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Terry's Blog

The Powerful Impact of Honey on Our Health

Once honey was thought to be only a sweetener, but research continues to show the powerful impact honey has or can have on our health.  Research proves that eating a little honey every day, and avoiding sugar, lowers our triglycerides which can clog arteries as much as 20%.  It also stops cholesterol from adhering to artery walls, cutting your risk of heart disease and stroke by 20%.  This is due to honey’s rich supply of antioxidants which help reduce cholesterol’s stickiness so it’s less likely to contribute to clots and plaque formation.  Now add this to the daily use of cold pressed virgin olive oil which also reduces stroke by 41%.  Food is truly your medicine.  Look to nature’s creation for your healing remedies.

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