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Three Critical Vitamins for Heart, Bone, and Immune Health

Ref. #157
Three Nutrients for Many ReasonsIn the proper forms, vitamins A, D3,and K2 can strengthen your arteries, bones, immune system, and mind. These powerful nutrients are more than basics—they are key to living with vitality in body and mind every day.
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The Miracle of Melatonin—Health Beyond Restorative Sleep

Ref. #153
Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.
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Andrographis – The Ayurvedic Answer for Overall Health

Ref. #133
It’s an understatement to say you can enhance your life with Andrographis. It is simply one of the most impressive herbal multitaskers in the world and can help prevent or potentially reverse a multitude of diseases. I’m going to tell you all the ways it can heal and transform your health, and what to look for in an Andrographis supplement.
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Live Longer with Polyphenols

Ref. #154
Did you know the natural compounds that give fruits, vegetables, spices, and herbs their vibrant colors can also give you vibrant, life-long health? Learn how polyphenols can fight inflammation, boost your immune health, and protect you from diabetes, heart disease, cancer, and more!
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Magnesium for Ultimate Health

Ref. #055
If you think that you’re getting enough magnesium from food sources alone, you may be mistaken. Magnesium has been depleted in the soil and is often stripped from foods during processing, so it’s not as prevalent in the diet as…
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Curcumin: The All-In-One-Solution

Ref. #80A
If you aren’t excited about curcumin and all the possibilities it has to prevent and fight cancer—that’s about to change. When you hear all that is happening with the research of this amazing botanical, you’ll get excited along with me. Lives can be changed…it’s a powerful, natural medicine that’s affecting all types of cancer. Here’s what you need to know…  
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Research Proves Grape Seed Extract Fights Cancer

Ref. #97
Grape seed extract is amazing. It prevents heart disease, kills cancer cells, speeds the healing of damaged muscle tissue, reduces non-alcoholic fatty liver disease, reduces inflammation, and can even stop diabetes and prevent weight gain. Let’s look closer how these amazing abilities can work in your life to address diabetes, heart, cancer, and more.
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The Silent Killer: High Blood Pressure (Hypertension)

Ref. #49
If your blood pressure numbers are trending upward, or you have a family history of high blood pressure and want to prevent hypertension, you have a natural choice. Olive leaf and tannin-free grape seed extracts provide safe, effective control without side effects. Together, they will protect your heart and arteries and normalize blood pressure levels. Here’s what you need to know.
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Prevent and Heal the Damage of Cardiovascular Disease

Ref. #121
Step one in your heart health plan should be eliminating refined sugar and carbohydrates from your diet. For more on this, please read my diet and exercise plan (available on my website). But, there are also some very important nutrients…
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Prevent Heart Disease with Vitamins A, D3, and K2

Ref. #108
Do you know how to keep calcium in your bones and out of your arteries? How to prevent dangerous blood clots, heart attacks, and high blood pressure? How to help keep arteries flexible and strong? How to reduce inflammatory markers in the bloodstream? The answer might surprise you. Let’s explore  Vitamins A, D3, and K2!
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Prevent Disease with CoQ10

Ref. #144
CoQ10 deficiency can lead to serious consequences from diseases. But supplementation can change that. It can help reduce the risk of heart attacks, inhibit cognitive and motor decline, treat diabetic neuropathy, and stop damage throughout the mind and body, and that’s just the beginning. You need to understand why you need CoQ10.
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Stroke Prevention and Recovery…Naturally!

Ref. #72
Strokes are one of the most frightening things that can happen to anyone. But did you know that strokes can be prevented and there are nutrients to help those who have suffered from a stroke relapse. I’ll tell you more about amla, a botanical that can prevent stroke and heart disease, and more.
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Solve the Riddle of Mental and Nerve Disorders with Bio-Active Bs

Ref. #76
Yes, you need B vitamins, but are you aware that not all forms of B vitamins are helpful? If you’re looking to keep you nervous system functioning well, your mind focused, and much more—now is the opportunity to understand B vitamins.
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Vibrant Health from the Best Essential Nutrients

Ref. #75
It’s a fact, there is a deficit of nutrients in our diets. Some people rely on a once-daily multiple or an over-specialized formula that doesn’t provide the vitamins and minerals needed at meaningful levels or in forms that are easily used. What a waste of time! I want you to know about a formula that provides the nutrients you need in the best form. This is the formula that can make a difference.
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The Power of Pomegranate

