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Three Critical Vitamins for Heart, Bone, and Immune Health

Ref. #157
Three Nutrients for Many ReasonsIn the proper forms, vitamins A, D3,and K2 can strengthen your arteries, bones, immune system, and mind. These powerful nutrients are more than basics—they are key to living with vitality in body and mind every day.
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The Miracle of Melatonin—Health Beyond Restorative Sleep

Ref. #153
Melatonin is best known for the way it supports healthy sleep cycles, but the truth is, it does so much more! Learn how this popular supplement can do everything from preventing cancer to treating depression to relieving digestive disorders.
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Live Longer with Polyphenols

Ref. #154
Did you know the natural compounds that give fruits, vegetables, spices, and herbs their vibrant colors can also give you vibrant, life-long health? Learn how polyphenols can fight inflammation, boost your immune health, and protect you from diabetes, heart disease, cancer, and more!
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Lift Your Depression with Saffron & Curcumin

Ref. #134
Prescription drugs aren’t the only option for depression! Clinical research increasingly shows time-tested natural medicines can be just as effective, but without causing serious side effects. Two of the best botanicals for treating depression are saffron and curcumin.  
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NEW RESEARCH CURCUMIN WITH TURMERIC ESSENTIAL OIL Crosses the Blood Brain Barrier and Reverses the Effects of Aluminum Toxicity

Ref. #R007
This study went on to look at the effects of curcumin with turmeric essential oil in protecting brain tissue from aluminum toxicity. The researchers found that in an animal model of aluminum toxicity, curcumin with turmeric essential oil reversed the negative effects of aluminum on brain function. The study also showed that this blend completely protected special brain cells involved in memory. These new findings reinforce why curcumin— blended with turmeric essential oil for boosted absorption and better blood retention—is truly the “all in one solution” to almost every health problem.
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Prevent Disease with CoQ10

Ref. #144
CoQ10 deficiency can lead to serious consequences from diseases. But supplementation can change that. It can help reduce the risk of heart attacks, inhibit cognitive and motor decline, treat diabetic neuropathy, and stop damage throughout the mind and body, and that’s just the beginning. You need to understand why you need CoQ10.
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Natural Alternatives for ADD/ADHD

Ref. #52
Is there a child in your life that needs help with focus and concentration? There are natural options to help kids with this as well as ADD and ADHD. Help a child calm their mind and enhance tranquility while boosting focus and concentration — all without synthetic drugs. It’s good news for children everywhere!
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Solve the Riddle of Mental and Nerve Disorders with Bio-Active Bs

Ref. #76
Yes, you need B vitamins, but are you aware that not all forms of B vitamins are helpful? If you’re looking to keep you nervous system functioning well, your mind focused, and much more—now is the opportunity to understand B vitamins.
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Better Focus, Energy, Strength, and Stamina with Red Ginseng

Ref. #139
Are you worn out by physical and psychological stress? That’s an everyday feeling for most people today, but it doesn’t have to be. Red ginseng, the one that is safe and delivers the benefits you need is your answer. Learn why it’s so amazing, and what to look for when choosing red ginseng.
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How Glutathione Can Save Your Life

Ref. #99
Do you know about glutathione? You should! It’s so important that your body uses it to protect you from tumors, keeps DNA damaging oxidative stress at bay, helps rid your body of toxins, and keeps every cell rejuvenated and healthy. But there are multiple factors that cause us to fall below what our body needs. Learn why you need glutathione and why standard supplements don’t cut it when it comes to giving you what’s needed for your good health.
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Curcumin: The All In One Solution, Part 2

Ref. #80B
Are you or someone important to you living a life of pain? Whatever the reason for your pain, inflammation is at the root cause of much of the pain that happens to people. I’d like to tell you more about how the right kind of curcumin can address your pain in safe and effective ways. It’s time to stop inflammation and chronic disease, and all the pain it causes….stay tuned.
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Salmon Extract Offers More Benefits Than Fish Oil

