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Lift Your Depression with Saffron & Curcumin
Ref. #134
Prescription drugs aren’t the only option for depression! Clinical research increasingly shows time-tested natural medicines can be just as effective, but without causing serious side effects. Two of the best botanicals for treating depression are saffron and curcumin.
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Live Longer with Polyphenols
Ref. #154
Colorful Compounds to Defy Your Age
The name “polyphenols” is a broad term for many different healthy compounds, including flavones, anthocyanins, catechins, curcuminoids, and phenolic acids. They are the natural compounds that give fruits, vegetables, rhizomes, roots, and flowering herbs…
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Prevent Disease with CoQ10
Ref. #144
CoQ10 deficiency can lead to serious consequences from diseases. But supplementation can change that. It can help reduce the risk of heart attacks, inhibit cognitive and motor decline, treat diabetic neuropathy, and stop damage throughout the mind and body, and that’s just the beginning. You need to understand why you need CoQ10.
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Natural Alternatives for ADD/ADHD
Ref. #52
Is there a child in your life that needs help with focus and concentration? There are natural options to help kids with this as well as ADD and ADHD. Help a child calm their mind and enhance tranquility while boosting focus and concentration — all without synthetic drugs. It’s good news for children everywhere!
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Solve the Riddle of Mental and Nerve Disorders with Bio-Active Bs
Ref. #76
Yes, you need B vitamins, but are you aware that not all forms of B vitamins are helpful? If you’re looking to keep you nervous system functioning well, your mind focused, and much more—now is the opportunity to understand B vitamins.
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The Miracle of Melatonin—Health Beyond Restorative Sleep
Ref. #153
While melatonin is known for helping people reset their circadian rhythms for restorative sleep, there’s growing evidence that this natural hormone fights bacteria, inhibits viral infections, and even prevents the spread of cancer. Melatonin has many amazing attributes that can help restore and preserve your health in many ways. What it does and how to choose a melatonin is news you can use!
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Better Focus, Energy, Strength, and Stamina with Red Ginseng
Ref. #139
Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn why it’s so amazing, and what to look for when choosing red ginseng.
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Live Without Anxiety!
Ref. #38
Everyone has a little anxiety now and then. But for some people, anxiety depletes their energy and destroys their self-confidence. Their waking moments are clouded by a sense of impending disaster, or outright fear—without any obvious cause. There is a botanical that can reduce anxiety, calm fears, and worry, and even help with sound sleep. It’s time you know your answer for anxiety.
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How Glutathione Can Save Your Life
Ref. #99
Do you know about glutathione? You should! It’s so important that your body uses it to protect you from tumors, keeps DNA damaging oxidative stress at bay, helps rid your body of toxins, and keeps every cell rejuvenated and healthy. But there are multiple factors that cause us to fall below what our body needs. Learn why you need glutathione and why standard supplements don’t cut it when it comes to giving you what’s needed for your good health.
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Curcumin: The All In One Solution, Part 2
Ref. #80B
Are you or someone important to you living a life of pain? Whatever the reason for your pain, inflammation is at the root cause of much of the pain that happens to people. I’d like to tell you more about how the right kind of curcumin can address your pain in safe and effective ways. It’s time to stop inflammation and chronic disease, and all the pain it causes….stay tuned.
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Salmon Extract Offers More Benefits Than Fish Oil
Ref. #14
You’ve probably heard of fish and krill oil, but I want to tell you about a salmon extract that is far superior because of omega-3s, phospholipids, and peptides. You might not be familiar with those words right now, but stay tuned, because soon you will understand why they can make all the difference to prevent heart attacks and strokes, reduce inflammation throughout the body, slow cognitive decline, improve focus and mental agility, strengthen arteries and blood vessels, and so much more. ..all without fish burps. Don’t settle for fish or krill oil. There’s a better way.
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Solutions for Alzheimer’s
Ref. #48
Alzheimer’s and other types of dementia can be devastating—mentally, physically, and emotionally. The good news is recent evidence shows natural ingredients can help slow and possibly even reverse the symptoms of these distressing diseases.
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The Power of CoQ10: Fuel for Your Cellular Engines
Ref. #200
If you had to name an “engine” that powers the activity of virtually every cell in your body, it would be the mitochondria. Because it is ubiquitous, and found everywhere in the body, a crucial factor in fueling that engine is “ubiquinone”. You’re probably most familiar with its other name, coenzyme Q10, also known as “CoQ10”. CoQ10 helps spark the process of moving the electrons in the mitochondria to create adenosine triphosphate (ATP), the natural “gasoline” or “battery” that powers our body at a microscopic level. Of all the cells in the body, the heart contains the most mitochondria, but the brain needs impressive amounts of CoQ10, too.
