Q. Hello Terry, “I would like to know which form of omega-3s is better: flax oil or fish oil? As a breast cancer survivor I have to watch out for products that contribute to too much estrogen production. I have recently heard that fish oil is preferred over flax for people with estrogen positive breast cancer. Do you know if this is correct?” — Marjorie K., Fayetteville, GA
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Q. Dear Terry, “I am trying to increase my daily intake of fruits and vegetables. I do use a juicer because it helps me incorporate more fruits and vegetables (and a wider variety) compared to what I would normally eat. So if I juice fresh fruits and veggies and drink it, that should still be ok, shouldn't it?”— Noreen F., Fort Wayne, IN
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Q. Terry, “My husband had a metal plate placed in his right arm several years ago. Ever since, his arm, from the elbow down to the back of his hand, easily bruises and bleeds. Do you have any ideas what this could be and if there is anything he can take to stop it from happening?” — Sandy S., Sacramento, CA
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Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.
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