Improving The Health Of America
Q. Dear Terry, “I just went in for a routine dental visit and my dentist says that I am starting to show signs of periodontal disease-yikes! Are there any natural remedies that can help keep the gum disease at bay?” — Sheila V., Everett, WA
A. Dear Sheila, Periodontal, also known as gum disease, is the result of plaque and the bacteria associated with it getting out of control. Initially, gum disease may present itself as just a little bit of redness and swelling along the base of your teeth. However, chronic infection and inflammation of the gums can lead to tooth loss and possibly cardiovascular disease. In fact, researchers have found that people with gum disease are TWICE as likely to suffer from coronary artery disease.
Good dental hygiene – brushing and flossing, plus regular checkups – is crucial. I also have some natural options that can help make a difference.
I would recommend trying a concentrated plant oil blend that features peppermint, clove, cinnamon, and oregano oils. Each of these oils has antibacterial and anti-inflammatory properties. I suggest taking 55-165 mg of this oil blend daily. For best results, I encourage individuals to chew or dissolve the softgel to release the beneficial oils, swish it in their mouth, and then swallow.
When choosing a product, look for one that features concentrated plant oils which have been laboratory tested to accurately identify elements of their natural chemical composition. Unlike essential oils used for massage and aromatherapy, these plant oils are tested and “fingerprinted” based on specific molecular makeup, species, marker compounds, purity and safety for internal medicinal use. The extraordinary potency of these tested plant oils allows for relatively low doses, but very powerful health benefits. These concentrated plant oils will provide a convenient, safe, and strong way to keep your mouth and gums at their best.
You may also want to consider adding curcumin to your daily regimen. Curcumin, a compound found in the spice turmeric, is a potent antioxidant and powerful anti-inflammatory that works, via multiple pathways, to benefit overall health. Standard curcumin is very poorly absorbed, so make sure the product you choose features a curcumin with excellent absorption that has been proven in published human studies. The best form I have ever found uses micronized curcumin blended with turmeric essential oils in a patented process. This curcumin has been shown in published human studies to be up to 10 times better absorbed than standard curcumin. I suggest taking 375 mg of curcumin three times daily.
Healthy Regards!
Terry . . . Naturally
Tags: Antibacterial, Bacteria, cinnamon, clove, curcumin, dental, dental hygiene, gum disease, gums, oregano oil, peppermint, periodontal disease, plaque, redness, swelling, teeth, turmeric