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The Life Saving Value of Pyridoxal-5-Phosphate (P5P) and Magnesium
Ref. #55
Everyone has heard of vitamin B6 and a few may even be able to tell you that the B vitamins have a lot of research on energy and the nervous system. Vitamin B6 is critical for life itself. Having low…
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The Terry and Dr. Lynn Show – Inflammation
Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?
Revolutionary Rhodiola
Rhodiola, or golden root, has been used for thousands of years to increase energy, reduce fatigue, boost mental and physical energy and stamina, and benefit libido—all without artificial stimulants.
What if You Could Increase Omega-3 Absorption 50 Times?
All omega-3 fatty acid sources are not equal. Terry explains the difference between the different carriers of fatty acids, and how they are absorbed by your body, and dramatic differences with phospholipids.
Cannabis? Marijuana? CBD? Hemp Oil? What Works and Why! Understanding the endocannabinoid system.
Presented by Dr. Holly Lucille
Did you know that an exciting breakthrough occurred in the last few decades regarding the human body? Researchers have discovered a previously unknown biological system found in humans and throughout the animal kingdom, called the endocannabinoid system (ECS). The ECS…
Ashwagandha: Stress, Anxiety, Memory, Weight Loss, Libido, Muscle Strength and Endurance
Presented by Terry Lemerond
Join natural products expert, Terry Lemerond, as he shares some of the amazing health benefits of ashwagandha. Ashwagandha has been used in Ayurveda for thousands of years and is still highly valued today. By restoring balance in the body, without…
Olive Extract - Heart Disease, Cancer, and Memory
Presented by Terry Lemerond
Olives are one of the healthiest foods on the planet. But did you know that aside from olive oil, there are many other beneficial compounds in the olive leaf and fruit extract? Learn from Terry Lemerond how olive extract can…
Supercharging Curcumin with Turmeric Essential Oil
Presented by Terry Lemerond
Learn about the synergy between curcumin and turmeric essential oil. Did you know that standard curcumin extracts do not contain turmeric essential oil? Studies have shown that turmeric essential oil can significantly increase curcumin's absorption and activity in the body.…
Effective Treatment of Fibromyalgia Using the SHINE Protocol
Presented by Dr. Jacob Teitelbaum
Fibromyalgia often represents a body-wide energy crisis that manifests as chronic fatigue, muscle pain and weakness (especially in trigger points), memory issues, and mood changes. Join Dr. Jacob Teitelbaum for a discussion on treating fibromyalgia with a protocol that involves…
A Focus on Fats: Learn to Eat Like Terry
Presented by Terry Lemerond
Have you ever wondered what Terry eats to keep him in tip-top shape? You might be surprised to learn that Terry keeps himself trim with a diet that includes a lot of fats. But not just any fats. Terry eats…
Not Your Mama's Turmeric: Unexpected Uses For This Mighty Herb!
Presented by Dr. Holly Lucille
Curcumin (extracted from the turmeric rhizome) is the best-selling herb in the U.S. and is one of the most important natural medicines of our time. Many know about curcumin’s proven effectiveness for pain, arthritis, and cancer. However, there are many…
Natural Approaches to Empower People with Parkinson's Disease
Presented by Presented by: Dr. Jacob Teitelbaum, MD
Parkinson's disease is a progressive neurological disease that affects the motor skills of its victims. Tremors and stiffness are hallmarks of this devastating disease, but other symptoms are also possible, including pain, dementia and confusion, and depression. If you or…
Unlocking Glutathione's Power: Serious Medicine for Serious Illnesses
Presented by Cheryl Myers, RN
Sometimes called the “Master Antioxidant,” glutathione’s scope well exceeds that description. In addition to neutralizing free radical damage, glutathione is required to detoxify pollutants and toxins, protect against cancer, and keep our dietary antioxidants at full effectiveness. Unfortunately, by the…
Beat Sugar Addiction NOW!
Presented by Dr. Jacob Teitelbaum
If you are a typical American, you are consuming 200 lbs. of sugar a year. This sugar addiction may explain why you are tired, achy, "brain fogged," anxious, and unable to lose weight. In this fascinating new look at the…
Got Pain? Curcumin: The All-In-One Solution for Pain and Inflammation
Presented by Terry Lemerond
If you are one of the almost 8 million Americans who experiences daily pain, you will want to listen to this presentation. Natural health expert Terry Lemerond shares the medicinal secrets of curcumin and the surprising benefits it can yield…
Curcumin and Alzheimer's Disease
Presented by Dr. Ralph Martins
Every 70 seconds, someone in America develops Alzheimer's disease. However, there is hope that one day a treatment for this much feared disease will be found. This is a rare opportunity to hear from an acknowledged expert, and one of…
Help for ADD/ADHD
The Ritalin Generation? New study finds rate of attention deficit disorder has increased over 60% in the last 20 years!!!
