Just Ask Terry

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Q. Dear Terry, “I’ve been struggling with fungal ear infections for almost 2 weeks now. I understand it is difficult to get rid of, and I’ve no idea how I contracted it. The doctor prescribed a topical solution, which I’ve been using faithfully for 12 days. However, I had to return for a second visit recently to clean out my ears again due to the severe pain and pressure. Do you have any natural treatment options?” — Vicki W., Flint, MI

A. Dear Vicki, I am sorry to hear that you are having difficulties finding an effective treatment. While I do have some recommendations, I strongly encourage you to discuss the use of dietary supplementation with your physician. In the case of fungal infections, I recommend concentrated plant oils.

When it comes to plant oils, I suggest using a formula that features the concentrated plant oil of Ravensara. This oil is pressed from the fresh leaves of the Ravensara aromatica tree. It is known in its native Madagascar as the “tree with good leaves” because of its many health supportive benefits. When combined with myrtle (Myrtus communis), thyme (Thymus satureioides), and bay (Laurus nobilis) oils, this formula is extremely potent in ridding the body of pathogens. I recommend taking 200 mg four times daily for up to 10 days, then reduce to 200-400 mg daily. Stay on 200-400 mg daily for a week or two, and if necessary, do an additional 10 days at the higher dosage. This is an oral program as it is the most effective way to support your health. You could also pierce a softgel with a pin and squeeze one or two drops of the contents into your ear once or twice daily.

I would also suggest you use a highly concentrated, encapsulated form of Moroccan oregano oil. This rare form of oregano has been used traditionally for generations. Research shows that the powerful plant phenols in Moroccan Oregano (Origanum compactum) show antioxidant activity and are also known for their antibacterial, antiviral, and antifungal activity. I recommend 300 mg (taken internally) of oregano oil daily.

Be sure to choose formulas which feature concentrated plant oils that have been laboratory tested to accurately identify elements of their natural chemical composition. Unlike essential oils used for massage and aromatherapy, these plant oils are tested and “fingerprinted” based on specific molecular makeup, species, marker compounds, purity and safety for internal medicinal use. The extraordinary potency of these tested plant oils allows for relatively low doses, but very powerful health benefits.

Healthy Regards!

Terry . . . Naturally