Ref. #91
Whether you’re concerned about reducing the potential of cancer, shoring up your antioxidant defenses, heart function, and immune system, reducing inflammation, or simply supporting the millions of tasks your body must perform each day, a strong pomegranate seed oil, rich in omega-5 fatty acid, combined with fruit extract is a powerful choice—and the right one for your health. Here’s what you need to know to make it a part of your daily regimen.  
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Curcumin: The All In One Solution, Part 2

Ref. #80B
Are you or someone important to you living a life of pain? Whatever the reason for your pain, inflammation is at the root cause of much of the pain that happens to people. I’d like to tell you more about how the right kind of curcumin can address your pain in safe and effective ways. It’s time to stop inflammation and chronic disease, and all the pain it causes….stay tuned.
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Salmon Extract Offers More Benefits Than Fish Oil

Ref. #14
You’ve probably heard of fish and krill oil, but I want to tell you about a salmon extract that is far superior because of omega-3s, phospholipids, and peptides. You might not be familiar with those words right now, but stay tuned, because soon you will understand why they can make all the difference to prevent heart attacks and strokes, reduce inflammation throughout the body, slow cognitive decline, improve focus and mental agility, strengthen arteries and blood vessels, and so much more. ..all without fish burps. Don’t settle for fish or krill oil. There’s a better way.  
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The Power of CoQ10: Fuel for Your Cellular Engines

Ref. #000
If you had to name an “engine” that powers the activity of virtually every cell in your body, it would be the mitochondria. Because it is ubiquitous, and found everywhere in the body, a crucial factor in fueling that engine is “ubiquinone”. You’re probably most familiar with its other name, coenzyme Q10, also known as “CoQ10”. CoQ10 helps spark the process of moving the electrons in the mitochondria to create adenosine triphosphate (ATP), the natural “gasoline” or “battery” that powers our body at a microscopic level. Of all the cells in the body, the heart contains the most mitochondria, but the brain needs impressive amounts of CoQ10, too.
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Cholesterol and Heart Disease: A Phony Issue

Ref. #000
By Mary Enig, PhD “The Soft Science of Dietary Fats,” by Gary Taubes, in the March 30, 2001 issue of Science,1 exposes the shenanigans of the 1970s McGovern Senate Committee staff and the follow-on by various government agencies that gave us the anti-fat, anti-cholesterol dietary goals and guidelines. This exposé adds to the material in “The Oiling of America”2 by Enig and Fallon and The Cholesterol Myths3 by Ravnskov. Taken together, these works provide substantial food for thought.
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Blood Pressure

Olive leaf and hibiscus can help take the strain off your heart and your arteries. Learn more about how these natural ingredients can help lower your high blood pressure naturally, with no significant side effects.

France's Best-Kept Health Secret

Terry scours the world for new and innovative natural products. Listen as he discusses an amazing whole food product for omega-3 fatty acid supplementation, shown to be superior to traditional oil-based omega-3 fish products.

What if You Could Increase Omega-3 Absorption 50 Times?

All omega-3 fatty acid sources are not equal. Terry explains the difference between the different carriers of fatty acids, and how they are absorbed by your body, and dramatic differences with phospholipids.

Four Reasons Why I Love Grape Seed Extract - And Why You Should Too!

Presented by Terry Lemerond
Join natural health expert, Terry Lemerond, to learn about the power of grape seed extract. Many people know grape seed extract as a potent natural medicine for the heart - it's also anticancer, antidiabetic and an antioxidant. Learn how grape…

Sugar Toxicity: Why Sugar is Ruining Your Health

Presented by Terry Lemerond
Sugar hides in almost every processed food on the shelf. Americans eat more sugar than any other country in the world. Is it a coincidence that we also have alarming rates of cancer, diabetes, heart disease, and many other chronic…

Olive Extract - Heart Disease, Cancer, and Memory

Presented by Terry Lemerond
Olives are one of the healthiest foods on the planet. But did you know that aside from olive oil, there are many other beneficial compounds in the olive leaf and fruit extract? Learn from Terry Lemerond how olive extract can…

Statin Drugs Are Not the Answer to Preventing Heart Disease

Presented by Terry Lemerond
The pharmaceutical industry and health “experts” have spent years persuading us that the answer to heart disease prevention is to reduce cholesterol levels with statin drugs. They could not be more wrong. Join natural products expert, Terry Lemerond, to learn more…

The Dangers of Prescription and OTC Drugs

Presented by Cheryl Myers
Prescription and over-the-counter (OTC) medications are commonly used to help with pain, sleep, bladder control, and allergies. However, these drugs also carry dangerous side effects like dependency, increased risk of heart attack and stroke, liver and kidney failure, dementia, and…

Not Your Mama's Turmeric: Unexpected Uses For This Mighty Herb!

