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weekly articles
New! July 30, 2010 How Silica Strengthens Bones, Firms Skin and Enhances Beauty!
Two quotes I have heard all my life regarding beauty are: “Beauty is in the eye of the beholder” and “Pretty is as pretty does,” meaning ugly actions render even a beautiful person unattractive. I agree with this folk wisdom!
July 23, 2010 Vitamin D: Brain, Bones and Cancer
What would happen if the morning news headlines read: “New Drug Can Prevent Up to 70% of Cancers” or “Scientific Discovery Identifies Drug That Could Prevent Up To 400% of Alzheimer’s Cases?”
July 16, 2010 The Life Saving Value of Pyridoxal-5-Phosphate (P5P) and Magnesium
Everyone has heard of vitamin B6 and a few may even be able to tell you that the B vitamins have a lot of research on energy and the nervous system. Vitamin B6 is critical for life itself.
July 09, 2010 Maca, Vitality Secret of the Inca
Maca can make a tremendous difference in your personal strength, stamina, endurance and outlook.
July 02, 2010 Really Successful Weight Loss
I have created a plan for healthy diet changes and interval training exercises that will get you back on the road to fitness
June 25, 2010 Summer Energy Protocol
I'd like to share with you some tips for naturally increasing your energy this summer with chemotyped plant oils, natural pain relievers, and energy-boosting nutrients
We are going to look at natural ways to help parents and children overcome the challenges of Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder (ADD/ADHD).
June 11, 2010 Alternatives to Dangerous Drugs
In this issue of Terry Talks Nutrition, we are going to look at some of these dangerous drugs, their adverse effects and which natural medicines are safer . . . and more effective, too.
June 4, 2010 Why You Aren't Sleeping (And What You Can Do About It!)
In this week's article, we are going to talk about why many people don't get the replenishing sleep they crave
May 28, 2010 Preserving Your Vision - For a Lifetime!
We tend to take our eyes for granted—until we develop a problem.
May 21, 2010 The Silent Killer: High Blood Pressure (Hypertension)
There are natural products that can help you lower your blood pressure quite effectively.
Tired? Achy? "Brain Fog"? Insomnia? Weight gain?
May 07, 2010 What Causes Alzheimer’s?
We are not powerless to fight back
April 30, 2010 All-Natural Treatments for Allergies
Not only is it uncomfortable, it is extremely frustrating to experience allergies when those around you can enjoy nature or a comfortable home.
April 23, 2010 Chinese Herbal Secrets for Sexual Health and Vitality
We must not forget that sex is at least partly a physical act involving biological systems that can be impacted by a variety of health challenges.
April 16, 2010 Blood Sugar Regulation in Pre-Type 2 Diabetes
Physical activity, weight control and healthy eating habits are essential and effective means of maintaining a healthy blood glucose level.
April 09, 2010 Successful Weight Loss: Protocol
To achieve meaningful, lasting weight loss you have to commit to making healthier choices for your lifetime.
April 02, 2010 A Menopause Protocol You can Live with!
Why are women suffering if this is a natural and expected transition?
March 26, 2010 Are You Hypothyroid?
One of the questions I'm most commonly asked is how to know when it is the thyroid gland, and not something else, that is causing a person to feel less than their best.
March 19, 2010 Acute and Chronic Pain
Inflammation is the beginning of all pain. Relieve inflammation and you relieve pain.
March 12, 2010 IODINE: The Forgotten Medicine
Once one of the most commonly used medicines in the world, iodine was "forgotten" in favor of new pharmaceutical drugs.
I am always on the lookout for novel ways to enhance physical development and for supplements that impact my workout energy and power.
February 26, 2010 Rhodiola Rosea: The Ultimate Power Herb
I believe that use of standardized extracts of Rhodiola rosea could radically enhance people's mental and physical health
February 19, 2010 Stop - Or Reverse - Heart Disease, Naturally
In over 13 years of clinical practice as a naturopathic cardiologist, treating thousands of people, I have had zero patients who developed congestive heart failure.
February 12, 2010 The Secret to All Day Energy
How can you truly and fully enjoy a pleasurable experience if you feel tired and worn out?
February 5, 2010 Medicine of the Future - 100% Pure Chemotyped Plant Oils
However, I want to share with you the healing benefits of plant oils when used internally.
January 29, 2010 The Healing Herb of the Century
Doctors in India call it the "all in one solution."
January 22, 2010 How To Build An Effective Weight Loss Program. My Tips for Success.
Get a vision and a goal that you want to accomplish, concentrate on it, think about it, speak positively about it and you will accomplish it.
January 15, 2010 The Mystery of Sleep
It heals our wounds, recovers our weakness and manifests our deepest desires, fears, and . . . well, dreams.
January 8, 2010 Natural Treatments for Colds and Flu
How to Beat Bacteria and Vanquish Viruses!
Adults average 2 to 4 colds per year, with women having greater numbers of colds than men, perhaps because of increased contact with children.