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From Terry: This week, I am very pleased to have author and herbal expert Chris Kilham report on the amazing properties of the adaptogenic herb, rhodiola. I have known Chris for many years, and respect him as a leading authority …
Q. Dear Terry. “I have very hard and rough calluses on my feet, especially on the heel and outer side of the foot. I try rubbing oils and creams to soften them but nothing seems to work. Do you have …
Q. Dear Terry. “My kids drink a lot of milk, which leaves them congested with excess mucus. I want them to get the extra protein and calcium since they are such picky eaters. Do you have any suggestions for what …
Q. Dear Terry. “I seem to have several colds every year and they hang on for a number of weeks. I even have a cold or two through the summer. Can you recommend something that would either build up my …
Q. Terry. “I’ve heard saw palmetto berry extract is good for prostate function. I am 60 and I think my plumbing needs repair. What are your views or is it just a waste of money?” Harry D, Boise, ID A. …
Q. Terry. “My doctor has me on Synthroid, but I’ve heard an alternative physician speak recommending iodine for proper thyroid function. Would you recommend taking iodine along with my Synthroid?” Nancy G, Newark, NJ A. Dear Nancy: There are lots …
Q. Dear Terry. “I’ve been hearing a lot about the use of vitamin D. It seems like the dosage that is being recommended is far greater than what my multi vitamin and mineral supplement contains, which is 400 IU. Do …