Presented by Dr. Holly Lucille
Curcumin (extracted from the turmeric rhizome) is the best-selling herb in the U.S. and is one of the most important natural medicines of our time. Many know about curcumin’s proven effectiveness for pain, arthritis, and cancer. However, there are many…
What is metabolic syndrome?

What is metabolic syndrome?

Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke. Almost 1/3 of US adults have metabolic syndrome.
How Old Are Your Arteries?

How Old Are Your Arteries?

Over 50% of all strokes are due to high blood pressure!
The diseased artery

The diseased artery

Diseased arteries are stiff, thick, and clogged with plaque. Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!!
Even brief statin drug use depletes CoQ10

Even brief statin drug use depletes CoQ10

Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug, with significant reductions noticeable after just 14 days.
Do you really need to reduce your cholesterol levels?

Do you really need to reduce your cholesterol levels?

What you SHOULD be concerned about: low beneficial HDL levels, and increased amounts of inflammatory triglycerides and oxidized cholesterol.
Key Vitamins for Healthy Arteries and Heart

Key Vitamins for Healthy Arteries and Heart

Your diseased arteries mean a 10 times increased risk of health problems such as stroke or heart attack, and a 22% increased risk of death!
What You Probably Don't Know About Melatonin…

What You Probably Don't Know About Melatonin…

More than Sleep: Melatonin Has MANY Functions!
#1 Killer – Heart Disease

#1 Killer – Heart Disease

Heart disease was the leading cause of death world-wide in 2019 (most recent year statistics are available).
Treat Metabolic Syndrome with Berberine

Treat Metabolic Syndrome with Berberine

What is metabolic syndrome? Almost 1/3 of US adults have metabolic syndrome. Metabolic syndrome significantly increases risk of Type 2 diabetes, heart disease, and stroke.
Why is grape seed so useful for so many different diseases?

Why is grape seed so useful for so many different diseases?

Not all “grape seed” is grape seed!
Metabolic Syndrome and Fatty Liver

Metabolic Syndrome and Fatty Liver

Almost 1/3 of US adults have metabolic syndrome, including 50% of people 60 and older!!
What to know about CoQ10?

What to know about CoQ10?

Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug!!
How to keep your arteries smooth, flexible, and free of clogs and blockages?

How to keep your arteries smooth, flexible, and free of clogs and blockages?

Healthy arteries are like soft, clean, rubber tubes with flexible sides. Diseased arteries are stiff, thick, and clogged with plaque. How are yours looking like?
What makes boswellia so good for so much?

What makes boswellia so good for so much?

Non-Steroidal Anti-inflammatory drugs (NSAIDS) stop inflammation on the COX pathway but do NOTHING for the 5-LOX pathway. Boswellia stops the 5-LOX inflammation pathway.
The Easy Way to a Healthy Heart

The Easy Way to a Healthy Heart

Mesoglycan can do what drugs can’t - Rebuild and Restore damaged blood vessels!
Ulcers, Heartburn and Chronic Indigestion

Ulcers, Heartburn and Chronic Indigestion

DGL addresses two common underlying causes of digestive issues: slowed gastric emptying and H. pylori infection.
Omega-3 for your heart

Omega-3 for your heart

Fish OIL is not the best choice for omega-3!!!
Coffee is Good for Your Heart

Coffee is Good for Your Heart

If you love having a cup of coffee (or three) each morning, it may be good news for your heart. Men who participated in the Physician’s Health Study, and consumed one to three cups of coffee daily, were found to…
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Astaxanthin Helps Patients Recover from Heart Failure

Astaxanthin Helps Patients Recover from Heart Failure

According to the Centers for Disease Control (CDC), heart disease is the number one killer in the United States, claiming a life every 36 seconds. For those who do survive heart failure, oxidative stress is a major problem. While we…
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Andrographis is a Heart-Loving Adaptogen

Andrographis is a Heart-Loving Adaptogen

Heart disease is, like all disease, primarily a matter of inflammation and oxidation. In many cases, the peroxidation of lipids, like cholesterol, is a much greater concern than the cholesterol itself. In fact, triglyceride levels may be a more pressing…
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Red Ginseng Reduces C-Reactive Protein