Ref. #14
You’ve probably heard of fish and krill oil, but I want to tell you about a salmon extract that is far superior because of omega-3s, phospholipids, and peptides. You might not be familiar with those words right now, but stay tuned, because soon you will understand why they can make all the difference to prevent heart attacks and strokes, reduce inflammation throughout the body, slow cognitive decline, improve focus and mental agility, strengthen arteries and blood vessels, and so much more. ..all without fish burps. Don’t settle for fish or krill oil. There’s a better way.  
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Solutions for Alzheimer’s

Ref. #48
Alzheimer’s and other types of dementia can be devastating—mentally, physically, and emotionally. The good news is recent evidence shows natural ingredients can help slow and possibly even reverse the symptoms of these distressing diseases.  
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The Power of CoQ10: Fuel for Your Cellular Engines

Ref. #000
If you had to name an “engine” that powers the activity of virtually every cell in your body, it would be the mitochondria. Because it is ubiquitous, and found everywhere in the body, a crucial factor in fueling that engine is “ubiquinone”. You’re probably most familiar with its other name, coenzyme Q10, also known as “CoQ10”. CoQ10 helps spark the process of moving the electrons in the mitochondria to create adenosine triphosphate (ATP), the natural “gasoline” or “battery” that powers our body at a microscopic level. Of all the cells in the body, the heart contains the most mitochondria, but the brain needs impressive amounts of CoQ10, too.
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The Life Saving Value of Pyridoxal-5-Phosphate (P5P) and Magnesium

Ref. #55
Everyone has heard of vitamin B6 and a few may even be able to tell you that the B vitamins have a lot of research on energy and the nervous system. Vitamin B6 is critical for life itself. Having low…
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The Terry and Dr. Lynn Show – Inflammation

Inflammation, we've all dealt with it. What are Terry and Dr. Lynn's thoughts on this topic?

Attention Deficit Disorder

Attention Deficit Disorder should not be seen as something bad.

Revolutionary Rhodiola

Rhodiola, or golden root, has been used for thousands of years to increase energy, reduce fatigue, boost mental and physical energy and stamina, and benefit libido—all without artificial stimulants.

What if You Could Increase Omega-3 Absorption 50 Times?

All omega-3 fatty acid sources are not equal. Terry explains the difference between the different carriers of fatty acids, and how they are absorbed by your body, and dramatic differences with phospholipids.

Cannabis? Marijuana? CBD? Hemp Oil? What Works and Why! Understanding the endocannabinoid system.

Presented by Dr. Holly Lucille
Did you know that an exciting breakthrough occurred in the last few decades regarding the human body? Researchers have discovered a previously unknown biological system found in humans and throughout the animal kingdom, called the endocannabinoid system (ECS). The ECS…

Ashwagandha: Stress, Anxiety, Memory, Weight Loss, Libido, Muscle Strength and Endurance

Presented by Terry Lemerond
Join natural products expert, Terry Lemerond, as he shares some of the amazing health benefits of ashwagandha. Ashwagandha has been used in Ayurveda for thousands of years and is still highly valued today. By restoring balance in the body, without…

Olive Extract - Heart Disease, Cancer, and Memory

Presented by Terry Lemerond
Olives are one of the healthiest foods on the planet. But did you know that aside from olive oil, there are many other beneficial compounds in the olive leaf and fruit extract? Learn from Terry Lemerond how olive extract can…

Supercharging Curcumin with Turmeric Essential Oil

Presented by Terry Lemerond
Learn about the synergy between curcumin and turmeric essential oil. Did you know that standard curcumin extracts do not contain turmeric essential oil? Studies have shown that turmeric essential oil can significantly increase curcumin's absorption and activity in the body.…

Effective Treatment of Fibromyalgia Using the SHINE Protocol

Presented by Dr. Jacob Teitelbaum
Fibromyalgia often represents a body-wide energy crisis that manifests as chronic fatigue, muscle pain and weakness (especially in trigger points), memory issues, and mood changes. Join Dr. Jacob Teitelbaum for a discussion on treating fibromyalgia with a protocol that involves…

A Focus on Fats: Learn to Eat Like Terry

Presented by Terry Lemerond
Have you ever wondered what Terry eats to keep him in tip-top shape? You might be surprised to learn that Terry keeps himself trim with a diet that includes a lot of fats. But not just any fats. Terry eats…

Not Your Mama's Turmeric: Unexpected Uses For This Mighty Herb!

