooschke
November 2019
29 November
Olive Oil Makes You Feel Full
By: Technische Universität München
8 November
Rosehips Melt Belly Fat Naturally
By: GreenMedInfo Research Group
September 2019
13 September
Antibiotics Linked to Obesity in Children
By: David Gutierrez, Natural News
August 2019
2 August
6 Common Medications That Could Be to Blame for Your Weight Gain
By: Elisa Roland, msn lifestyle
June 2019
28 June
The 55 Best Ways to Boost Your Metabolism
By: MSN, Health & Fitness
April 2019
19 April
Omega-3 May Help Prevent Obesity-Related Health Conditions.
By: European Journal of Clinical Nutrtion
March 2019
15 March
Sugar is Poison, Reveals Physician Author
By: S. D. Wells, Natural News
January 2019
25 January
13 Healthy Reasons to Eat More Walnuts
By: Margie King, Green Med Info
4 January
Green Tea Inhibits Extra Weight Gain and Can Help Prevent Obesity
By: John Phillip, Natural News
Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
Stay Connected
[Connect on Social Media and sign up for my E-Newsletter]
Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
Choose
Your Topics of Interest
[Choose from topics below to personalize articles fed to your home page]
Bones, Joints & Tendons
Cancer
Children's Health
Upper-Respiratory Tract Health
Diabetes & Neuropathy
Digestion & Gut Health
Eye, Hair, Nails & Skin
Energy & Fatigue
Heart Disease & Stroke
High Blood Pressure
Cholesterol
Sleep Disturbances
Brain & Cognitive
Menopause
Men's Health
Pain Relief
Immunity
Pet Health
Mental Health/Mood & Stress
Thyroid & Adrenal
Women's Health
Sexual Health
Weight Loss