Dry Cough, Restless Legs, Night Cramps, and Menstrual Cramps Are Caused by Muscle Contraction
Have you ever laid in bed and listened to your children cough non-stop? You know they don’t have a cold or runny nose but yet they lie in bed and cough for what seems like an eternity. This is a condition that affects children more than adults. Because of their small frame and their huge need for calcium for bone growth, the small percentage of calcium that is required to maintain the proper muscle contraction can be easily lost due to high acidity from soft drinks, sugar and excessive sun, particularly in the summer months. 99% of the calcium is found in the bone. Only 1% of the calcium is found in the soft tissue. The calcium in the soft tissue improves muscle contraction, reduces excitability of the muscles and nervous system, reduces restless legs, muscle cramps at night, and cramps during menstruation. Calcium also is required along with magnesium for the proper rhythm of the heart as it also is a muscle. I found that a combination of calcium and magnesium in a 5:1 ratio with zinc can have a significant benefit in controlling muscle contraction. It will reduce and eliminate night cough, cramps, nervousness and restless legs.
Before You Were Born
Did you know that God was thinking about you before you were ever born? He knew everything about you before you were in your mother’s womb. He created you on purpose, for a purpose. He carefully planned who you would be, the color of your hair, the color of your eyes and skin. He gave you gifts, talents and abilities to be used for His glory. He took one look at you and said, “Approved.”
No matter how you may be feeling right now, no matter who’s approval you didn’t get on this earth, know that Almighty God loves you and approves of you today. There’s nothing you can do now or ever to change that. You may be thinking, “I’ve made so many mistakes, how can God approve of me?” Understand that when God sees you, He separates you from your behavior. He may not approve of your actions all the time, but He desires to help you grow and make better choices.
Today, receive His love and acceptance. Allow Him to work in your life. Allow His love to empower and strengthen you because you are approved and equipped to live in victory all the days of your life!
Heavenly Father, thank You for approving me and empowering me by Your love. I open my heart and mind to Your truth and invite You to have Your way in my life. Remove anything that would hold me back from all You have in store in Jesus’ name. Amen.