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Terry at Marlene's - Federal Way
Soho, FL - 12/2011
Terry's Blog
"Terry does not answer personal questions on his blog. You may go to www.TerryTalksNutrition.com and click on "Ask Terry" where you can communicate privately with Terry."
Terry's Blog
- In my travels, I meet many people who want to share with me their new diet change success story. It’s very common to talk to people as I travel who are taking drugs for high blood pressure and Type 2 …
- This is the title of a book by the author, Uffe Ravnskov, MD, PhD, and I would like to refer to his book just to give you an idea how foolish our thinking is regarding diet and heart disease. Saturated …
- It’s amazing how every hang nail or burp is viewed by the medical experts as a disease. Drug companies are looking for any opportunity to manufacture a drug for a simple condition that can occur occasionally due to the environment …
- Sea Buckthorn oil that’s extracted from both the fruit (berry) and the seed contain an excellent ratio of omega-3, -6, -7, and -9. While other oils can also provide the 3, 6 and 9, only very few sources of natural …
- Drugs for GERD are dangerous because our bodies require digestive enzymes, particularly hydrochloric acid and pepsin. PPIs, otherwise known as proton pump inhibitors, switch off the secretion of hydrochloric acid in the stomach to severely reduce acid flow. On the …
- Whether it’s underactive thyroid or overactive thyroid, the missing link is iodine. Even though a patient shows numerous symptoms of an underactive thyroid, it’s not very often a doctor will properly diagnose the thyroid function. Based on over 60 years …
- Over 400 Years ago a French explorer, trapped in the St. Lawrence Seaway by an early winter, was not able to free his ships and get back to France. The French sailors quickly became sick, their joints aching and swollen, …
- We are concerned about gun laws and gun safety. While it’s tragic that these horrendous occurrences cause so much heartache, the number of people that are killed by guns pale in comparison by the people who die from legally prescribed …
- Now is the season to maintain a healthy immune system and build a protocol to prevent cold and flu. My favorite three herbs for preventing a cold or the flu are pelargonium, andrographis, and echinacea. Clinical studies support the use …
- Iron is the most deficient mineral in the world. And even today, most supplements do not contain iron. Iron has gotten a bad rap due to one small inconclusive study that iron may cause heart disease. 50% of all pregnant …
- Pomegranate fruit extract and oil from the seeds, when combined together, support healthy breast, prostate, and colon health. Pomegranate, a very strong and powerful antioxidant, blocks the pathways in which cancer cells metastasize. Some medical experts suggest 8 ounces of …
- Bladder problems occur frequently in women, and it has been estimated that the majority of women will experience bladder discomfort at least once in their lifetime. Men complain of getting up frequently through the night to attempt to empty their …
- Drugs are now on the market to treat dry eyes. While there are some diseases and prescription drugs that can cause dry eyes, the majority of dry eyes are caused by weather, sun, contact lenses, central heating, air conditioning, and …
- Any abnormal condition is viewed by medical experts as a disease. Take for example, autism, which medical experts are trying to find an answer and a cure as to why it occurs. Most of our diseases are triggered by the …
- We have been advised for decades to reduce saturated fats and rely more on polyunsaturated fats. We have been advised to reduce red meats and include more grains and carbohydrates. After decades of this change in dietary habits, Americans experience …
- When it comes to drug side effects, among the most widely recognized are nausea, fatigue, headache and dizziness. But the eyes are often overlooked, a body part which usually is not related to new medication. In some cases, symptoms can …
- More evidence why we should not entirely blame guns but blame the brain that pulls the trigger. Although I disagree with blaming saturated fats since cultures have consumed saturated fats for thousands of years. Animals are currently fed corn to …
- A brief interruption of blood flow is known as a mini stroke. The symptoms are not as dramatic as a full blown stroke. They may be barely distinguishable and easy to miss. In rare cases, symptoms may occur that you …
- The belief is to drug everyone as a mean to achieve good health. And now to prevent breast cancer, this poorly informed beautiful young lady (Miss America) is having both breasts removed in hopes that this procedure will prevent her …
- If you’re running for your health, stop! It’s counterproductive. Running is harmful to your joints, muscles and heart. It is not heart healthy. Long distance running such as marathons should be left to few athletes who consider it a sport …
- With the flu season and the recommendation of flu shots to arm ourselves against the winter virus, is there a possibility of a natural way to make our bodies healthier to prevent the flu? Whether it’s cancer or just the …
- Because of the power that guns yield, they often do so much damage and affect so many people that the tragedy is overwhelming. However, any instrument, gun, car or explosive can kill without warning. But, someone triggers that instrument. Before …
