Senator Hatch and Terry
Terry & Marilu Henner
Dr. Gray & Terry
Terry receives Vity Award
Buddy and Bella
Buddy and Bella
Buddy and Bella
Terry on Tour
Terry on Tour
Terry on Tour
Terry at Marlene's - Federal Way
Soho, FL - 12/2011
Radio Shows
Radio Shows
Here is the place you can learn from Terry, our favorite expert in natural health. Terry's radio shows are a real opportunity to expand your knowledge. We have archived past shows that you can listen to any time! You have the option to either Listen Now or Download the show to listen and enjoy at your convenience.
SATURDAY MORNINGS 8:00-9:00AM CST
Bladder Problems and Angelica
Both men and women experience bladder problems: it can be painful, disrupt sleep, and significantly reduce quality of life. There is a solution for bladder problems in Men AND Women: Angelica from Iceland.
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Adrenal Exhaustion
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The Power of Pomegranate
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Fibromyalgia
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Omega Fatty Acids
Are you afraid of fat? Have you ever purchased the low or no fat version of a food? Did you know that fat is simply replaced by sugar in these products? All fat is not bad. So how do I know if it is a healthy fat?
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Cold Sores
What is a cold sore, anyway? It is caused by the Herpes Simplex (HSV-1) virus. Over 50% of Americans carry HSV-1 – we are frequently exposed to the virus in childhood when kissing friends or relatives. So why does a cold sore pop out at the worst possible time?
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Artificial Sweeteners
Americans consume over 5,000 tons of aspartame a year; 86% of this is from diet soda. Did you know that one diet soda a day increases your risk of leukemia by 46%? Aspartame is responsible for 75% of adverse reactions (caused by food additives) reported to the FDA such as anxiety, memory loss, cancer and more. What alternatives can you use?
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Gluten and Diabetic Neuropathy
Gluten. What is it? It is a storage protein found in all grains. Modern wheat plant has been genetically manipulated and contains MUCH MORE gluten than the ancestral plant. In this show, learn about the problems associated with gluten, including celiac disease.
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Olive Oil & Nuts
Did you know that Olive Oil and Nuts reduce the risk of heart disease? But also reduces cancer risk, boosts immune system, helps control insulin levels and improves brain function and memory. Listen to this show and learn more on the benefits of olive oil, tips on buying and storing olive oil, and two of my favorite nuts: Almonds and Walnuts.
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Bones and Nanotechnology
What is bone, anyway? Bone is a soft collagen framework, with minerals – especially calcium – deposited on it to give it strength and hardness. Bone is alive, bone is constantly renewing itself. Old bone tissue breaks down and is resorbed, and new healthy bone tissue is put in its place. Do you have experienced a bone fracture, have osteoporosis, have had dental implants, or have any other bone concerns?
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Prescription Drugs and Magnesium
According to the CDC 61 deaths occur in the U.S per day due to pharmaceutical drugs. Chance of being killed by prescription drugs is 62 times greater than being killed in a homicide. I will aslo be talking about the many benefits of magnesium and how magnesium is needed for over 300 body processes. Tune in and find out what are the signs of low magnesium.
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B Vitamins, Cavities and Oral Health and Allergy Season
In the news this week: researchers have found that our prehistoric ancestors had healthier mouths than we do today. Once humans changed to farming and industry, and a grain (carbohydrate) based diet, oral health started to get DRAMATICALLY worse. Listen for good tips on keeping your teeth healthy.
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Food Borne Illnesses and Milk
48 million people become ill from food poisoning each year. Poultry is responsible for most deaths but leafy greens are number one cause of food borne illnesses. In 2012, 25 people sickened from sprouts on Jimmy Johns sandwiches in Wisconsin. Listen and learn how you can prevent food poisoning.
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Magnesium and Omega-3 for Kids
70-80% of Americans have low or deficient magnesium levels. Magnesium is needed for over 300 body processes, including: Muscle and nerve function, Regular heart contractions (heartbeats), Building strong bones, Regulating blood sugar levels and blood pressure. What can more magnesium do for you? Also learn about the benefits of Omega-3 Fatty Acids for Kids such as preventing acne and dealing with ADD and ADHD.