Presented by Dr. Holly Lucille
Curcumin (extracted from the turmeric rhizome) is the best-selling herb in the U.S. and is one of the most important natural medicines of our time. Many know about curcumin’s proven effectiveness for pain, arthritis, and cancer. However, there are many…

Natural Approaches to Empower People with Parkinson's Disease

Presented by Presented by: Dr. Jacob Teitelbaum, MD
Parkinson's disease is a progressive neurological disease that affects the motor skills of its victims. Tremors and stiffness are hallmarks of this devastating disease, but other symptoms are also possible, including pain, dementia and confusion, and depression. If you or…

Unlocking Glutathione's Power: Serious Medicine for Serious Illnesses

Presented by Cheryl Myers, RN
Sometimes called the “Master Antioxidant,” glutathione’s scope well exceeds that description. In addition to neutralizing free radical damage, glutathione is required to detoxify pollutants and toxins, protect against cancer, and keep our dietary antioxidants at full effectiveness. Unfortunately, by the…

Beat Sugar Addiction NOW!

Presented by Dr. Jacob Teitelbaum
If you are a typical American, you are consuming 200 lbs. of sugar a year. This sugar addiction may explain why you are tired, achy, "brain fogged," anxious, and unable to lose weight. In this fascinating new look at the…

Got Pain? Curcumin: The All-In-One Solution for Pain and Inflammation

Presented by Terry Lemerond
If you are one of the almost 8 million Americans who experiences daily pain, you will want to listen to this presentation. Natural health expert Terry Lemerond shares the medicinal secrets of curcumin and the surprising benefits it can yield…

Curcumin and Alzheimer's Disease

Presented by Dr. Ralph Martins
Every 70 seconds, someone in America develops Alzheimer's disease. However, there is hope that one day a treatment for this much feared disease will be found. This is a rare opportunity to hear from an acknowledged expert, and one of…
How to Gain a Mental Advantage

How to Gain a Mental Advantage

Previous research has shown that in addition to negative effects on mental function, diets high in ultra processed foods are linked to multiple health conditions including a 62% increased risk of death!
Americans are Feeling Sad and Tense

Americans are Feeling Sad and Tense

A pharmacy manager reports that prescriptions for anti-anxiety medications are up 34%, and prescriptions for anti-depressants are up almost 20%!!!
Help for ADD/ADHD

Help for ADD/ADHD

The Ritalin Generation? New study finds rate of attention deficit disorder has increased over 60% in the last 20 years!!!
How do you know you need B vitamins?

How do you know you need B vitamins?

Some warning signs of B vitamin deficiency are: Weakness and fatigue Anemia Depression Trouble concentrating Confusion and memory loss Numbness and tingling Skin issues
What You Probably Don't Know About Melatonin…

What You Probably Don't Know About Melatonin…

More than Sleep: Melatonin Has MANY Functions!
Fill the nutrient gaps

Fill the nutrient gaps

Back to Basics: Don’t Forget Your Daily Multiple!
Who can benefit from glutathione?

Who can benefit from glutathione?

A healthy child has about 99% of their glutathione in the active form, and 1% or less in the inactive form. But the older we get, the less active glutathione we have, and the more inactive glutathione is present.
What to know about CoQ10?

What to know about CoQ10?