- While my deepest sympathy goes out to the families and those who are diagnosed with cancer, I really can’t justify donating to cancer research. I think the cure for cancer is prevention. Researchers around the world have repeatedly indicated that …
- It’s gotten to a point where you can get a flu shot practically free at any pharmacy or clinic which leads me to believe there is more behind passing out vaccines than preventing the flu. Vaccines are prepared long before …
- Doctors are great mechanics. They can do unbelievable surgery. They can work miracles attaching severed limbs, fingers and toes. But, when it comes to health and nutrition, they fail miserably. Because, what we call disease today isn’t disease but a …
- One of the most common New Year resolutions each year is to lose the extra 20, 30, or more pounds that we accumulated over the past years. We start with good intentions, but it seems that every year we fail …
- Most doctors base their diagnostic measures for thyroid function on blood chemistry. Dr. Broda Barnes, was the world authority on thyroid function. Sadly he is deceased, but before his death, he informed physicians that blood chemistry was not accurate in …
- In the majority of cases, it’s easy to select a natural alternative that is far more effective and without side effects than the prescribed drug for a specific indication. However, all natural herbal medicines or natural supplements are not created …
- The American diet, high in harmful fats, refined carbohydrates, sugar, soft drinks and all the chemicals used in packaged goods are responsible for our ill health. Then, in order to compensate for the diseases and ill health caused by our …
- Many people actually go under the knife to have bone spurs scraped off the bone where the spur is attached. If not surgery, it is then steroids injected into the site of the bone spur or powerful pain relieving drugs …
- Iron is responsible for blood oxygenation. Iron improves the level of oxygen in the blood. Oxygen provides stamina and endurance. A recent study indicated that 90% of women experiencing chronic fatigue have an iron deficiency. Iron was recommended routinely for …
- TV advertising for drugs to treat asthma and COPD state that these conditions are not curable. They are incurable due to the medicines and drugs that doctors use to treat these diseases. Scientific studies have proven that several herbs are …
- Osteoporosis is the consequence of the American diet combined with a deficiency of minerals, particularly calcium, but other nutrients as well to improve the absorption of calcium. All the available drugs prescribed by physicians to treat bone loss are dangerous. …
- Scientists in Australia have predicted that one bite of a burger can cause a heart attack. Recently, another group of scientists have claimed that eggs are as dangerous as cigarettes. I believe the danger is in the scientist. They seem …
- A 12 ounce can of Coke has 10 teaspoons of sugar which contains 42 grams of sugar supplying 167 calories. A 20 ounce bottle has 17, and a 30 ounce bottle has 27 teaspoons of sugar. The average American drinks …
- Physicians rely on blood chemistry to determine the metabolic function of the body. While I agree it’s probably the only diagnostic tool that doctors have and one that provides numbers to forecast some kind of answer, however, blood chemistry is …
- Health is not elusive. It’s a choice. However, the foods available today have been so depleted of their natural nutrients that, when consumed, cause deficiencies of vitamins and minerals and other accessory food factors that are yet unknown. Foods are …
- The ads on TV for drugs that treat various diseases are quick to say that there are no cures for the diseases being treated by the drugs in the advertisement. For instance, doctors will tell you there is no cure …
- Drugs can be lifesaving and there is probably no country in the world as America that offers drugs for every solution that plagues mankind. But, for every condition that plagues mankind, do we really need a drug? Medicine and physicians …
- Salt free diets to lower blood pressure are hardly worth the effort. Those who are affected by sodium that increases blood pressure are found to be less than 2% of the population. It seems that we always have this huge …
- Today, the so called diseases that are being treated by prescription drugs are, I believe, not diseases but disorders. Most of our so called diseases were found to be caused by a vitamin or mineral deficiency or lack of an …
- For a greater health effect I would add Folate, another B vitamin to this combination of vitamin B6 and B12. There seems to be a very strong link to the deficiency of these 3 B vitamins causing heart disease, Autism, ADD, …
- Are you running every day to protect your heart? Studies have shown that running will not prevent a heart attack or a stroke although it may help you live longer once you’ve had the heart attack. Running improves blood circulation …
- The food industry is pushing the FDA to allow its members to sell GMO products without being labeled as GMO. However whether you agree or don’t agree with GMO foods, I think everyone has a right to know what they …
- This is true. However my choice would be curcumin. Curcumin can also significantly reduce the dosage required but also protect the body from the toxic effects of the cancer drugs. Based on research at several US cancer research centers, curcumin …
