Vitamin D: Brain, Bones and Cancer :: Terry Talks Nutrition

Terry Lemerond

Senator Hatch and Terry

Chris Kilham speaks at
Expo West EPS seminar

Healing Secrets Store Training

Healing Secrets Store Training

Dr. Gray & Terry

Terry & Marilu Henner

Terry receives NPA Presidents Award

Terry receives Vity Award

Buddy and Bella

Chris Kilham and Mike King,
Mari-Mann Herb Farm

Chris Kilham book signing,
Mari-Mann Herb Farm

Terry training at Baums Natural Foods, Indiana

Terry at Baums Natural Foods, Indiana

Robie Imborek and Terry at Baums Natural Foods

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Key Words
vitamin D, osteoporosis, osteopenia, dementia, Alzheimer's disease, cholecalciferol, Parkinson's disease, diabetes, cancer, breast cancer, pregnancy, fetal development, brain, bones, ergocalciferol, longevity, healthy aging

What would happen if the morning news headlines read: “New Drug Can Prevent Up to 70% of Cancers” or “Scientific Discovery Identifies Drug That Could Prevent Up To 400% of Alzheimer’s Cases?”

I think most of us would sit up and take notice. The drug company’s stock would skyrocket, the story would be repeated all over the country in the news. Doctors would start prescribing it to almost every patient that walked through the door. It would be a bargain, even if it cost $100-- even if it cost $200 a month! But do you know what? That product already exists, and it isn’t a drug. In fact, it is better than any drug, and has an extraordinary spectrum of health benefits. That miracle is Vitamin D. Did you know that if Vitamin D was a new drug it would be worth 10 billion dollars annually to some drug company? But you can buy it for pennies a day in any health food store. Click to Continue...

Q. Dear Terry, “I have some problems with water retention, especially around my menstrual cycle. It is uncomfortable, and sometimes I can’t even button my “skinny” jeans until later in the month. Is there anything natural that could help me?” —Patte S., Kalamazoo, MI

A. Dear Patte, You are not alone, Patte. Bloating is often an unpleasant part of the menstrual cycle that can cause clothing, jewelry and even shoes to be uncomfortably tight. Some women think they should limit their water intake prior to their menstrual period to avoid fluid retention. Nothing could be further from the truth! If the body is not well hydrated, it actually holds on to water. Think of it this way: if you have tons of money in the bank, you don’t mind spending a few dollars at the mall, but if your bank account is dangerously low, you are going to hold on to that money. Drinking 8 glasses of healthy, pure water each day has multiple benefits, including improving helping your body process fluid for a better balance.

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Vitamin D Promotes Memory and Cognitive Function in Seniors
By S.L. Baker – NaturalNews

Vitamin D Shows Promise Against Seasonal 'Flu: Study
By Stephen Daniells, Nutra Ingredients

Flavanol-Rich Cocoa Helps Reduce Blood Pressure Response to Exercise
By Shari Henson, HerbClip

Those who have cholesterol levels just below 350 are at no greater risk for cardiovascular disease than those whose cholesterol is very low. For elderly men and women of all ages, high cholesterol is associated with a longer lifespan.

Preparing for the Harvest

God has set up seasons in our lives. There are plowing seasons. There are planting seasons. There are watering seasons. Sure, we would love for every season to be a time of increase left and right and good breaks here and there. But without the other seasons, we wouldn't be prepared. For example, it's during the plowing season that God brings issues to light that we need to deal with. He's getting us prepared for promotion.

If you're not making as much progress as you would like, the key is to not lose any ground. Don't go backwards. Hold your position. Keep a good attitude and do the right thing even when it's hard. When you do that, you are passing the test, and God promises that your due season of harvest is coming. Be encouraged because your appointed time of increase, favor and promotion is on its way. He's preparing you for the harvest—to see every dream and every desire filled in Jesus' name!

Father God, I bless You today. I thank You for preparing me for the blessing and promotion You have in my future. I surrender my heart, mind, will and emotions to You so that I can live as a testimony of Your work in my life. In Jesus' Name. Amen.

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How to find a Holistic or Alternative Physician?
Go to the
American Academy for the Advancement of Medicine
(ACAM) website or call: 1-888-439-6891

Motivational Thought for the Day
"It's easy to make a buck. It's a lot tougher to make a difference."
— Tom Brokaw: American TV journalist and author

Today's Scripture:
"I will give you rain in due season, and the land shall yield her increase and the trees of the field yield their fruit."
(Leviticus 26:4, AMP)