Researchers found a 51% decrease in blood levels of CoQ10 after 30 days of use of a statin drug!!
Adaptogens – Ashwaghanda and Rhodiola

Adaptogens – Ashwaghanda and Rhodiola

For people with mild cognitive impairment, 8 weeks of ashwagandha supplementation significantly improved memory and attention!!  
Aging Baby Boomers will lead to more cases of Alzheimer’s disease

Aging Baby Boomers will lead to more cases of Alzheimer’s disease

By 2060, about 6 million people will have mild memory impairment and 9 million will have full blown Alzheimer’s.
The Rise of Alzheimer’s Disease

The Rise of Alzheimer’s Disease

Mild memory problem: where did I put my car keys? Alzheimer’s: what am I supposed to do with these keys?
The Mind-Preserving Mechanisms of Coffee, Tea, and Cocoa

The Mind-Preserving Mechanisms of Coffee, Tea, and Cocoa

Coffee, tea, and cocoa may do more than taste good and give you a bit of a lift. These three foods may actually help you preserve the intricate workings of your brain.
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Green Tea Protects the Brain and Prevents Brain Aging

Green Tea Protects the Brain and Prevents Brain Aging

People have enjoyed drinking tea (Camellia sinensis) for thousands of years. The combination of its naturally occurring amino acid l-theanine, combined with low levels of caffeine, gives people a sense of alertness and focus. Other compounds, including epicogallatin-3-gallate (better known…
Read More
Vitamin D Delivers for Cognitive Health

Vitamin D Delivers for Cognitive Health

It has been estimated that at least half of the world’s population is deficient in vitamin D. The result can be lowered immune resistance, increased risk of bone fracture, and cognitive decline. This clinical study found that individuals 65 and…
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Melatonin for Depression?

Melatonin for Depression?

Our states of mind are directly related to circadian rhythms. Clinical work has found that by synchronizing those rhythms through treatment with melatonin, people can feel some relief from the symptoms of depression. Getting the circadian cycle in balance is…
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Curcumin – A Migraine Preventor?

Curcumin – A Migraine Preventor?

It’s estimated that around 10 percent of the world’s population suffers from migraines. While there are many potential causes of migraines, including food choices, medications, and anxiety or depression, there are few effective choices for treatment or prevention. Fortunately, research…
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Can Mediterranean and Keto Diets Treat Alzheimer’s?

Can Mediterranean and Keto Diets Treat Alzheimer’s?

Neurological diseases are the second leading causes of death worldwide, and of the forms of senile dementia, Alzheimer’s tops the list. While there are many factors that can contribute to developing Alzheimer’s, there are lifestyle measures – especially diet –…
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Saffron: An Ancient Herb for ADHD

Saffron: An Ancient Herb for ADHD

Statistics compiled by the Department of Health and Human Services show that over six million children are diagnosed with attention-deficit/hyperactivity disorder (ADHD). About half contend with behavior issues, and a third deal with anxiety. Many children in the United States receive…
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The Balance of Green Tea Compounds Keeps Your Brain Young

The Balance of Green Tea Compounds Keeps Your Brain Young

Green tea (Camelia sinensis) has long been considered a brain-boosting botanical. But exactly how it works is still being studied. One of the components of green tea, epigallocatechin gallate (EGCG) and epigallocatechin (EGC) are capable of crossing the blood-brain barrier…
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Selenium is a Mineral for Your Mind

Selenium is a Mineral for Your Mind

Selenium is one of life’s essential minerals, but it’s understandable if you don’t think about it very often. It doesn’t get the attention that iron, or even magnesium gets, but it is a remarkable necessity nonetheless. Selenium is found in…
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Ginkgo Protects Hearing, Heals Hearing Loss

Ginkgo Protects Hearing, Heals Hearing Loss

According to the National Institute on Deafness and other Communication Disorders, National Institutes of Health, up to 40 million Americans under the age of 70 may be affected by noise-induced hearing loss (NIHL). For many in noisy jobs – construction,…
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Keep Your Cognitive Powers Strong: Get Your Omega-3s and Curcumin

Keep Your Cognitive Powers Strong: Get Your Omega-3s and Curcumin

Too much sugar and the wrong kinds of fats can literally decrease the mind’s abilities. This review found that while chronic intake of omega-6 fatty acids, refined sugars, and other “high-energy” foods can ultimately lead to cognitive decline because they…
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Ashwagandha: The Memory-Preserving Adaptogen

Ashwagandha: The Memory-Preserving Adaptogen

Ashwagandha (Withania somnifera) is a powerful adaptogen that helps the mind and body in a multitude of ways: it can shorten recovery time due to intensive exercise, mitigate the feelings of stress, promote restful sleep, and according to clinical research,…
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Vitamin D During Pregnancy is Critical for Infant Brain Development