- While studies may prove coffee helpful, I believe there can be better choices. I think it all boils down to the amount of antioxidants that we consume daily. Typically, we should consume 7-9 servings of fruits and vegetables daily but …
- The latest study vilifying egg yolk as a contributor to coronary artery disease should be taken with a grain of salt. Eggs were consumed daily long before heart disease was known. The greatest contributor to heart disease is the processing, …
- The very best exercise for heart health and weight loss!!! See more at www.terrytalksnutrition.com click on Terry’s exercise plan on the left hand column of the home page. The plan works over 400 muscles in just 6 minutes 2-3 times …
- I don’t often agree with CPSI but on this issue I really support their argument. For McNeil to sell their Splenda spiked with B-vitamins as well as offering their sweetener spiked with fiber is an insult to the consumer. B-vitamins …
- New studies in the news today prove exercise is not effective for weight loss. In fact people who exercise excessively may cause damage to joints and muscles that may not reflect their damage until too late. Overweight people running on …
- These two drugs treat a biocheminal disorder and not a disease. They cause more harm and damage to the body than good and all for the sake of profits. Any doctor should understand the role of acid in the stomach …
- Recently you may have seen new research that shows a low carbohydrate diet versus the low fat diet is far more healthy and enables individuals to lose weight and consistently keep it off. For years I have followed a good …
- We have been warned for decades to avoid saturated fats and to increase polyunsaturated fats to improve our health, particularly our cardiovascular health. That means heart and arteries. Well, first of all, there is no such thing as saturated fat. …
- From an economic standpoint, the fish oil companies find it profitable to use inedible, trash fish that would otherwise not be found in restaurants, grocery stores or homes. Again from an economical standpoint, in order to capture all the oil …
- Everyone will benefit from taking a multiple vitamin and mineral supplement. Some studies have shown that it will increase the lifespan 3-6 years. That’s a small price to pay for enjoying additional years of life. A one-a-day vitamin supplement is …
- I share with everyone that I believe diet, the food we eat or don’t eat plays a huge part in our health. Studies prove that 30% of human cancer is caused by tobacco, 30% by diet and 30% by the …
- Pharmaceuticals or drugs are not the answer. You will find better solutions in health food stores if the product you choose is of the highest quality and backed by scientific research. For example, if you have an ulcer, DGL will …
- Before you decide to take a statin drug to lower your cholesterol, there is a natural super fruit that has the benefits of both Lipitor and Plavix, and without any side effects. This super fruit is called Indian gooseberry. Studies …
- For no scientific reason, the medical experts have denounced fats. In the early 1900s when good, healthy fats were consumed like whole milk, beef, pork, lard, butter, and eggs, there was little or no heart disease. A highly thought of …
- The diseases of today that doctors feel a need to prescribe drugs for, I believe, are not really diseases but metabolic disorders that are brought about by a bad diet, a diet deficient in the common nutrients the body requires, …
- It’s bad enough that most of our nutritional advice comes from junk food advertisers on late night TV, but now our irrational politicians want to classify pizza as a vegetable. This country is spiraling down fast enough. We don’t need …
- If you’re concerned about loss of memory, dementia, loss of cognitive function, or even Alzheimer’s disease, start a prevention program which includes lots of fresh fruit, not canned in sugary syrup, and fresh vegetables preferably lightly steamed or stir fried. …
- Grandma might have been right when she said eating an apple a day will keep the doctor at bay. Science has proven that eating just one apple daily will reduce the risk of getting pancreatic cancer by 25%. All food …
- Did you know that smoking just one cigarette causes platelet aggregation (the clumping together of blood cells, possibly forming a clot)? Platelet aggregation is the clumping and stickiness of the blood platelets so it causes poor circulation and constriction of …
- Whenever a doctor prescribes a medication for whatever reason, why not ask if there is a natural alternative? One of my loyal listeners said that this is something she always does when she visits her physician. The common comment from …
- Did you catch the 60 Minute interview of the researcher from Harvard who has been researching placebos and their effects for the last 35 years? Based on his research, he claims that the chemical constituents of antidepressants are not effective …
- It’s a shame that TV advertisers of food can make misleading statements, and, of course, it seems that everyone believes what’s on TV. TV is probably the most common place of bad nutritional education, and it’s one of the sources …
- Before you decide to include soy in your diet, please investigate whether or not soy can add health benefits to your diet. Soy is a very poor quality health food and an inferior source of protein. There are much better …
