newsletter
New! July 30, 2010 How Silica Strengthens Bones, Firms Skin and Enhances Beauty!
Two quotes I have heard all my life regarding beauty are: “Beauty is in the eye of the beholder” and “Pretty is as pretty does,” meaning ugly actions render even a beautiful person unattractive. I agree with this folk wisdom!
July 23, 2010 Vitamin D: Brain, Bones and Cancer
What would happen if the morning news headlines read: “New Drug Can Prevent Up to 70% of Cancers” or “Scientific Discovery Identifies Drug That Could Prevent Up To 400% of Alzheimer’s Cases?”
July 16, 2010 The Life Saving Value of Pyridoxal-5-Phosphate (P5P) and Magnesium
Everyone has heard of vitamin B6 and a few may even be able to tell you that the B vitamins have a lot of research on energy and the nervous system. Vitamin B6 is critical for life itself.
July 09, 2010 Maca, Vitality Secret of the Inca
From the high Peruvian Andes mountains comes maca, a plant reputed to enhance overall vigor, and supported by modern science for exactly that purpose.
July 02, 2010 Really Successful Weight Loss
All winter long, we get cozy with the idea that our bulky cold weather clothes, inactivity, and increased consumption of comfort food do not amount to very much weight gain or hide body changes.
June 25, 2010 Summer Energy Protocol
Today, I'd like to share with you some tips for naturally increasing your energy this summer with chemotyped plant oils, natural pain relievers, and energy-boosting nutrients - instead of turning to quick (and unhealthy!) fixes with caffeine-laced energy drinks, or other artificial stimulants.
June 18, 2010 Alternatives to Dangerous Drugs
In this Terry Talks Nutrition, we are going to look at natural ways to help parents and children overcome the challenges of Attention Deficit Disorder/Attention Deficit Hyperactivity Disorder (ADD/ADHD) so that they can better explore the gift of this trait instead of struggling with the downside.
June 11, 2010 Alternatives to Dangerous Drugs
In this issue of Terry Talks Nutrition, we are going to look at some of these dangerous drugs, their adverse effects and which natural medicines are safer . . . and more effective, too.
June 04, 2010 Why You Aren't Sleeping (And What You Can Do About It!)
Sleep habits in America have been deteriorating over the last century. According to the 2010 Sleep in America poll (National Sleep Foundation), most Americans get less than 7 hours of sleep a night during the work week.
May 28, 2010 Preserving Your Vision - For a Lifetime!
We tend to take our eyes for granted—until we develop a problem. As we get older, we have a harder time seeing in dim light, colors don't appear as bright as they used to, and maybe it is getting more difficult to drive at night.
May 21, 2010 The Silent Killer: High Blood Pressure (Hypertension)
When you have high blood pressure, you need to find a way to lower it. It is crucially important to take the pressure off your brain and heart and kidneys.
For those of you with severe fatigue or pain associated with insomnia, there is a good chance you have Chronic Fatigue Syndrome (CFS), and/or fibromyalgia (FMS). The good news? YOU can get well NOW!
May 07, 2010 What Causes Alzheimer’s?
Alzheimer's disease (AD) is a terminal and incurable brain disease, and not merely a consequence of aging. It is the 7th most common cause of death in the United States. 14 million people are expected to have Alzheimer's by the year 2050.
April 30, 2010 All-Natural Treatments for Allergies
It is extremely frustrating to experience allergies when those around you can enjoy nature or a comfortable home. Allergies aren't just miserable—they interfere with relationships and activities.
April 23, 2010 Chinese Herbal Secrets for Sexual Health and Vitality
Did you know that a healthy sex life confers many other healthy benefits? In a very interesting study, Queen's University in Belfast documented some of the ways in which a healthy sex life impacted other aspects of life.
April 16, 2010 Blood Sugar Regulation in Pre-Type 2 Diabetes
Your blood glucose levels can affect how hungry and how energetic you feel and determine whether you burn fat or store it. Physical activity, weight control and healthy eating habits are essential and effective means of maintaining a healthy blood glucose level.
April 09, 2010 Successful Weight Loss: Protocol
To achieve meaningful, lasting weight loss you have to commit to making healthier choices for your lifetime. Fad diets might help you shed a few pounds, but you will only gain them back, plus more, later.
April 02, 2010 A Menopause Protocol You can Live with!
Did you know that women can expect to live more than half their adult lives after menopause? These are the decades where women reach their full power and maturity, and can use their life experience to make real changes in the world.
March 26, 2010 Are You Hypothyroid?
Learn more about treating low thyroid (hypothyroid) hormone levels and how you can keep your thyroid gland functioning at its peak
March 19, 2010 Acute and Chronic Pain
Typically, when we think of inflammation we think of heat, redness, swelling, and pain. Pain is our warning signal that something is in need of repair. Inflammation and pain are normal and necessary when we have an injury, such as a sprained ankle.
March 12, 2010 IODINE: The Forgotten Medicine
Integrative medical practitioners are ushering in an era where iodine is making a comeback. It is a highly effective treatment with virtually no side effects - unlike modern drugs.
I am always on the lookout for novel ways to enhance physical development and for supplements that impact my workout energy and power. I have recently been working with an amazingly effective method of physical training called "kettlebells," and coupling that with a product formula, Peak Physical Performance™.
February 26, 2010 Rhodiola Rosea: The Ultimate Power Herb
Use of standardized extracts of Rhodiola rosea could radically enhance people's mental and physical health, and prevent many individuals from pursuing the use of potentially harmful psychiatric drugs.
February 19, 2010 Stop - Or Reverse - Heart Disease, Naturally
In over 13 years of clinical practice as a naturopathic cardiologist, treating thousands of people, I have had zero patients who developed congestive heart failure. I have had one patient experience a stroke, and two patients experience a heart attack.
February 12, 2010 The Secret to All Day Energy
Today we're going to talk about a new product that can double your energy WITHOUT the use of stimulants.
February 5, 2010 Medicine of the Future - 100% Pure Chemotyped Plant Oils
Properly prepared, chemotyped plant oils used at the right dosage can be taken long term for prevention of disease, and used short term in a higher dosage for specific healing benefits.
January 29, 2010 The Healing Herb of the Century
Doctors in India call it the "all in one solution." Their "all in one solution" is curcumin.
January 22, 2010 How To Build An Effective Weight Loss Program. My Tips for Success.
Well, first of all, most people really don't have a concrete plan and a goal to strive for. Our goals should be written down and reviewed every day, such as, I have lost 20 pounds and I'm in the best shape ever.
January 15, 2010 The Mystery of Sleep
We know that regular sleep is essential for survival, yet we treat it as an optional activity. But lack of sleep not only causes physical damage, it prevents your body from making key hormones that give you vitality and protect you from illnesses like cancer and heart disease.
January 8, 2010 Natural Treatments for Colds and Flu
How to Beat Bacteria and Vanquish Viruses!
While a cold may not be very dangerous on its own, it can lead to something that can be life-threatening: bacterial infections like pneumonia and bronchitis.