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About the Book



If there’s one universal experience, it’s pain. Whether it’s the dull ache of a pulled muscle or the sudden pain of a twisted ankle, we’ve all been there. But when pain is ongoing, it becomes more than just an uncomfortable hiccup in your day. Chronic pain can limit your activity, lead to ongoing frustration, and steal the joy from life.

Every year, approximately 30 million Americans visit a doctor complaining of joint pain. Another 40 million suffer from back pain. Add in 1.5 million people with rheumatoid arthritis, 6.1 million with gout, 5 million with fibromyalgia, and 1.5 million broken bones from osteoporosis, and you’ll start to realize the magnitude of the problem in America.

The aisles of your neighborhood drug store yield plenty of over-the-counter options to temporarily halt aches and pains, but most come with potential side effects. Fortunately, there are a host of natural botanicals that can safely reduce pain and the underlying inflammation that causes it.

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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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