Vitamin D During Pregnancy is Critical for Infant Brain Development

Vitamin D deficiency is common, especially in northern latitudes where sunlight feels like it's in short supply. Combine that with hours spent indoors for work, and it’s easy for anyone to be low in this critical nutrient. However, in pregnancy,…
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Green Tea Protects the Brain and Prevents Brain Aging

Green Tea Protects the Brain and Prevents Brain Aging

People have enjoyed drinking tea (Camellia sinensis) for thousands of years. The combination of its naturally occurring amino acid l-theanine, combined with low levels of caffeine, gives people a sense of alertness and focus. Other compounds, including epicogallatin-3-gallate (better known…
Read More
Propolis: A Brain Booster?

Propolis: A Brain Booster?

Propolis is gathered by bees to help build and maintain their hives, and is rich in healthy natural compounds. Its name, from Greek, means “defender of the city,” and is entirely accurate: propolis has natural antibacterial and antiviral actions that…
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Mediterranean Diet for Strength, Wisdom, and a Long Life

Mediterranean Diet for Strength, Wisdom, and a Long Life

For several years, the Mediterranean diet has been considered one of the healthiest, and for good reason. It’s emphasis on healthy fats, like olive oil and fish, plentiful fresh fruits and vegetables, whole grains and nuts, make it a favorite…
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Ashwagandha Abstracts

Ashwagandha Abstracts

Ashwagandha (Withania somnifera), also known as Indian Ginseng, is an herb used in Ayurveda, the traditional medicine of India.
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Can Vitamin D Supplementation Improve ADHD Symptoms?

Can Vitamin D Supplementation Improve ADHD Symptoms?

It’s easy to discount the importance of common vitamins and minerals because they seem so familiar and are often included in fortified foods. Although vitamin D is frequently cited as a major factor for healthy bones and the immune system,…
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Blueberries and Strawberries are Disease-Fighting Superfoods

Blueberries and Strawberries are Disease-Fighting Superfoods

It’s no secret that fruits contain powerful, beneficial natural compounds that keep us healthy. And certainly, blueberries have had their share of deservedly good press when it comes to the positive effects they show for cognitive, cardiovascular, and vision support.…
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Curcumin Reverses Aluminum Toxicity in the Brain

Curcumin Reverses Aluminum Toxicity in the Brain

Aluminum is one of the most common minerals on the planet. And while you wouldn’t normally consider it as part of a meal, we ingest or take in about 10 mg of aluminum every day. Sources include cookware, cosmetics, lotions,…
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Grape Seed Extract For Cancer, Heart Disease, Diabetes, and Alzheimer's.

Grape Seed Extract For Cancer, Heart Disease, Diabetes, and Alzheimer's.

Learn about the benefit of a high-quality, unadulterated, grape seed extract that can fight disease. For More information about grape seed extract click here.

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What Is Rhodiola Rosea?

What Is Rhodiola Rosea?

Rhodiola rosea is an herb that's almost too good to be true. In this video, "Medicine Hunter" and author Chris Kilham lists the many ways that his favorite herb can impact your life. Watch video

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The War On Cholesterol

The War On Cholesterol

The war on cholesterol has been waged for the past couple of decades because cholesterol is obviously something very terrible...or not exactly. It turns out that lower cholesterol levels are strongly associated with increased risk for becoming demented. Again, the…

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How Can Eating Gluten Affect The Health Of My Brain?

How Can Eating Gluten Affect The Health Of My Brain?