Red Ginseng Reduces C-Reactive Protein

C-reactive protein (CRP) is a protein created by the liver in response to inflammation. It is typically considered a marker of heart disease, but can be associated with cancer, infections and other conditions related to inflammatory concerns. Red ginseng, an…
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Zinc Protects Your Heart

Zinc Protects Your Heart

While much of the zinc that we consume is literally incorporated into our bones and helps strengthen the immune system, this mineral is key to a strong heart and cardiovascular system as well. Deficiencies in zinc can mean that the…
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Dark Chocolate and Almonds – Heart-Friendly Snacks

Dark Chocolate and Almonds – Heart-Friendly Snacks

In recent years the benefits of almonds and dark chocolate have become well known. Almonds are an excellent source of fiber, protein, and healthy fats; dark chocolate is a source of healthy polyphenol compounds. And both have the ability to…
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Clear the Calcium and Save Your Arteries with Vitamin K2

Clear the Calcium and Save Your Arteries with Vitamin K2

There’s no doubt that beyond building strong bones, calcium is incredibly important. It plays a key role in cell signaling, blood clotting, and muscle contractions—including that most important muscle, the heart. But as we get older, calcium can also build…
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Blueberries and Strawberries are Disease-Fighting Superfoods

Blueberries and Strawberries are Disease-Fighting Superfoods

It’s no secret that fruits contain powerful, beneficial natural compounds that keep us healthy. And certainly, blueberries have had their share of deservedly good press when it comes to the positive effects they show for cognitive, cardiovascular, and vision support.…
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Aronia Berries Protect Your Heart

Aronia Berries Protect Your Heart

Aronia (Aronia melanocarpa) berries, popularly known as “chokeberries” are packed with anthocyanin nutrients that reduce inflammation. Inflammation and oxidation are the two primary key reasons for virtually every disease, and especially implicated in heart disease. Inflammation and oxidation are two conditions…
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Chromium, Diabetes, and Heart Disease

Chromium, Diabetes, and Heart Disease

Diabetes and heart disease are, sadly, often linked conditions. Because high blood sugar levels damage the nerves that control the heart, and the blood vessels and arteries in the cardiovascular system, people with type 2 diabetes are two to four…
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Coffee and Autoimmune Diseases: A Mixed Blend

Coffee and Autoimmune Diseases: A Mixed Blend

According to the National Institute for Environmental Health Sciences, a division of the National Institutes of Health, autoimmune diseases affect over 24 million Americans. Additionally, there are at least 80 different autoimmune-related diseases and conditions, so it is a sadly…
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Amala studies

Amala studies

Indian Gooseberry, also known as “Amla”, is excellent for getting your cholesterol levels into balance. Indian Gooseberry also reduces inflammation one of the primary causes of all disease, especially heart disease and stroke.
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Blueberries Love Your Heart

Blueberries Love Your Heart

Wu X, Wang TTY, Prior RL, Pehrsson PR. Prevention of Atherosclerosis by Berries: The Case of Blueberries. J Agric Food Chem. 2018;66(35):9172–9188. doi:10.1021/acs.jafc.8b03201 Berry consumption has been associated with cardiovascular disease prevention in recent years. Atherosclerosis is one of the…
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Coffee Can Keep Your Heartbeat Healthy

Coffee Can Keep Your Heartbeat Healthy

For years, drinking coffee and caffeinated beverages in general was discouraged for anyone with a heart condition. The thinking was that since caffeine is a stimulant, it could cause irregular heartbeat and potentially, something worse. However, that may not be…
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Ayurvedic Herb Protects the Heart

Ayurvedic Herb Protects the Heart

According the Centers for Disease Control (CDC) almost 650,000 Americans die of heart disease every year. It is still the leading cause of death for men and women, and its impact ranges across many populations. Although diet and exercise can…
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Nourish Your Neurons with Walnuts

Nourish Your Neurons with Walnuts

Walnuts are one of nature’s most beneficial foods. They are rich sources of fatty acids, polyphenols, and nutrients that literally protect your heart and mind. In many cases, especially in studies regarding cardiovascular health, the polyunsaturated fatty acids (PUFAs) are…
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CoQ10 Stops Statin Damage, Helps Reclaim Heart Health

CoQ10 Stops Statin Damage, Helps Reclaim Heart Health

CoQ10 is found naturally in the body everywhere, making it ubiquitous. In fact, that’s why the names for the two types of CoQ10 are called ubiquinone and ubiquinol. The first is a stable supplemental form that has been in use…
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Absorbable Grape Seed OPCs are the Crucial Factor for Critical Results