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The Flu and Norvovirus
Flu is primarily a respiratory illness. Norovirus is a gastrointestinal illness: pain, nausea, diarrhea and vomiting. Remember: Antibiotics don’t work on the flu or norovirus which are VIRAL infections! Listen and learn how to keep your immune system strong enough to fight off viral infections.
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Tips for Better Sleep
Does this happen to you? You can’t fall asleep at night, You go to sleep, but wake up at random times during the night, taking minutes or even hours to fall asleep again, You have an irresistible urge to move your legs at night? You are not alone! Almost 30% of Americans say they rarely or never get a good night’s sleep. Listen to this show and SOLVE YOUR SLEEP PROBLEMS.
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A Changing Attitude Toward Cholesterol-Lowering Drugs?
Why are we afraid of cholesterol? Because for too long the message has been: Lower Your Cholesterol Levels Or You Are Guaranteed to Have a Heart Attack! But cholesterol is VITAL. Today we will talk about what you really need to know about cholesterol and that there are better ways to keep your heart healthy than taking statin drugs!
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Cold and Flu Prevention and Treatment
We are approaching the peak of Cold and Flu Season! People are inside, in close quarters with other infected people, the air is dry and stress weakens the immune system. Find out what are the simplest ways to prevent cold and flu and what you should do if you start to experience symptoms.
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Terry’s Tips for a Healthier New Year!
In one year, the average american consumes almost 200 lbs of sugar, including 42 lbs of corn syrup, 29 lbs of french fries, 23 lbs of pizza, 53 gallons of soda and 56 lbs of corn. The average daily caloric intake has increased 40% since the 1950s (from 1900 kcal to 2661 kcal). Today, we will talk about what you should STOP eating, and what you should START eating instead!
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Natural Relief for Gout
Gout is now Everyman’s Disease. The number of gout cases has increased 44% in the last 20 years! And men are 4 times more likely than women to have gout.
Prevention is the solution!
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Vitamin D Deficiency
There are 4 key areas of vitamin D benefits: brain, immune system, bones and pregnancy. But that’s not all ; there is new research coming out every day on the benefits of vitamin D. So where do you get vitamin D? If all you need is sunshine…Why are almost 60% of Americans vitamin D deficient? And how do you know if you have low Vitamin D?
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3 Tips to Help You Lose Weight
Are you Average? The Average American is 23 lbs overweight, Eating 200 lbs of sugar a year, Watching 32 hours of television a week, Drinking 45 gallons of soda a year, Walking about 5,000 steps a day (Amish men and women in farming communities walk 14,000 to 18,000 steps a day). Don’t Be Average! Lasting weight loss is possible!!
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Stop Arthritis Pain
The “Typical” Arthritis Patient avoids stairs, walking more than a short distance, picking things off the floor, and opening jars. He or she has problems sleeping, or sitting in one position for very long, has tried multiple drugs or drug combinations trying to get relief. For some of them, the search has gone on for years. Find out how you can stop Arthritis Pain NATURALLY.
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Are You Afraid of Fat?
Many people are! Have you ever purchased the low or no fat version of a food? Did you know that fat is simply replaced by sugar in these products? All Fat is Not Bad. So how do I know if it is a healthy fat?
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Three Common Digestive Problems
Gas, Bloating, Cramping, Constipation/Diarrhea are all SYMPTOMS of a problem in the digestive system. These problems can be from relatively minor issues OR these problems can be caused by more serious or complicated issues. In this show, we will look at three common problems of the digestive system and how to solve them – naturally!
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Toxic Sugar
We are a nation of sugar addicts: Our consumption has increased drastically in the past 100 years. Find out all you need to know about sugar, where does it come from, what is it exactly, what about sugar in fruits or high fructose corn syrup and more.
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Ten Embarrassing Health Problems and How to Solve Them.
Do you have a problem you don’t like to talk about? In this hour, I will address the ten following common embarrassing conditions and provide solutions for each: Hemorrhoids, Common Warts, Weak Bladder, Gas, Bad Breath, Vaginal Itching, Foot and Toenail Fungus, Dandruff, Lice, Low Libido.