Gluten is a foreign protein to human physiology and is the cornerstone of leaky, brain-causing inflammation. Science has made some amazing discoveries about the blood-brain barrier in recent years, most importantly that it can become just as permeable as our gut lining.…

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Epilepsy and Gluten Sensitivity

Epilepsy and Gluten Sensitivity

Epilepsy. It affects 3 million Americans and generally we as treating neurologists do not know the cause. Certainly in some cases the cause is readily identifiable, but most cases of epilepsy are what we call "idiopathic," meaning we don't understand…

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Elevated Blood Glucose Shrinks the Brain

Elevated Blood Glucose Shrinks the Brain

David Perlmutter, M.D. Studies have demonstrated that there is a direct correlation between changes in size of the brains' memory center, the hippocampus, and declining memory function. So it’s obviously in our great interest to do everything we possibly can…

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Parkinson’s—Focus On Prevention

Parkinson’s—Focus On Prevention

  One of the things I focus on is the notion that the preventive medicine mentality needs to be brought to the arena of brain related disorders. Can Parkinson's Disorder be prevented? The answer is "Yes." Parkinson's may very well…

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The Healthy Brain

The Healthy Brain

Do conditions like dementia, Alzheimer's and autism reside in the brain alone, or does the body have a bigger role to play in the mind's health? The Agenda examines what can be done to ensure brain health from cradle to…

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Why We Must be Wary of Statins

Why We Must be Wary of Statins

by David Perlmutter, M.D. The case for exercising caution.    

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Gluten: A Most Addicting Drug

Gluten: A Most Addicting Drug

How does gluten behave in the brain? Well, in some ways, much like a drug. In this video, Dr. David Perlmutter will examine whether or not it's possible to be addicted to gluten/grains/bread. If so, we may need to start…

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"Grain Brain"

"Grain Brain"

Dr. David Perlmutter on Fox & Friends. The truth about wheat, sugar and other carbs. Dr. Perlmutter and host, Clayton Morris discuss Grain Brain and the detrimental effect of carbohydrates on the brain.

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Medicine Hunter Chris Kilham on Rhodiola

Medicine Hunter Chris Kilham on Rhodiola

  Join Dr. Bond and his guest Chris Kilham, The Medicine Hunter, as they discuss the benefits of Rhodiola in the areas of memory, depression, energy and so much more. “Every herbalist has their favorite plant. Mine is Rhodiola rosea.…

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The Mind IS a Terrible Thing to Waste

The Mind IS a Terrible Thing to Waste

The Real Deal with Dr. Lucille. An entertaining video about preventing cognitive decline. An acclaimed expert in the field of natural medicine, Dr. Holly Lucille, a.k.a “Dr. Holly” has a compassionate and heartfelt passion for the wellness of every individual.…

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A Better Omega-3

A Better Omega-3

Presented by Terry Lemerond. Fish oil has been a popular supplement for decades. Aside from eating a lot of fatty fish, it was really the only way to get a beneficial level of omega-3s. But it leaves a lot to…

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September 2022

9 September

Melatonin and its Metabolites Promote the Formation of Long-Term Memories

By: Tokyo Medical and Dental University, Neuro Science News

August 2022

12 August

A Treat for Your Brain

By: Brain and Mental Performance, Functional Foods

5 August

Anticholinergic Drugs May Accelerate Cognitive Decline

By: Kim Stewart, Today’s Practitioner

July 2022

29 July

How Diet Can Help (or Hurt) Migraines

By: David Seaman, D.C., M.S., Science Writer, The Paleo Diet

Ketogenic Therapy For Brain Health

By: Christopher Palmer, MD, Charlie Foundation for Ketogenic Therapies

15 July

June 2022

17 June

Foods linked to better brainpower

By: Harvard Health Publishing

May 2022

13 May

Could Antibiotic Use in Midlife Lead to Cognitive Decline?

By: Nicole Brechka, Today’s Practitioner

April 2022

February 2022

January 2022

14 January

How Olive Oil Promotes Brain Health

By: Gary L. Wenk, Oxford University Press

November 2021

26 November

Multivitamins, but Not Cocoa, Tied to Slowed Brain Aging

By: Pauline Anderson, Medscape Medical News

October 2021

8 October

Vitamin B12 & Cognitive Decline

By: Joanna Cosgrove, Nutraceuticals World

September 2021

March 2020

December 2019

October 2019

September 2019

6 September

August 2019

June 2019

7 June

Top 10 Reasons to Eat Your Cruciferous Veggies

By: GreenMedInfo Research Group

May 2019

April 2019

26 April

February 2019

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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