- I find it amazing that we are not free to make our own decision if we choose to buy raw milk. I would have no concern buying raw cow milk or goat milk if I know the quality of the …
- Recently I saw a question to a doctor asking if boswellia, useful as an anti-inflammatory, could replace anti-inflammatory medications which are often prescribed to people with cystic fibrosis to help reduce swelling and irritation in the lungs and digestive system. …
- Boswellia serrata has been traditionally used in India and other countries since ancient times with minimum side effects for the treatment of several diseases including inflammatory disorders and cancer. The active constituents of the extract, namely boswellic acids, were shown …
- Magnesium, I personally believe, is probably more important than calcium in terms of how it impacts the health of the body, although magnesium and calcium along with potassium can significantly lower blood pressure. Magnesium regulates over 300 different enzyme systems …
- Zinc is a mineral that is severely deficient in the majority of people around the world, and over 50% are marginally deficient in zinc. Our daily intake should approach 15 mg, and since there is no storage of zinc in …
- While all vitamins and minerals are required and have a specific function, there are a few that I think deserve honorable mention; Vitamin B6, otherwise known as P-5-P (pyridoxal-5-phosphate) for its benefits to reduce edema associated with PMS or congestive …
- When most people experience a symptom of a disorder they turn to the doctors for advice, and 99.9% will walk away with a prescription whether they need it or not. Many prescriptions are to pacify and please the patient. When …
- Most people who emphasize a vegetarian diet, or a diet heavy in pasta, bread and other grains with little emphasis on animal protein, will find that they are significantly deficient in minerals. Minerals are better absorbed as they are naturally …
- As all our food has changed dramatically in the last 100 years, some of the biggest changes have occurred in the production of grains. Grains have been manipulated to produce more protein which you would think would be an advantage, …
- Usually, there is no consideration for the quality of food and its level of nutrients. We have been so influenced by TV advertising for low cost fast food that does not provide much in the way of vitamins and minerals …
- Today, since we are bombarded by so much advertising for what seems to be ideal foods, how do we know what is true or false? I have found that people usually buy food for three reasons, price, convenience and taste. …
- Easily done. Avoid refined carbohydrates. And, if you want to go a step further, avoid all grains, refined sugar, soft drinks and any food ingredients packaged that you can’t pronounce. You know what healthy foods are – all animal proteins …
- Today the obituaries are filled with many people who are dying prematurely. I believe that people should not be dying in their 30s, 40s or 50s from diseases that 100 years ago were unknown. Heart disease was unknown before the …
- It’s amazing how few people realize that what they eat either feeds or defeats their health. No one ever had to educate our grandparents or great grandparents as to what they ate for good health. Actually, everything they ate was …
- I think we have forgotten how to treat the patient and we are more concerned that we have done everything possible regardless of the circumstances. All the medical tests, lab analysis and drugs dispensed are not in the interest of …
- Well, winter is just around the corner and with it comes more colds, flu, cough and infections. I’m sure you can go to any drug store for your flu shot (not me!). While you’re there you can also pick up …
- The fear of drinking raw milk causes it not to be available through commercial sales. Yet, when raw milk is sold in states where it’s approved for sale, we don’t see outbreaks of disease caused by drinking raw milk. We …
- Many alternative physicians today are treating breast and prostate cancer with high doses of iodine. To learn more as to how you may improve your health, and prevent and treat cancer, read Dr. David Brownstein’s book, Iodine, Why You Need …
- Based on several cancer research institutions in the United States, research on curcumin has shown it to be more effective for treating cancer and the prevention of cancer than the toxic cancer causing drugs that are used to treat cancer. …
- Millions of people are on antidepressants, but most are ineffective and cause more side effects that may require additional drugs to treat. Most diseases are treatable by natural herbs, nutrients or accessory food factors more effectively than drugs. DGL, a …
- The foods of 100 years ago were not genetically modified, chemically altered, preserved, microwaved or any of the other 100 different steps of tampering with our food to increase shelf life. Food then supplied all the nutrients that our bodies …
- Isn’t it interesting that since the advent of statin drugs, heart disease has doubled and breast cancer has skyrocketed? Low cholesterol in women increases the risk of breast cancer by 1500%.
- 100 years ago no one had to teach our grandparents or great grandparents how to eat. What we refer to today as organic foods was the food of the day 100 years ago. Our diets changed based on fast food …
- Isn’t it interesting that many of the companies, that endorse breast cancer fundraising, manufacture or sell cancer causing drugs and chemicals?
