Improving The Health Of America
Do your knees hurt? Are stairs starting to be a misery? When you drop something and it rolls under the couch, do you dread kneeling to retrieve it? Do you avoid getting down on your hands and knees to play with the kids or grandkids? Our knees, hips and ankles are joints that take a beating in daily life, because they support our weight, act as shock absorbers, and allow us to run, jump, dance and dodge. And like movable parts in a machine, they are more prone to problems and they can wear out faster than the rest of our body.
Most people respond to knee and joint pain by taking over-the-counter pain relievers like aspirin, acetaminophen, or ibuprofen. But those options take a tremendous toll on the stomach and liver, and have life-threatening adverse effects. They reduce pain, but at a price. In fact, there’s no truly safe over-the-counter option to pain relief and joint health, which is why you need to look for smarter – and more natural – approaches.
Tags: acetaminophen, activity, articular inflammation, Bone and Joint Health, borate, boron, boswellia, cartilage, curcumin, exercise, fructoborate, ibuprofen, joints, knees, ligament, naproxen, NSAID, osteoarthritis, Pain, patella, rheumatoid arthritis, sports, tendon, vitamin D