How do you know you need B vitamins?
Some warning signs of B vitamin deficiency are:
Weakness and fatigue
Anemia
Depression
Trouble concentrating
Confusion and memory loss
Numbness and tingling
Skin issues
Who can benefit from glutathione?
A healthy child has about 99% of their glutathione in the active form, and 1% or less in the inactive form. But the older we get, the less active glutathione we have, and the more inactive glutathione is present.
What to know about CoQ10?
Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug!!
Adaptogens – Ashwaghanda and Rhodiola
For people with mild cognitive impairment, 8 weeks of ashwagandha supplementation significantly improved memory and attention!!
Aging Baby Boomers will lead to more cases of Alzheimer’s disease
By 2060, about 6 million people will have mild memory impairment and 9 million will have full blown Alzheimer’s.
The Rise of Alzheimer’s Disease
Mild memory problem: where did I put my car keys? Alzheimer’s: what am I supposed to do with these keys?
Ashwagandha: The Memory-Preserving Adaptogen
Ashwagandha (Withania somnifera) is a powerful adaptogen that helps the mind and body in a multitude of ways: it can shorten recovery time due to intensive exercise, mitigate the feelings of stress, promote restful sleep, and according to clinical research,…
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Vitamin D During Pregnancy is Critical for Infant Brain Development
Vitamin D deficiency is common, especially in northern latitudes where sunlight feels like it's in short supply. Combine that with hours spent indoors for work, and it’s easy for anyone to be low in this critical nutrient.
However, in pregnancy,…
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Saffron: An Ancient Herb for ADHD
Statistics compiled by the Department of Health and Human Services show that over six million children are diagnosed with attention-deficit/hyperactivity disorder (ADHD). About half contend with behavior issues, and a third deal with anxiety. Many children in the United States receive…
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Melatonin for Depression?
Our states of mind are directly related to circadian rhythms. Clinical work has found that by synchronizing those rhythms through treatment with melatonin, people can feel some relief from the symptoms of depression.
Getting the circadian cycle in balance is…
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Green Tea Protects the Brain and Prevents Brain Aging
People have enjoyed drinking tea (Camellia sinensis) for thousands of years. The combination of its naturally occurring amino acid l-theanine, combined with low levels of caffeine, gives people a sense of alertness and focus. Other compounds, including epicogallatin-3-gallate (better known…
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Vitamin D Delivers for Cognitive Health
It has been estimated that at least half of the world’s population is deficient in vitamin D. The result can be lowered immune resistance, increased risk of bone fracture, and cognitive decline.
This clinical study found that individuals 65 and…
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Keep Your Cognitive Powers Strong: Get Your Omega-3s and Curcumin
Too much sugar and the wrong kinds of fats can literally decrease the mind’s abilities. This review found that while chronic intake of omega-6 fatty acids, refined sugars, and other “high-energy” foods can ultimately lead to cognitive decline because they…
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Propolis: A Brain Booster?
Propolis is gathered by bees to help build and maintain their hives, and is rich in healthy natural compounds. Its name, from Greek, means “defender of the city,” and is entirely accurate: propolis has natural antibacterial and antiviral actions that…
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Mediterranean Diet for Strength, Wisdom, and a Long Life
For several years, the Mediterranean diet has been considered one of the healthiest, and for good reason. It’s emphasis on healthy fats, like olive oil and fish, plentiful fresh fruits and vegetables, whole grains and nuts, make it a favorite…
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Are Common Drugs Causing Dementia and Alzheimer’s?
Choline falls into its own category as a nutrient. It is not one of the B vitamins (or replaceable by B vitamins) but works closely with them. In the body, choline is a precursor to acetylcholine and is a component…
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Can Vitamin D Supplementation Improve ADHD Symptoms?
It’s easy to discount the importance of common vitamins and minerals because they seem so familiar and are often included in fortified foods.