- Honey can also soothe inflamed tissues and irritation in the throat that triggers cough reflex. A recent study published in the Archives of Pediatrics and Adolescent Medicine found that children with upper respiratory tract infections, when given up to 2 …
- Once honey was thought to be only a sweetener, but research continues to show the powerful impact honey has or can have on our health. Research proves that eating a little honey every day, and avoiding sugar, lowers our triglycerides …
- That means are you eating plenty of greens as this is essential for building and maintaining the matrix that supports bone health and cuts fracture risks as much as 70% based on a study at Montana Integrative Medicine. Add just …
- Always eat breakfast as this will add 1.1 years to your life. Take 800 IUs of vitamin E daily and add an additional 2 years to your life. Make sure you get 7 to 8 hours of sleep nightly as …
- Selenium is a powerful antioxidant and can slow the aging process in virtually every cell in your body. Selenium is responsible for the production of enzymes that prevent free radical damage before free radicals can change DNA. Get selenium in …
- Let’s back up 100 years and consume the diet of our grandparents which was high in animal protein including animal fats, vegetables, fruits, berries, nuts and seeds versus the American diet today which is high in refined carbohydrates, sugar, vegetable …
- You can eat all the calcium rich foods you like such as milk, cheese, yogurt and spinach, but it won’t matter if you’re not getting enough protein rich foods. A study at Yale University found participants on low protein diets, …
- In the year 2008, 2009 and 2010 – 650,000 Americans died from prescription drugs, not from the disease they were being treated for but directly from the drugs. 48,000 died in the same period from the use of Tylenol. Tylenol …
- We often hear that food is our medicine and let your medicine be your food. Nothing could be truer. Americans eat for pleasure without a thought of how nutritious the food is that we consume. Our car requires premium gas …
- We hear so much about calcium for strong bones, but calcium has very little effect building strong bones without all of the known synergistic factors that ensures the proper use of calcium by the bone and soft tissue. We now …
- Recent reports indicate that a very small percentage of Americans consume the recommended five to seven servings of fruits and vegetables per day. These foods are the best sources for the antioxidants that prevent premature aging, diabetes, heart disease, stroke, …
- Why are glasses usually required in the 40s? It usually takes that many years for free radical damage to have an effect on the key receptors in the retina causing eye cell permanent aging and damage. Getting plenty of antioxidants …
- Reducing salt is not the answer nor is it necessary. Sodium as found in salt is balanced with potassium. The solution for whether or not salt is harmful is to increase potassium to balance off the level of sodium. Both …
- Not a coffee fan? Drinking three cups of green tea daily lowers your risk of any type of breast cancer by 12% as reported in a recent study in the Journal of Nutrition.
- Individuals who daily eat two squares of dark chocolate are up to 50% less likely to develop heart disease than those who skip the treat, reports the Archives of Internal Medicine. Chocolate contains powerful flavonoids that help prevent fatty buildups …
- In a study at Tuft’s Medical Center in Boston, participants with the highest amount of vitamin D in their blood had the lowest risk of their condition worsening into type 2 diabetes.
- Saturated fat from organic grass fed animals is necessary and healthy for your body. Avoid trans fats from processed foods. Avoid sugar, gluten and grains. Check a Glycemic Index chart (www.glycemicindex.com) and choose foods less than 50 along with good …
- Hopefully, the following diet can be the diet of the future since it has only been followed for 3 million years until the myth of eating fat became the tradition. The healthiest diet of all is made up of 30% …
- Italy’s National Cancer Institute tracked almost 48,000 people over eight years and found that a diet high in refined sugar and carbs was associated with a much greater risk of heart disease than eating a low carb diet.