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How to Have more Energy, Naturally
Everybody wants more energy… If you don’t have energy and you are fatigued or exhausted, we have a great one-hour program for you. Find out how you can establish a good level of energy with the right supplements, the right diet, and a number of health tips to provide energy naturally. So if you are tired of being tired, this show is for you.
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Healing Heartburn, Naturally
We eat too fast, we eat too much, we eat heavy food or spicy food, and all that can cause occasional heartburn, indigestion, gas or bloating. But if you have heartburn constantly or if you are taking a prescription drug for relief, you need to listen to this show. Heartburn is a metabolic disorder that can be corrected with natural options. Listen and find out how you can eliminate drugs and medications for heartburn, GERD and even an ulcer.
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The Seven Spices of Health
According to a new survey, Americans are sicker than ever. In the last 10 years, there has been a 7 to 10% increase among men and women of common chronic diseases such as high blood pressure, diabetes and cancer. Today we will talk about common spices that have been part of our diets for centuries and can be as powerful as presciption medications. We will look into natural options like garlic, curcumin, oregano, cinnamon and much more.
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The Skinny on Fat
What fats should you eat and what fats should you avoid? Fat is fat, right? Well, all fats are not the same: some fats are very healthy for us and others are very unhealthy. The bottom line is: you can’t live without fat so learn to choose healthy fats!
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Healthy Kids
How healthy are your kids? Do they have a lot of colds and flu? How do they do in school? Are they able to concentrate? What is their behavior like? Are they overweight? Are they experiencing depression or anxiety? We use to think that only adults would deal with these symptoms but now our children are facing these issues too. What is the problem?
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Curcumin Lecture
Presented by Cheryl Myers.
Cheryl explains what is curcumin? How does it compare to turmeric? How does it work? What can it be used for and how can it help you? You will also learn about the challenges of absorbing curcumin and getting all the benefits it has to offer.
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More on Common Complaints
Listen up and learn some tips on how to prevent breast cancer, improve your mood, lose weight, get off antidepressant drugs and more daily tips.
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Common Complaints and Conditions
In this show, we will talk about tips on a wide variety of conditions so you can feel better and live a better quality of life. We will discuss subjects like exposure to the sun, preventing bone fracture, stopping heartburn naturally, reducing stress and improving our mood, and more.
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More on Heart Health
25 people out of 100 will die from heart disease!!! In America, we are eating the diet that causes heart disease. Listen to this show and establish an action plan to beat the silent killer with tips on moving, cutting the sugar, fighting free radicals and ending inflammation.
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America’s Number One Killer
Did you know that heart disease (high blood pressure, heart failure and stroke) is the leading cause of death for Americans? Heart disease kills more people than the next five leading causes of death combined: Cancer, Influenza, Lung disease (COPD), Accidents, Diabetes. And children have heart disease too! So take the time to listen to this show for yourself or a loved one and learn How do you NOT die of heart disease?
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Weight Loss
Good Grief! How did we get so FAT? Times have changed. When 42% of kids used to walk or bike to school in the 70s, only 12% of kids walk to school today. Obesity now affects 17% of all children and adolescents in the United States – triple the rate from just one generation ago. This is the time to take action. Listen now and learn how to clean up your diet.
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Meet Chris Kilham: The Medicine Hunter
Herbal expert, author, educator, Chris travels the world in search of traditional, plant-based medicines and works with shamans, healers, growers and harvesters. Today, he is with us to tell us about two botanicals used worldwide: Maca and Rhodiola are time-tested botanicals that can effectively combat stress, increase energy, enhance libido and more.
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Infectious Microbes
Have you ever had an infection? In your eye? In your throat? Wherever it might be, you can have infections anywhere. Today listen to meet the microbes: learn the differences between bacteria and viruses, the use of antibiotics and some antimicrobial nutrients.
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Are Drugs the Answer?
Drugs can save life. When there is a crisis, if you have been injured or if there’s an accident, you want to use drugs. But today, there are drugs on the market that have very little value; in fact, they are counterproductive to our health, and can cause complications. So let’s review two most common drugs that have little or no value: cholesterol lowering drugs and drugs used to eliminate GERD and heartburn.
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Why are Minerals so Important?
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A Changing Attitude Toward Cholesterol-Lowering Drugs?