Although vitamin D is frequently cited as a major factor for healthy bones and the immune system,…
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Ginkgo Protects Hearing, Heals Hearing Loss
According to the National Institute on Deafness and other Communication Disorders, National Institutes of Health, up to 40 million Americans under the age of 70 may be affected by noise-induced hearing loss (NIHL). For many in noisy jobs – construction,…
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Blueberries and Strawberries are Disease-Fighting Superfoods
It’s no secret that fruits contain powerful, beneficial natural compounds that keep us healthy. And certainly, blueberries have had their share of deservedly good press when it comes to the positive effects they show for cognitive, cardiovascular, and vision support.…
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Curcumin Reverses Aluminum Toxicity in the Brain
Aluminum is one of the most common minerals on the planet. And while you wouldn’t normally consider it as part of a meal, we ingest or take in about 10 mg of aluminum every day. Sources include cookware, cosmetics, lotions,…
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Selenium is a Mineral for Your Mind
Selenium is one of life’s essential minerals, but it’s understandable if you don’t think about it very often. It doesn’t get the attention that iron, or even magnesium gets, but it is a remarkable necessity nonetheless.
Selenium is found in…
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Boswellia Protects the Brain
The Ayurvedic herb, Boswellia serrata, also commonly known as frankincense, is already well regarded for reducing inflammation along 5-Lipoxygenase (5-LOX) pathway. 5-LOX inflammation is associated with rheumatoid arthritis, respiratory conditions, and digestive diseases, just to name a few. This type…
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Omega-3 Fatty Acids for Treating Impulsiveness, and Aggression
For some years, there has been a strong interest in the effects of omega-3 fatty acids on behavior. Some studies have found that increasing omega-3s, while decreasing omega-6 intake, alleviates symptoms of depression and anxiety. But beyond those conditions, omega-3s…
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Does a Diet of Meat and Eggs mean Less Dementia?
According to the Alzheimer’s Association, about 50 million people worldwide live with Alzheimer’s and other forms of dementia. Because there is no known cure, researchers around the world are wondering what can be done to prevent dementia from occurring in…
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Need Better Focus? Try Red Ginseng!
According to a Gallup poll, 79 percent of Americans are stressed in some way – that’s about 8 out of 10 people. Perhaps you’re one of them. Over time, that stress has a depleting effect on daily energy levels, focus,…
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Lemon Balm and Lavender for Depression
According to the World Health Organization, over 260 people worldwide suffer from depression. One of the drugs used in conventional treatment for depression is fluoxetine, a type of medication known as a selective Serotonin Reuptake Inhibitor (SSRI). One well-known prescription…
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Grape Seed Extract For Cancer, Heart Disease, Diabetes, and Alzheimer's.
Learn about the benefit of a high-quality, unadulterated, grape seed extract that can fight disease. For More information about grape seed extract click here.
What Is Rhodiola Rosea?
Rhodiola rosea is an herb that's almost too good to be true. In this video, "Medicine Hunter" and author Chris Kilham lists the many ways that his favorite herb can impact your life. Watch video
How Can Eating Gluten Affect The Health Of My Brain?
Gluten is a foreign protein to human physiology and is the cornerstone of leaky, brain-causing inflammation. Science has made some amazing discoveries about the blood-brain barrier in recent years, most importantly that it can become just as permeable as our gut lining.…
The War On Cholesterol
The war on cholesterol has been waged for the past couple of decades because cholesterol is obviously something very terrible...or not exactly. It turns out that lower cholesterol levels are strongly associated with increased risk for becoming demented. Again, the…
Epilepsy and Gluten Sensitivity
Epilepsy. It affects 3 million Americans and generally we as treating neurologists do not know the cause. Certainly in some cases the cause is readily identifiable, but most cases of epilepsy are what we call "idiopathic," meaning we don't understand…
Elevated Blood Glucose Shrinks the Brain
David Perlmutter, M.D. Studies have demonstrated that there is a direct correlation between changes in size of the brains' memory center, the hippocampus, and declining memory function. So it’s obviously in our great interest to do everything we possibly can…
Parkinson’s—Focus On Prevention
One of the things I focus on is the notion that the preventive medicine mentality needs to be brought to the arena of brain related disorders. Can Parkinson's Disorder be prevented? The answer is "Yes." Parkinson's may very well…
The Healthy Brain
Do conditions like dementia, Alzheimer's and autism reside in the brain alone, or does the body have a bigger role to play in the mind's health? The Agenda examines what can be done to ensure brain health from cradle to…
Why We Must be Wary of Statins
by David Perlmutter, M.D. The case for exercising caution.