- In a study of 53,000 people over 12 years, researchers found that people who replaced saturated fat with high Glycemic Index foods, the high carb foods, were more likely to have a heart attack than people who replaced saturated fat …
- We often hear of good cholesterol and bad cholesterol when actually all our cholesterol is good. Most doctors ignore the fact that LDL, commonly called the bad cholesterol is actually good cholesterol required for healthy heart function. There are two …
- Old school thinking: Too much dietary saturated fat leads to higher levels of blood cholesterol and an increase in heart disease. What the research actually says is that half the people who suffer a heart attack have healthy cholesterol levels. …
- Women who avoid coffee increase their risk of breast cancer. Studies show that women who drink 5 cups of regular or decaf coffee daily are 57% less likely to develop a difficult to treat type of breast cancer known as …
- Ronald Krauss, Director of Atherosclerosis Research at Children’s Hospital, Oakland Research Institute, offered this comment, “replacing saturated fats with refined carbohydrates and sugars does not decrease risk of cardiovascular disease. More and more the evidence shows that eating more refined …
- In the 1960s, a Vanderbilt University scientist named George Mann, M.D., studied the health of native people in Kenya consuming their traditional diet of meat and milk from the cattle they herded, yet these nomads who were also very lean, …
- READ THE ARTICLE at http://www.europharmausa.com/DBFiles/Documents/121.pdf
- From the American Journal of Clinical Nutrition, 21 studies were analyzed involving almost 350,000 people who were tracked from 5 to 23 years, and found that people who consumed the most saturated fat did not have a higher risk of …
- In 2006, the American Heart Association recommended that people cut their saturated fat to 7% of their total calories, half the amount people ate 40 years ago. As fat is cut back in the diet, food manufacturers replace saturated fat …
- Researcher, Ronald Krauss, Director of Atherosclerosis Research at Children’s Hospital, Oakland Research Institute, offered this comment. Saturated fat may have an effect on cardiovascular disease risk, but the effect is so small that it is undetectable. He added, we should …
- Refined carbohydrates and sugar trigger increases in blood sugar and the production of insulin. Insulin is a hormone whose function is to store fat. High levels of insulin store high levels of fat. The increase of sugar in the American …
- An acquaintance of mine who was overweight and desired to lose some weight decided to use a moderately high protein diet, low carbohydrate diet, and no sugar or soft drinks, but started off his morning with 2 or 3 cooked …
- Here’s some great news for anyone who is interested learning more about prevention and treatment of Alzheimer’s disease with a natural solution. A recognized world leader in Alzheimer’s research, Professor Ralph Martins, Ph.D., will be the featured guest speaker on …
- Patients are struggling with and doctors are prescribing medications that are not for diseases. They are metabolic disorders that are brought about by a lack of antioxidants, vitamins, minerals and the increased consumption of refined carbohydrates, sugar and vegetable oils. …
- I find it amazing that, with the increased use of prescription drugs as well as over-the-counter medications, we have more disease now than 50 years ago. Why do we have more disease today than 50 years ago? Today, between the …
- Mystery coffee ingredient boosts protection against Alzheimer’s New research suggests four to five cups of caffeinated coffee a day could help fight off Alzheimer’s disease, due to a mystery coffee ingredient that interacts with the drink’s caffeine content… Read …
- To have the greatest impact on your health, I believe there are three natural, nutritional products that can have the greatest impact on your health; curcumin, which is a very powerful antioxidant having an ORAC value of 1.5 million versus …
- Today doctors aren’t really treating diseases and that’s why our health care is so dismal. Diseases of the past such as measles, polio and tuberculosis were treatable diseases. Today doctors are trying to treat metabolic disorders which truly aren’t diseases …
- In almost all cases a high quality natural supplement, when used for a specific condition, is usually as effective or more effective than the drug treatment for that indication, and no side effects. Natural alternatives are far safer than drugs, …
- Life on this earth would not be possible without plants, and 95% of the world’s population depends on plants for their medicine. The U.S. represents 5% of the world’s population and yet we consume 50 to 60% of the world’s …
- I have listened to many medical experts who believe the answer to cancer is our lifestyle. 80% of cancer today is already recognized as being caused by chemical pollution, preservatives, and chemicals in our food, a diet which has digressed …
- The United States population represents 5% of the world’s population and yet Americans consume 50 to 60% of all the world’s manufactured drugs. Out of 37 industrialized nations monitored by the World Health Organization, the United States is 37th. We …
- Do you ever wonder why there is a brand new diet every week in Women’s World and other tabloids? It’s because they don’t work long-term. You can’t stop eating the way you are and go on a diet and then …
- There is absolutely no proof that fats and cholesterol cause heart disease. In fact, statistics prove that people with high cholesterol live longer than those with low cholesterol. People with high cholesterol experience no side effects. People taking statin drugs …
- There is absolutely no conclusive proof that animal fats are harmful. In fact, they are good for us because they are stable with less chance of rancidity, therefore healthier for us. Polyunsaturated fats are fragile and tend to become rancid …
- 18 million people are classified with a disease that doesn’t exist. 1.8 million new cases were classified in 2010. The drug companies call it type 2 diabetes. There really is no such disease as type 2 diabetes. Individuals who are …