Why are we afraid of cholesterol? We don’t need statin drugs to reduce our cholesterol. There are better ways to keep our heart healthy than taking statin drugs! Listen to the show and find out how!
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OMG! GMO!!
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Meet a Naturopathic Physician
First, find out what is Terry’s number one Worst food (Part 2): Terry will share the last 3 worst foods on his list. And today Terry will also share his conversation with Dr. Gaetano Morello, a naturopathic physician from Vancouver, Canada. You will learn what is a naturopathic physician, what do they treat, how do they work with their patient and more…
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Terry’s Top Ten Worst Foods
And Why you should not eat them! America is in trouble nutritionally; our healthcare system is only trying to keep us alive, not healthy. Drugs are not the answer to good health: diet, nutrition and our lifestyle choices determine our health.
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Dealing with the Complications of Diabetes
Do you have problems with diabetic neuropathy? Are your feet tingling or do they get numb? Do they burn? Do you have problems with your hands and fingers? Do they get numb and tingle? Do you have vision problems? Listen to this program to find out what can help you.
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Natural Alternatives to Drugs and Surgeries
What should you use if you want to avoid taking drugs and medications and use something natural instead? During this hour, I will talk about some of these natural formulations that are backed by science, clinical studies and that prove that they are safe and effective, with no side effects. Remember drugs are not always the answer to your health issues.
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Reduce your Stress with Adaptogenic Herbs?
What is “stress”? Stress can be defined as anything that poses a challenge or threat to your well-being… It’s that feeling of being overwhelmed by more than you can handle. A body under stress releases hormones, especially cortisol. And having increased levels of cortisol all the time is a big problem. Listen and learn how adaptogens help reduce stress?
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Saw Palmetto and Black Cohosh
Plant medicines are the most widely used medicines in the world today. An estimated eighty percent (80%) of the world’s population employs herbs as primary medicines. But drugstore shelves in the US are stocked mostly with synthetic remedies. Many herbal medicines grow as native plants in North America: two very well known native herbal medicines are saw palmetto and black cohosh.
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Treating the Problem Thyroid
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Terry’s Top 10 Best Foods
Our body cannot function without the proper fuel. Food is our best medicine! So eat good food, healthy food, fruits and vegetables and learn the benefits of foods such as chocolate, green tea, apple, red wine and more.
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The anti-aging solution!
How would you like to discover the fountain of youth? Is it possible? Well, we can live better and longer by supporting our diet, our health and by doing an exercise program. But there is more to it; so listen to hear Terry share his secret on feeling fantastic.
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Symptoms You Should Never Ignore
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7 Ways to Avoid a Cold or Flu
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Taking Care of your Heart.
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The Omega-3 Debate
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Healthy Teeth and Eyes
Are you dealing with Bad Breath, Gum Disease, Cold Sores? Listen and learn how to get help from plant oils.
Do you have Computer-vision syndrome? Headaches, fatigue, blurred vision and neck pain. Learn how to protect your Eyes and your Vision with black currant.
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Vitamin D Deficiency: The Biggest Public Health Threat Today.
Why are almost 60% of Americans Vitamin D deficient? What does Vitamin D do in the body? Where do you get Vitamin D? Listen to this radio show to discover the many benefits of taking Vitamin D.
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Pain and Inflammation
How can we reduce the inflammation causing acute and chronic pain – WITHOUT damaging the liver or causing other dangerous side effects? Listen to this show to find a solution today!
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Three Common Digestive Problems
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Alzheimer’s Disease
Did You Know that another case of Alzheimer’s disease is diagnosed every 70 seconds?Or that by 2050, a new case will be diagnosed every 33 seconds. Learn how natural treatment can help you with memory loss, confusion and misplacing things.
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Iodine: Why you Need It?
Two billion people worldwide are iodine deficient. Iodine deficiency has been linked to medical conditions such as obesity, cancer and mental health-related disorders. More on this in this episode of Terry Talks Nutrition radio show.
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Manage Menopause
Menopause is a natural transition. Menopause is not a disease and you can reduce the common symptoms by restoring balance and health. Learn how to relieve menopause symptoms without causing the adverse effects associated with estrogen-based hormone replacement therapy.
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