Improving The Health Of America
There are a lot of misunderstandings about vitamins and supplements, and in my 40-plus years in the industry, I’m pretty sure I’ve heard most of them. However, there are always a few that stand out and seem to be “evergreen”. I call them the “Vitamin Myths”.
You’ve probably heard them yourself in one form or the other. They are usually the basis for many of the popular articles that circulate around the press or on the web every month. A few of the arguments are pretty common, and in this Terry Talks Nutrition®, we’ll look at what I consider to be the Top Ten.
Tags: curcumin, daily requirements, General Health, iodine, multivitamins, myths, nutrients, optimal health, prescription drugs, RDA, recommended allowance, regulations, safety, side effects, vitamins