Sleep Disturbances : Terry Talks Nutrition

Pain and Sleep: An Intimate Connection

Ref. #0056

When you’re in pain, you lose sleep. You’re also losing the chance to heal naturally. Common over-the counter painkillers don’t fix the problem, but there is a natural, safe way to stop the pain and get a good night’s sleep. Does that sound like what you need?

Better Sleep for Better Health

Ref. #0040

Have you ever spent a night tossing and turning, while your mind raced with thoughts of how you would tackle everything the next day would bring? Sometimes it feels impossible to get a good night’s sleep. Thankfully, there’s a special blend of high quality essential oils that can help quiet your mind and promote deep sleep and overall relaxation. Try it tonight and you’ll want to thank me in the morning!

How to Address Metabolic Chaos

Presented by Reed Davis

Metabolic chaos could be causing or contributing to numerous health issues seen today. Learn about what metabolic chaos is, the destruction it can cause, and how to overcome it. Join Reed Davis for this webinar about metabolic chaos and the…

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Cannabis? Marijuana? CBD? Hemp Oil? What Works and Why! Understanding the endocannabinoid system.

Presented by Dr. Holly Lucille

Did you know that an exciting breakthrough occurred in the last few decades regarding the human body? Researchers have discovered a previously unknown biological system found in humans and throughout the animal kingdom, called the endocannabinoid system (ECS). The ECS…

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You Can Get A Great Night's Sleep - No Matter What!

Presented by Dr. Jacob Teitelbaum

It may surprise you to learn that the average night's sleep throughout most of human history has been nine hours. We are now down to an average of 6.75 hours a night - which is a 30% pay cut to…

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Rejuvenate with Ashwagandha

The medicinal benefits of ashwagandha are associated with its biologically active compounds: the withanolides.

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What makes boswellia so good for so much?

Non-Steroidal Anti-inflammatory drugs (NSAIDS) stop inflammation on the COX pathway but do NOTHING for the 5-LOX pathway. Boswellia stops the 5-LOX inflammation pathway.

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No Sleep = More Pain

When it comes to sleep loss, we normally think that pain is the problem. If we simply had less pain during the day, we’d sleep better at night. Certainly, muscle soreness or chronic pain can keep you awake or prevent…

Ashwagandha for Better Sleep

According to the American Sleep Association, 50 to 70 million adults suffer from sleep disorders in the United States. Ashwagandha (Withania somnifera) is an adaptogen used in traditional practice in India, and increasingly popular around the world for its moderating…

Ashwagandha Helps You Relax for Restful Sleep

Ashwagandha (Withania somnifera) is one of the most valuable and highly regarded adaptogens from Ayurvedic practice and was traditionally recommended for treating stress, exhaustion, memory loss, and insomnia. According to research at the University of Pennsylvania School of Medicine, about…

Saffron Helps You Sleep Better

About 35 percent of American adults deal with insomnia or “short sleep duration”, according to the Centers for Disease Control (CDC). Not surprisingly, many people turn to over-the-counter or prescription medications to help them regain restorative sleep. The problem is…

Anxiety and Sleep Patterns Start in Childhood

In an era when some people consider sleep to be nothing but unproductive “downtime”, more evidence continues to emerge that healthy sleep is essential to our well-being. Like many habits or patterns, childhood and early adolescence is a critical time…