Just Ask Terry

Terry is happy to provide his opinion on diet and nutrition, supplements and lifestyle choices. This information is for educational purposes only. It is not meant to replace the advice of your physician and is not to be considered medical advice, diagnosis or treatment. Should you have any concerns please contact your physician directly.

Q. Dear Terry, I have heard that some pretty harsh solvents are used to make curcumin. I love the special curcumin formula you recommend for pain as it has gotten me completely off of drugs like Tylenol and Aleve. Now my stomach is better, too! But I am worried about these solvents as some websites say they are cancer-causing. What should I do?” — Dylan F., Ashwaubenon, WI

A. Dear Dylan, “Yes, it is unfortunately true that some curcumin is extracted using class one solvents, which are toxic and unhealthy. That is why it is so important that you only purchase products from companies with excellent reputations and high quality standards. The pain product I recommend uses a special, high-absorption curcumin that is extracted using only the safest, “food grade” solvents—things like alcohol or derivatives of vinegar. They are effective and non-toxic. I would encourage you to discuss with your health food store staff which companies are willing to provide independent analyses of their curcumin products to make sure there are no dangerous residual solvents. Curcumin is the most miraculous natural medicine I have ever come across in my many years in natural health, and can provide so many benefits for so many people. It is a shame that a few bad players have created these solvent anxieties. But rest assured—there are clean and safe forms on the market. Healthy regards! Terry . . . Naturally