Absorbable Grape Seed OPCs are the Crucial Factor for Critical Results

You’re probably quite familiar with grape seed extracts, especially for heart-related conditions. Unfortunately, many supplemental forms on the market are either so adulterated with other ingredients, or so encumbered with tannins – compounds that limit absorption – that they are…
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Make a Date with Magnesium – Your Health Depends on It

Make a Date with Magnesium – Your Health Depends on It

Unless you’re eating an extremely healthy diet (and we all should be) you’re probably missing out on magnesium. This mineral is crucial for the mind and body, but isn’t found in refined, over-processed foods. In fact, it may even be…
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Heart palpitation? Let lemon balm ease your mind and body.

Heart palpitation? Let lemon balm ease your mind and body.

Heart palpitations due to stress, medications, caffeine, or exercise can be fairly common. But for those who suffer from them, heart palpitations add to a genuine sense of anxiety and even panic. Because of this, treatment can be a challenge.…
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Type 2 Diabetes? Cardiovascular Disease? Get to Know Berberine!

Type 2 Diabetes? Cardiovascular Disease? Get to Know Berberine!

The benefits of berberine! Do you have Type II Diabetes? Berberine can be just as effective as Metformin. Berberine is also beneficial for all cardiovascular diseases. Hear more from Terry Lemerond and why you should be using berberine supplementation. For…

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Working out with Kettlebells

Working out with Kettlebells

The Switch to kettlebell training! In my search for a shorter but still effective exercise program, I ran across information on kettlebell training. If you’ve never seen a kettlebell, it looks like a cannonball with a handle and weighs anywhere…

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Grape Seed Extract For Cancer, Heart Disease, Diabetes, and Alzheimer's.

Grape Seed Extract For Cancer, Heart Disease, Diabetes, and Alzheimer's.

Learn about the benefit of a high-quality, unadulterated, grape seed extract that can fight disease. For More information about grape seed extract click here.

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What Is Rhodiola Rosea?

What Is Rhodiola Rosea?

Rhodiola rosea is an herb that's almost too good to be true. In this video, "Medicine Hunter" and author Chris Kilham lists the many ways that his favorite herb can impact your life. Watch video

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Better than Chemo: Grape Seed Extract & Curcumin for the Prevention and Treatment of Cancer

Better than Chemo: Grape Seed Extract & Curcumin for the Prevention and Treatment of Cancer

A diagnosis of cancer is one of the hardest moments in any person's life. Unfortunately, the treatment options offered by conventional medicine can cause severe side effects and don't guarantee survival. It's time we looked closer at natural medicine. Two…

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A Better Omega-3

A Better Omega-3

Presented by Terry Lemerond. Fish oil has been a popular supplement for decades. Aside from eating a lot of fatty fish, it was really the only way to get a beneficial level of omega-3s. But it leaves a lot to…

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Beat Sugar Addiction Now!

Beat Sugar Addiction Now!

Dr. Jacob Teitelbaum, M.D. discusses sugar addiction and his new book, Beat Sugar Addiction Now!, in an animated presentation. White sugar was the first drug pushed. I know it isn't a drug, it is a plant, like marijuana, but it…

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September 2022

August 2022

June 2022

24 June

Polyphenols & Longevity

By: Biotics Research

May 2022

April 2022

March 2022

18 March

Reducing stress may help manage atrial fibrillation

By: Avery St. Onge, Integrative Practitioner

February 2022

July 2021

May 2020

June 2019

7 June

Top 10 Reasons to Eat Your Cruciferous Veggies

By: GreenMedInfo Research Group

April 2019

12 April

Almonds may Lower Heart Disease Risk

By: Source: Institute of Food Technologists

March 2019

February 2019

22 February

Statin Use can Lead to Heart Failure: Research

By: Ethan A. Huff, Natural News

January 2019

25 January

13 Healthy Reasons to Eat More Walnuts

By: Margie King, Green Med Info

November 2018

October 2018

5 October

Vitamin D Associated with Reduced Risk of Cardiovascular Disease

By: American Journal of Clinical Nutrition

Garlic Beneficial in Reducing Risk of Cardiovascular Disease.

By: Journal of the Science of Food and Agriculture

July 2018

13 July

Garlic: One of Nature's Greatest Disease Fighters

By: Michael Ravensthorpe, Natural News

May 2018

April 2018

March 2018

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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