Senator Hatch and Terry
Terry & Marilu Henner
Dr. Gray & Terry
Terry receives Vity Award
Buddy and Bella
Buddy and Bella
Buddy and Bella
Terry on Tour
Terry on Tour
Terry on Tour
Terry at Marlene's - Federal Way
Soho, FL - 12/2011
Terry's Blog
P-5-P is more effective for Carpal Tunnel Syndrome than surgery.
While all vitamins and minerals are required and have a specific function, there are a few that I think deserve honorable mention; Vitamin B6, otherwise known as P-5-P (pyridoxal-5-phosphate) for its benefits to reduce edema associated with PMS or congestive heart failure. Anyone with congestive heart failure will see a significant difference in their symptoms after supplementing with P-5-P than with just drugs alone. Before supplementing your diet, always talk to your physician. P-5-P is more effective for carpal tunnel syndrome than surgery. P-5-P along with magnesium, lipoic-acid, and boswellia has a significant effect reducing neuropathy confirmed by numbing and tingling of fingers, hands, toes and burning feet. Autistic children see an improvement when their diet is supplemented with P-5-P and magnesium. Many arthritic conditions are also benefitted. Many years ago, Dr. John Ellis, a medical physician from Texas, wrote a book called, The Doctor Who Looked at Hands, since he observed his patients’ health through their hands. If the hands were gnarled and crippled and were unable to close where the fingers touched the palms, he knew his patients were deficient in vitamin B6. Over a period of 20 years, Dr. John Ellis and his colleagues who prescribed vitamin B6 to their heart patients were said to have never lost a patient to a heart attack or heart disease; The mineral zinc is another one of my favorite on the honorable mention list. I will cover this soon.
Hello Terry, Firstly, I would like to complement you on such a clear and “easy to find my way around” site. Great for those of us who aren’t too computer savvy!
Q) I have relatives and friends suffering from some of the above and would like to know how much in ‘mgs’ would be an ideal daily amount for the Vit B6? I am presuming more than one per day is necessary in order to keep an amount constantly in ones system.
Also, should they buy it as P-5-P or the more common name – as B6? – Thanks, Andrea
Dear Andrea,
P-5-P is the biologically active form of vitamin B6. All other forms of B6 require conversion by an enzyme in our liver to P-5-P. By taking P-5-P you are assured of getting an effective dose that works directly in the body without requiring conversion. P-5-P is about five times more effective on a milligram to milligram basis.
Healthy regards,
Terry…….Naturally