![]()
All winter long, we get cozy with the idea that our bulky cold weather clothes, inactivity, and increased consumption of comfort food do not amount to very much weight gain or hide body changes. Then we stand in the fluorescent …
Q. Dear Terry, “I have a very weak immune system. I catch everything that goes around. Is there something you can recommend to strengthen my immune system? And what can I take when I do get a bad cold to …
Q. Dear Terry, “I would like to increase my vitamin D intake to approximately 1,000 to 2,000 IU daily. The labels on fish oil are confusing. Is DHA the same as vitamin D? What is a good fish oil product …
Q. Terry, “This is an embarrassing question to ask. Like many Americans, I suffer from bleeding hemorrhoids. I just read a study that used French Maritime Pine bark to reduce pain and bleeding from hemorrhoids. What are your thoughts? Do …
Q. Dear Terry, “I am taking calcium/magnesium at the recommended 2:1 ratio. I want to try and improve my bone strength and my brittle nails. The problem is that I am constantly constipated from this product. Is there something else …