Gluten: A Most Addicting Drug
How does gluten behave in the brain? Well, in some ways, much like a drug. In this video, Dr. David Perlmutter will examine whether or not it's possible to be addicted to gluten/grains/bread. If so, we may need to start…
"Grain Brain"
Dr. David Perlmutter on Fox & Friends. The truth about wheat, sugar and other carbs. Dr. Perlmutter and host, Clayton Morris discuss Grain Brain and the detrimental effect of carbohydrates on the brain.
Medicine Hunter Chris Kilham on Rhodiola
Join Dr. Bond and his guest Chris Kilham, The Medicine Hunter, as they discuss the benefits of Rhodiola in the areas of memory, depression, energy and so much more. “Every herbalist has their favorite plant. Mine is Rhodiola rosea.…
The Mind IS a Terrible Thing to Waste
The Real Deal with Dr. Lucille. An entertaining video about preventing cognitive decline. An acclaimed expert in the field of natural medicine, Dr. Holly Lucille, a.k.a “Dr. Holly” has a compassionate and heartfelt passion for the wellness of every individual.…
A Better Omega-3
Presented by Terry Lemerond. Fish oil has been a popular supplement for decades. Aside from eating a lot of fatty fish, it was really the only way to get a beneficial level of omega-3s. But it leaves a lot to…
May 2022
13 May
Could Antibiotic Use in Midlife Lead to Cognitive Decline?
By: Nicole Brechka, Today’s Practitioner
April 2022
29 April
Walnuts Found to Improve Brain Performance
By: Ethan A. Huff
March 2022
4 March
Featured Melatonin and its Metabolites Promote the Formation of Long-Term Memories
By: Tokyo Medical and Dental University, Neuro Science News
February 2022
25 February
This Sleep Supplement may Help Prevent Memory Loss, Cognitive Decline
By: Knowridge Science Report
4 February
Explaining How Extra Virgin Olive Oil Protects Against Alzheimer’s Disease
By: Agro Food Industry High Tech
January 2022
14 January
How Olive Oil Promotes Brain Health
By: Gary L. Wenk, Oxford University Press
November 2021
26 November
Multivitamins, but Not Cocoa, Tied to Slowed Brain Aging
By: Pauline Anderson, Medscape Medical News
October 2021
8 October
Vitamin B12 & Cognitive Decline
By: Joanna Cosgrove, Nutraceuticals World
September 2021
24 September
Early Stage Curcumin Study Shows Promise for AD-Related Metabolic-Immune Dysfunction
By: Today’s Practitioner, Kim Stewart
July 2021
30 July
Ketogenic Therapy For Brain Health
By: Christopher Palmer, MD, Charlie Foundation for Ketogenic Therapies
23 July
How Diet Can Help (or Hurt) Migraines
By: David Seaman, D.C., M.S., Science Writer, The Paleo Diet
2 July
Foods linked to better brainpower
By: Harvard Health Publishing
May 2021
28 May
Food and mood: Why Nutritional Psychiatry is Attracting Attention
By: George Winter, The Irish Times
November 2020
6 November
Anticholinergic Drugs May Accelerate Cognitive Decline
By: Kim Stewart, Today’s Practitioner
August 2020
14 August
What are the Long-Term Consequences of a Lifetime of Sun Avoidance?
By: John Cannell, MD, Vitamin D Council
March 2020
20 March
Dark Chocolate Increases Attention and Alertness while Improving Blood Flow
By: Amy Goodrich, Natural News
December 2019
6 December
Low Maternal Vitamin D Status may Increase Risk of ADHD in Children
By: Vitamin D Council
October 2019
4 October
Canola Oil vs. Olive Oil: Temple Studies Find One is Better for the Brain
By: Stacey Burling, Natural News
Mediterranean Diet May Be Good for the Brain
By: Nicholas Bakalar, New York Times
September 2019
6 September
High Sugar Diet Found to Be as Damaging to Your Brain as Being Abused
By: Jennifer Lea Reynolds, Natural News
August 2019
23 August
Is vitamin D deficiency associated with attention deficit hyperactivity disorder?
By: John Cannell, MD, Vitamin D Council
9 August
Mediterranean Diet Supports Healthy Brain Aging
By: Alissa Marrapodi, Food Product Design
July 2019
26 July
A Treat for Your Brain
By: Brain and Mental Performance, Functional Foods
June 2019
7 June
Top 10 Reasons to Eat Your Cruciferous Veggies
By: GreenMedInfo Research Group
May 2019
17 May
Broccoli Can Stimulate Brain Regeneration, New Research Suggests
By: Sayer Ji, Green Med Info
10 May
Coffee Compounds Join Forces to Fight Parkinson’s
By: IFT NEXT
Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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